PODCAST · health
Runnin' My Mouth
by Coach Karli
We are all Runners. We are all Running.Running toward our dreams,Running from our stress,Running on full steam,Running our own success.Whether we are running toward, running away from, running with, running for exercise, or running as it comes…we are all in this together.Let’s chat about life: the intricacies and the obstacles, the highs and the lows, the sweetest victories and the most epic failures.We Run as ONE.and as always…I’ll be Runnin’ My Mouth. Support this podcast: https://podcasters.spotify.com/pod/show/runninmymouth/support
Episodes
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S5E4: Runnin' In High Heels Navigating The Dance Floor
Sometimes you make plans for your life and everything falls into place. Other times, you make plans and find constant failure. And even other times, you make your best laid plans and This 3rd scenario is how Antoinette Datoc, The Dancing Housewife, found her life unfolding. From her evolutions...
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FRIDAY FUNNY! "It's funny cuz...dancing through life can be taken literally."
A Friday Funny on a Sunday? Sure! Here is your snippet introduction to a super fun episode with "The Dancing Housewife", Antoinette Datoc. From competitive athletics to motherhood to competitive ballroom dancing -- she's done it all! Tune in for some seriously inspirational pieces of life advice....
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S5E3: Runnin' Into Every Pivot Allowing For Failure And Growth with Julieta Duvall
From the love of deep conversations to the "Unschooling" concept to experiences as a Flight Attendant to restructuring life to human design...we really touch on a ton! Well, we more so dove in rather than just touched on. Be prepared to learn from Julieta and to have many moments of introspective...
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FRIDAY FUNNY! "It's funny cuz...'the norm' doesn't work for everybody."
The 'Runnin' My Mouth' Friday Funny installments are spliced selections from our upcoming episode drop. As a play on the many meanings of funny, "it's funny cuz..." you'll just have to tune in to find out! Julieta Duvall has mastered the concept of life pivoting while embracing the ever present...
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S5E2: Runnin' The Program To A Tee with Maya Liran
Season 5 gets off to a fantastic start with Maya Liran as my guest. Maya is passionate about spirituality and transformation while trying to spend as much time outside as possible, especially in Central Park in NYC. A lifelong resident of NYC, she's recently begun regular grounding and is diving...
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FRIDAY FUNNY! "It's funny cuz...sometimes you just need to ground yourself."
The 'Runnin' My Mouth' Friday Funny installments are spliced selections from our upcoming episode drop. As a play on the many meanings of funny, "it's funny cuz..." you'll just have to tune in to find out! Though everyone experiences trials and tribulations throughout his/her lifetimes, not...
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S5E1: Runnin' Amidst ALL The Chaos (a catch up)
Quick life catch up -- don't worry, I explain the noice in the background...eventually :)
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S4E6: Runnin' On Christmas Cheer!
It's the most wonderful time of the year! The best, for sure. I love to keep it light and fun and full of love; always remember the "reason for the season". If you need a funny pick-me-up, a reminder of 'what's next', or an awesome way to incorporate your bible back into your daily life this…
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FRIDAY FUNNY - "It's funny cuz...it's always the same."
We are all in this together! For real! Everybody has their madness, work stress, crazy family, friend drama, the list goes on...keep your chin up! Air it out with some glorious 'me time' and live to see another day :) Cheers! xo, Coach Karli
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S4E5: Runnin' SMART
GOAL setting! Off runnin' SMART into the New Year! We are kicking off week 50 of 2023 with a very detailed breakdown into how to set S.M.A.R.T. goals. LET'S DO IT!!! xo, Coach Karli
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FRIDAY FUNNY - "It's funny cuz...nobody wants to be 'that girl'."
HAHAHA Hello F bombs!! Passionate chat here about not being everyone’s favorite flavor and THAT’S OK!! In fact, it’s beautiful! A quick reminder, a shoutout, a strong affirmation in the mirror… ALLOW yourself to BE YOU. Not at the detriment to others But, be unapologetically, authentically, who…
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S4E4: Runnin' A Turkey Trot (a recap) with Coach Karli
Ooohh, we did it! And we had a BLAST! Cold? Yes. "Early"? Yes. Were we a bit late? Also yes. haha But worth it??! You bet! What a wonderful way to kickoff the Thanksgiving holiday. Family, friends, fitness, followed by food, more family, football, and just so. much. FUN! Signing up next year?...
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FRIDAY FUNNY - "It's funny cuz...nobody 'has time' anymore."
The 'Runnin' My Mouth' Friday Funny installments are snippets of relatable content. Sometimes laughable, sometimes ridiculous, sometimes absurd, sometimes ludicrous, you name it. An age old adage, "where there's a will, there's a way". If something is important to you, you will make it a priority...
