PODCAST · sports
Running the Narrow Path
by Krister
... me, a 47 year old man from Sweden, running the roads and paths in my neighbourhood, struggling with my training and the English language. Join me for a tour on my tracks.
Episodes
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RtNP#85 I Wonder if I Can
Spring is slowly arriving and running gets easier and more enjoyable as days gets longer and warmer. I hope you all are well and up for a run in my neighburhood. Let´s go, and for a short while pretend that things are normal. The woods are, and the getting tired when running fast is.Why not stick...
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RtNP#84 All About Me
I am running again and I am enjoying it so much. In order to get my old shape back I am following the Galloway Customized Training Plan. So far everything is going well and the fact that I have a plan to follow and scheduled training to do, has really helped me to be more disciplined. Weekly…
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RtNP#83 Unstructured
Hello, I'm back with another recording. Unfortunately this one is a bit unstructured and unfocused. I tried to improve the content when editing but I'm not sure I succeeded. I did cut out half an hour of talking about projects at work. You probably ought to thank me for that. Even I found that...
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RtNP#82 the Return
Hi, everyone. I´m back. Sorry for being gone for such a long time. Hopefully things like running and podcasting will now slowly return to a more regular schedule. This was recorded on a walk on a grey day and will perhaps be a start in bringing back the old habits. I hope you still subscribe or...
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RtNP#81 Scared by Deer
This time you can join me on a great summer run on both known and unknown narrow paths. For me this was one of the most enjoyable runs I've done in a long time. Hopefully this recording can transmit some of the good feelings to you aswell. Let´s run. Intro music: Matthew Ebel - Lost My Way...
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RtNP#80 Turbulent Weeks
Another episode with quite a long timespan between recording and publishing. The weather has changed a lot during this time and things I talk about as plans have already occured. Sorry about that but I didn't want to throw the recording away so here it is. If nothing else as a document of times...
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RtNP#79 Ten Years and Counting
The timespan from recording to publishing is unusually long this time - sorry. It will all be explained in my next episode. Until then I hope you'll enjoy this one. This time I'll take you along for a run on the bikepath aswell as a run on dark roads. Two runs for the price of one in this...
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RtNP#78 Moussaka
Hello everyone and a Happy New Year! Welcome to join me on one of my first runs this year. Music: Indigo - Fallen Angel (2:25) Facebook SoundCloud Intro music: Matthew Ebel - Lost My Way www.matthewebel.com Contact me by e-mail (address in link to the right) or post a comment below. Subscribe to...
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RtNP#77 Half Streak
Hello again, I'm back with another episode of this podcast. As usual the content is recorded on a run. It is somewhat unstructured and mostly about my own thoughts and current situation. No subjects of real importance are being discussed. For me, however, it is a chance to have a moment of…
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RtNP#76 An Unstructured Update
Here is a short update on my current situation. More audio will follow shortly. No need to panic, all is well, I just haven't been podcasting - or running. I'm slowly working my way back to both activities now. Intro music: Matthew Ebel - Lost My Way www.matthewebel.com Contact me by e-mail...
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RtNP#75 Timestreams
In this episode you can hear me talk about a change of plans, a quick review of the backpack, my training and a few other things from my summer horizon. If you can hear me through the wind noise that is. This was recorded on a very windy day when I almost was blown off the trail. The audio also...
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RtNP#74 I've Been Busy
Here is another "forgotten" episode. This was recorded last month. Yes, I know - about time! - sorry for the delay. Link: Stitcher Music: Indigo - Just a Lie (2:25) Facebook SoundCloud Intro music: Matthew Ebel - Lost My Way www.matthewebel.com Contact me by e-mail (address in link to the right)…
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RtNP#73 New Paths
Spring is slowly arriving here. In fact it seems to arrive slower than usual this year. My running and training is also a little slower than I would like at the moment but hopefully I'll be able to speed it up. In this episode I invite you to join me on an improvised expedition on new narrow…
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RtNP#72 A Very Pleasant Run
I realized that I had a recording from last month that never got published. Here it is. Music: Indigo - Plastic Bag (3:25) (with permisson) Facebook SoundCloud Intro music: Matthew Ebel - Lost My Way www.matthewebel.com Contact me by e-mail (address in link to the right) or post a comment below....
