PODCAST · sports
RUNNERS JAM Podcast
by runnersjam
Connecting runners with runners in your community. A place to share stories, encourage each other and build great friendships. At the Runners Jam, we are about creating a healthier and happier you, through physical activity and by building a community of like-minded people.
Episodes
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Running the Sydney Marathon
The Sydney Marathon has officially joined the World Marathon Majors, and it delivered everything you’d expect from a world-class event. In this episode, we sit down with Michael Murray and Nui Neidhart to relive their experiences running from the iconic start line to across the Sydney Harbour...
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Running Blind - A Powerful Story That Will Inspire You
In this episode of the Runners Jam podcast, we talk with Mahomed, a visually impaired runner from the UK, whose story is nothing short of remarkable. From losing his sight in his teens to running half marathons, Muhammad shares what it means to embrace challenges, find community, and keep moving...
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Nutrition and Hydration for Racing with Andy Blow from Precision Fuel and Hydration.
In episode 18 we have the privilege of chatting with a leading expert in the field of racing hydration and nutrition, Andy Blow. Andy works with numerous elite athletes and is the founder of Precision Fuel and Hydration. If you’re wondering about carb loading, electrolytes, gels, carbs, impact of...
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Physio Q&A with James Calligeros
In episode 17, we invited physiotherapist James Calligeros to answer your running questions. It's a jam-packed info session that will address all those questions you've been eager to have answered. If you want to know whether to massage a muscle tear or if you should you make time for stretching…
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Episode 16 Life happens!
Life happens! But thankfully, more often than not, we can keep running. Sometimes though, life happens in such a way that running is forced to grind to a halt. In this episode, we chat with runners who had to become ‘runners who don’t run’ for a period of time. They share their experiences, their...
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A Backyard Ultra Story: Nearly the last one’s standing
Episode 15. Well, that was a long run! Their first Backyard Ultra, AKA a Last One Standing Endurance Race (or L.O.S.E.R.). The idea is simple: all competitors run one lap of a 6.706km course. If you don’t finish the lap within the hour, you get a DNF (did not finish). If you finish in less than…
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Compare the pair: 1st vs 18th marathon
Compare the pair: 1st vs 18th marathon In this episode, we chat with first-time marathoner, Chris Horne and very experienced marathoner, Peter Jones. Chris started running while training to be a Kung Fu instructor. Pete saw an advertisement in a newspaper, signed up and 18 marathons later is…
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The Queen and the Firefighter
In episode 13 we are joined by Runners Jam legend Kerri Biggins, aka The Queen, and firefighter and personal trainer Lia Drew. Despite starting their running journeys from two completely different places, Lia and Kerri have formed a strong friendship and embrace the social side of running. As…
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Get some fun in your run
In this episode 12 of the Runners Jam podcast, we chat with Runners Jammers and Underwood parkrun Event Directors Mark Morton and Stephen Parker. These guys run for one reason – it's fun! There’s a lot in this episode – great friendship, rogue adventures, half marathons, marathons and ultras....
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Add the Adventure to Your Running
If you’re looking to bring a little extra excitement into your running this is the episode for you. We chat all things adventure racing with the director of Raid Adventures, Liam St Pierre. Raid Adventure races are treasure hunts where you work in team to find as many check points as you can in a...
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Running the long game: Running into your 70s
In episode 10 of the Runners Jam podcast we have a great conversation with two of our favourites from the Runners Jam community. Margaret and Graham share their running journeys, which for both started when they were in their 60s. Now in their 70s, they are out running/walking, cycling, swimming...
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Train, train and train some more...with Mat and Jodie Egan
In this episode of the Runners Jam podcast, we chat with Mat and Jodie Egan. They share their stories from how they started to running to their achievements at the 2021 Sunshine Coast Marathon. Their 2021 marathon training was extended and extended and extended again in a year that was filled…
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The Aussie Ultrarunner Dan Symonds
In this episode we chat with Australian ultrarunner Dan Symonds who grew up in country Queensland. The start of his running journey was running from bulls while working as a rodeo clown and pulling out of a 1500m race in high school because it was too long! After some years and adventures, Dan...
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Running is a Team Sport - from 200m to half marathon
Do you remember what your first run felt like? Do you remember how far you ran? Do you remember what it was like to gradually increase the distance until you reached 5k, 10k, 15k then finally a half marathon? In this episode we chat with Rhiannon, who started her running journey with 200m and has...
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Two Mums and a Rogue Raid Adventure Race
In this episode we chat with Fiona and Vic about their experiences competing in a 24-hour multisport event known as the Rogue Raid. In the Rogue Raid teams navigate their way through a course using a compass and a map to collect as many checkpoints as they like. Teams trek, mountain bike and…
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Triathlon 70.3 Two Rookies and a not-so-Rookie
Two rookies and a not-so-rookie - Triathlon 70.3 In this episode we hear the adventures of three runners who made the transition to a 70.3 triathlon (aka half ironman). Kirstine Harper, Craig Crouch, and Sandi candidly share their experiences of taking on this new challenge. It's a no holds…
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5 Events in 2 Days - Warwick Pentathrun
In this episode, you’ll get a taste of what it’s like to run five events in two days. We’re joined by Carmen Uzarevic and Sharon Senini who recently ran all five events at the Warwick Pentathrun. We chat about their experiences over the weekend’s racing. This episode has it all – great info,...
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Life, Running and Injury
In this episode of the RUNNERSJAM podcast we're getting a man's take on balancing home and work life with a love of running. We chat with Alan Uzarevic, John Nguyen, and Alan Scanlon who are part of our running community here in Brisbane. We also get a physiotherapist's thoughts on injury and...
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Abby Coleman Precision Hydration
In this episode, we’re talking all things sweat and hydration. We are joined by Abby Coleman who is the resident sports scientist with the Precision Hydration team in the UK. 15% discount off your first order of electrolytes from PH enter the code JAM15 at the checkout. 15% off the on-demand...
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RUNNERSJAM Trail Running
In this episode, we have a conversation with Jasmine and Karen who just completed the 30km and 60km (respectively) trail run in the Brisbane Trail Ultra (BTU) in October 2020. Condy & Sandi
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ABOUT THIS SHOW
Connecting runners with runners in your community. A place to share stories, encourage each other and build great friendships. At the Runners Jam, we are about creating a healthier and happier you, through physical activity and by building a community of like-minded people.
HOSTED BY
runnersjam
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