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S4E3: Runnin' A Turkey Trot with Coach Karli
Have you ever run a Turkey Trot? No?! WHY NOT?! I'm totally serious. This is your call to action to go sign up...now!! Way too many benefits to outweigh the BS excuses as to why you won't/don't get out there. Have FUN! Enjoy the fresh air! Donate to a good cause! Be an active participant in your...
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FRIDAY FUNNY - "It's funny cuz...everything costs $$$$."
The 'Runnin' My Mouth' Friday Funny installments are snippets of relatable content. Sometimes laughable, sometimes ridiculous, sometimes absurd, sometimes ludicrous, you name it. As a play on the many meanings of funny, "It's funny cuz..." Every. Little. Thing. Costs. Money. Legit, everything.…
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S4E2: Runnin' Into Pregnancy with Coach Karli
Pregnancy! What a crazy experience...well, concept really. We curate en entire human seemingly from scratch. Can we - err - are we 'supposed to' actually run during this wild process?? Tune in to hear my thoughts...
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FRIDAY FUNNY - "It's funny cuz...my mind DEF goes there."
The 'Runnin' My Mouth' Friday Funny installments are snippets of relatable content. Sometimes laughable, sometimes ridiculous, sometimes absurd, sometimes ludicrous, you name it. As a play on the many meanings of funny, "It's funny cuz..." my mind DEFINITELY goes THERE. No, not the dirty "there"...
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S4E1: Runnin' In Circles: Mom Life with Coach Karli
*Coming soon!
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FRIDAY FUNNY - "It's funny cuz...No means No"
The 'Runnin' My Mouth' Friday Funny installments are snippets of relatable content. Sometimes laughable, sometimes ridiculous, sometimes absurd, sometimes ludicrous, you name it. As a play on the many meanings of funny, "It's funny cuz..." in this case, that it generally seems so hard for people…
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S3E6: Runnin' On Early Morning Energy with Britt Ryan
TIMESTAMPS (clickable times to jump to each segment) **These will be inserted soon…stay tuned** Always a good time, but especially unique to have the opportunity to invite my very own sister, mom of 3, Britt Ryan, on to the Runnin’ My Mouth show. Her unwavering confidence in motherhood is...
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FRIDAY FUNNY - "It's funny cuz...a LOT happens before 9:00am"
The 'Runnin' My Mouth' Friday Funny installments are spliced selections from our upcoming episode drop. As a play on the many meanings of funny, "It's funny cuz..." you'll just have to tune in to find out! How fun was this chat! My very own sister and highly experienced mom of 3 little ones 6 &...
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S3E5: Runnin' With The Nucleus with Jodie Friedman
Jodie Friedman is a wife, mom of two, former ER nurse, and advocate for the traditional nuclear family. She spends everyday trying to figure out how to raise a teenager and an infant using as few curse words as possible. TIMESTAMPS (clickable times to jump to each segment) **Coming soon! …stay...
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FRIDAY FUNNY! "It's funny cuz...they're always either latched or poopin'!"
The 'Runnin' My Mouth' Friday Funny installments are spliced selections from our upcoming episode drop. As a play on the many meanings of funny, "It's funny cuz..." you'll just have to tune in to find out! An absolute delight to chat all things “momming” with Jodie Friedman. A fellow Mom with…
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S3E4: Runnin' Through Grief To See The Light with Karli Saur AKA Coach Karli
It’s been a L O N G 10 weeks, to say the least… But also short? Does that make sense? Sometimes life, time, birth, rebirth, death, it’s all a big mindf*ck. I often live by the adage, “the days feel so long, but the years fly by”, because it constantly holds true in my life. Hence, I cherish each...
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FRIDAY FUNNY! "It's funny cuz...you can never really be ready..."
The 'Runnin' My Mouth' Friday Funny installments are spliced selections from our upcoming episode drop. As a play on the many meanings of funny, "It's funny cuz..." you'll just have to tune in to find out! Coming clean on the RMM absence over the last 10+ weeks… LOTS of major feelings. SUPER…
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S3E3: Runnin' In Pursuit Of Living Optimally with Becca Chilz
Becca is a business owner, podcast host, and functional health practitioner who works specifically with women who are struggling with chronic symptoms that limit them from living life optimally. She specializes in gut and hormone health and works with clients to get to the true root cause of…
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FRIDAY FUNNY! “It’s funny cuz…we often think WE are the ones who know our bodies the best.”