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RtNP#71 Race Dreams
Hi, remember me? It's been way too long since I uploaded something. I have had quite a few recording problems that unfortunately haven't been completely solved but here is, finally, a recording, or some of the audible parts from a recording. I hope the pieces left in here still makes sense. My...
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RtNP#70 On a Dirt Road in Vermont
This recording was done a year ago during my US running adventure journey tour, thing. I realize that I should have made it into a podcast episode long ago but as we sometimes do on facebook, share memories from a year ago, let me share this with you now, almost exactly a year later. The…
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RtNP#69 Maratona do Porto
In this episode I talk mostly about running and racing and our recent trip to Portugal and the marathon I ran there. I realize that my talking is quite unstructured but that is perhaps not so unusual in this podcast. I hope you can follow the twists and turns between subjects. I really ought to...
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RtNP#68 Race Anxiety
Another slightly longer episode this time. I hope you don't mind, you could always split your listening up if/when you get tired of my voice. This time you'll be listening to a somewhat nervous runner - nervous and maybe even a bit scared because he signed up for a race without being fully…
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RtNP#67 A New gps Watch
We are now well into fall season here, days are getting shorter and nature are beginning to fade. It is in many ways a great time of year but I find the lack of daylight to be a difficult part. I miss the long light evenings. This episode is slightly longer than usual but maybe that's appropriate...
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RtNP#66 Pebbles
Summer has been great so far and even if my training for a fall marathon was set back a little, my running has also been great. In this episode there is a few reports on wildlife spottings and some of my race plans but as usual it is mostly random talking about not very important stuff. This was...
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RtNP#65 Freedom
I hope you still subscribe because I haven't stopped podcasting, I just took a longer break. Longer than I wanted to - sorry. In this episode you can hear me talk some of where I've been and where I'm at now. It's good to be back, I've missed you all. Intro music: Matthew Ebel - Lost My Way...
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RtNP#64 Windswept
Here is another episode already, quite close to the previous one but my head has been filled with thoughts the last couple of days and I wanted to share a few of them with you. The day was not really suitable for recording because of strong winds but here it is anyway. I hope the wind isn't...
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RtNP#63 Fall Running Event
Autumn is slowly approaching here and daylight fades earlier for each day. But the air is fresh and crisp, nature changes into amazing colors, it isn't really cold yet and spending time outdoors is a real pleasure. This episode contains a few updates on my running, some news of the Autumn…
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RtNP#62 I'm Back
So, finally, after a long break, I'm back. Not that I have anything of particular importance to share but I do enjoy chatting with you for a while. As a matter of fact I've really missed producing the podcast and this connection with you. I'll try to reestablish the habit of recording and posting...
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RtNP#61 Athens Marathon 2014
In this episode you can hear me talk about the trip I did to Greece in November. A trip which purpose initially was to run the Athens Marathon. I did attend the marathon but unfortunately not as a runner but as a spectator. The music is from Mevio's Music Alley, at musicalley.com Matthew Ebel -...
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ABOUT THIS SHOW
... me, a 47 year old man from Sweden, running the roads and paths in my neighbourhood, struggling with my training and the English language. Join me for a tour on my tracks.
HOSTED BY
Krister
CATEGORIES
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Frequently Asked Questions
How many episodes does Running the Narrow Path have?
Running the Narrow Path currently has 25 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is Running the Narrow Path about?
... me, a 47 year old man from Sweden, running the roads and paths in my neighbourhood, struggling with my training and the English language. Join me for a tour on my tracks.
How often does Running the Narrow Path release new episodes?
Running the Narrow Path has 25 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to Running the Narrow Path?
You can listen to Running the Narrow Path on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts Running the Narrow Path?
Running the Narrow Path is created and hosted by Krister.
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