The 'Runnin' My Mouth' Friday Funny installments are spliced selections from our upcoming episode drop. As a play on the many meanings of funny, "It's funny cuz..." you'll just have to tune in to find out! Talk about a qualified speaker -- Becca Chilcz knows her stuff. Known as @thehormonequeen…
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S3E2: Runnin' Onward Fueled By Empathy + Compassion with Rachael Martin
Rachael Martin is a new mother and current pediatric occupational therapist based in New York City. For the past 5 years, she has worked with neurodiverse children and young adults as an advanced DIR Floortime Specialist at the prestigious Rebecca School in NYC. She formerly worked as a…
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FRIDAY FUNNY! "It’s funny cuz…we often have the necessary skills innately."
The 'Runnin' My Mouth' Friday Funny installments are spliced selections from our upcoming episode drop. As a play on the many meanings of funny, "It's funny cuz..." you'll just have to tune in to find out! A candid, real, and largely unedited conversation with Rachael Martin; a new Mom to her 6...
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S3E1: Runnin' To Release The Control Stronghold with Craig Clemente
Season 3 kicks off here with an awesome chat with an awesome person whom I’ve known pretty much as long as I can remember. As a devoted husband and father of 2, Craig Clemente really embodies dedication when it comes to life goals. He’s a family man first and foremost closely followed by his work...
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FRIDAY FUNNY! "It’s funny cuz…you don't even see it coming..."
The 'Runnin' My Mouth' Friday Funny installments are spliced selections from our upcoming episode drop. As a play on the many meanings of funny, "It's funny cuz..." you'll just have to tune in to find out! Season 3 kicks off here with an awesome chat with an awesome person whom I’ve known pretty...
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S2E6: Runnin' Up That Hill with JJ Saur
JJ Saur is the head of underwriting for the PwC network's captive insurance company, based in Bermuda, and oversees the network's global insurance arrangements. He is a proud husband (mine!) and father, avid runner, and former competitive athlete. TIMESTAMPS (clickable times to jump to each...
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FRIDAY FUNNY! "It’s funny cuz…sometimes it's just engrained naturally..."
The 'Runnin' My Mouth' Friday Funny installments are spliced selections from our upcoming episode drop. As a play on the many meanings of funny, "It's funny cuz..." you'll just have to tune in to find out! This season 2 finale is graced by the presence of a real life superman...in my opinion at...
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S2E5: Runnin' Against The Odds To Create New Life with Kimberly Schamroth - part 1
Today’s episode is the first one of it’s kind on the ‘Runnin’ My Mouth’ show. Coach Karli’s guest, Kimberly Schamroth RN, provides a clinician’s insight into the world of infertility. She discusses the very broad, intense topic with grace and inclusion and makes the hard conversation easy to...
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FRIDAY FUNNY! "It’s funny cuz…it probably sounds pretty scary to most."
The 'Runnin' My Mouth' Friday Funny installments are spliced selections from our upcoming episode drop. As a play on the many meanings of funny, "It's funny cuz..." you'll just have to tune in to find out! With over 5 years of experience working in an NYC fertility clinic in midtown Manhattan,...
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S2E4: Runnin’ In Pursuit of a Faithful, Simple, & Clean Life with Bridget Duggan
Bridget Duggan is a Believer, wife, mother, and sales consultant. She is passionate about living a clean, self sufficient life. She enjoys learning and getting back to the forgotten basics - wether it be a natural childbirth journey or making things from scratch, there are undoubtedly a lot of...
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FRIDAY FUNNY! "It’s funny cuz…even water isn't always natural."
The 'Runnin' My Mouth' Friday Funny installments are spliced selections from our upcoming episode drop. As a play on the many meanings of funny, "It's funny cuz..." you'll just have to tune in to find out! As a fellow dedicated Mom of two, Bridget Duggan certainly shares my passions for leading a...
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S2E3: Runnin' Toward Improvement...Constantly with Brian Rosetti
Brian Rosetti is a longtime runner, coach and tech entrepreneur. He founded both The Run SMART Project and V.O2, a coaching app for runners of all levels. Originally from Pennsylvania, Brian found himself running all throughout his childhood into the collegiate level in PA, then off to North...
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FRIDAY FUNNY! "It’s funny cuz…we can all benefit so much from even just a little bit of structure."
The 'Runnin' My Mouth' Friday Funny installments are spliced selections from our upcoming episode drop. As a play on the many meanings of funny, "It's funny cuz..." you'll just have to tune in to find out! Coming from a highly competitive running background, Brian Rosetti sure has a ton of...
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S2E2: Runnin' With My Best Self with Sean Jacobs
Sean Jacobs is a human performance specialist who strives to help his clients master a holistic approach towards health, fitness, and life. He believes that becoming better versions of ourselves is so much more than counting calories, sets, reps, or miles, and that our progress is deeply rooted…
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FRIDAY FUNNY! "It's funny cuz...stress is inevitable, it’s about how you manage it."
The 'Runnin' My Mouth' Friday Funny installments are spliced selections from our upcoming episode drop. As a play on the many meanings of funny, "It's funny cuz..." you'll just have to tune in to find out! Who would’ve thought that spending 2 hours chatting about various forms of stress would be...
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S2E1: Runnin’ Into New Possibilities To Continue Winning with Tonya Tittle
Tonya Tittle is the owner of Energy Fitness, mom of 2 boys, wife, athlete and fitness professional with 30+ years experience in the fitness industry. She's been involved with sports since the age of 14 has brought passion for fitness and customer service excellence to Energy Fitness since 2002....
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FRIDAY FUNNY! "It's funny cuz...sometimes the truth is hard to hear."
The 'Runnin' My Mouth' Friday Funny installments are spliced selections from our upcoming episode drop. As a play on the many meanings of funny, "It's funny cuz..." you'll just have to tune in to find out! I couldn’t be more excited to kickoff Season 2 of The 'Runnin’ My Mouth' podcast with Tonya...
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S1E6: Runnin' On High Energy with Karli Saur AKA Coach Karli
It's ME! Karli Saur AKA Coach Karli is behind the mic for the entirety of today's episode. I felt it was time to give y'all a bit of insight into who the host of the Runnin' My Mouth show is. A brief overview: I grew up in New Jersey here in the USA. As a lifelong athlete with a passion for…
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FRIDAY FUNNY! "It's funny cuz...it's me!"
The 'Runnin' My Mouth' Friday Funny installments are spliced selections from our upcoming episode drop. As a play on the many meanings of funny, "It's funny cuz..." you'll just have to tune in to find out! This week...it's me! A little taste of what's to come on Monday where I will provide a full...
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S1E5: Runnin' On Two Wheels with Gianna Alvino
Gianna Alvino, the Legend...full bio coming soon! TIMESTAMPS (clickable times to jump to each segment) (00:56) - Gianna Alvino intro (04:00) - G the Athlete (07:13) - G the Competitive Bike Racer (07:44) - USA road cycling racing overview (USAC) (08:40) - G the Cat 2 Cyclist (10:30) - It’s def a...
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FRIDAY FUNNY! "It's funny cuz...it'll scare you a little bit"
The 'Runnin' My Mouth' Friday Funny installments are spliced selections from our upcoming episode drop. As a play on the many meanings of funny, "It's funny cuz..." you'll just have to tune in to find out! Gianna Alvino is truly an impressive woman. From ball sports, to dancing, to running, and…
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S1E4: Runnin' Into Your Most Powerful Self with Colleen Rehfuss
Colleen Rehfuss is originally from Roswell, GA and currently resides in Salt Lake City, UT with her husband, Ben. She is an Account Executive for Myriad Genetics - specializing in Hereditary Cancer Testing & Prenatal Genetic Screening. Colleen earned her BA in Political Science with a minor in...
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FRIDAY FUNNY! "It's funny cuz...it's so powerful and wonderful"
The 'Runnin' My Mouth' Friday Funny installments are spliced selections from our upcoming episode drop. As a play on the many meanings of funny, "It's funny cuz..." you'll just have to tune in to find out! This collection of excerpts from my conversation with Colleen Rehfuss will get you thinking...
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S1E3: Runnin' Toward the Next Big Thing with Stephanie Bosche
Stephanie is a nursing leader, double board-certified as a pediatric primary care nurse practitioner and lactation consultant. She serves as Associate Director of Credentialing Programs for the Pediatric Nursing Certification Board. Stephanie’s expertise spans breastfeeding, mother/baby care,...
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ABOUT THIS SHOW
We are all Runners. We are all Running.Running toward our dreams,Running from our stress,Running on full steam,Running our own success.Whether we are running toward, running away from, running with, running for exercise, or running as it comes…we are all in this together.Let’s chat about life: the intricacies and the obstacles, the highs and the lows, the sweetest victories and the most epic failures.We Run as ONE.and as always…I’ll be Runnin’ My Mouth. Support this podcast: https://podcasters.spotify.com/pod/show/runninmymouth/support
HOSTED BY
Coach Karli
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Frequently Asked Questions
How many episodes does Runnin' My Mouth have?
Runnin' My Mouth currently has 54 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is Runnin' My Mouth about?
We are all Runners. We are all Running.Running toward our dreams,Running from our stress,Running on full steam,Running our own success.Whether we are running toward, running away from, running with, running for exercise, or running as it comes…we are all in this together.Let’s chat about life: the...
How often does Runnin' My Mouth release new episodes?
Runnin' My Mouth has 54 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to Runnin' My Mouth?
You can listen to Runnin' My Mouth on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts Runnin' My Mouth?
Runnin' My Mouth is created and hosted by Coach Karli.
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