PODCAST · education
Running to Growth
by Jowan Banks
Let's walk together through the journey of getting to the growth that you want for your life. It's a train that everyone can jump on at any time.
Episodes
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Are you running or walking?
Please support and share with everyone. This journey of growth has not stopped and will continue to grow.
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Soft-Hearted
Be kind to your soft-hearted people.
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Im Here
What have you guys been up to? Growth has not stopped
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Consistency
Try to be consistent with everything in your life.
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Who Am I
Question yourself "who am I". Do you know yourself and is it presented to everyone around you. You must know yourself before any growth in any aspect.
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I'm just a Nice person
Do you come off as being nice to people? Think about how it affects your life and the mindset it keeps you in as you live your own life. Make sure you're being nice to yourself!
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Let your Heart lead- Affirmation
Sometimes when we make a decision we put too much pressure on it and it's hard. This weekend let your heart lead your decision.
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Do you Regret things?
I thought regret was something you should not feel but I learned it's okay, just as long as you learn how to deal with it.
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Change is Hard
Change does not mean growing. Learn the benefits of change in your life as your walk through this journey.
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Big on Energy
Control your own energy in life.
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Be Still in Life - Affirmation
Trees are a great example of being still.
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True Happiness
I want you to think about what is happiness to you. Don't let life pass you without being truly happy.
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Power of Feelings
Express your feeling as much as you can it will build character and communication skills.
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Show up for yourself - Affirmation
Don't give up on yourself because that's the easy road.
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Mindfulness
Mindfullness is necessary to being present in that moment. Learn the step to help with the growth process.
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Self-Sabotage only ruins lives.
You may be sabotaging yourself from reaching your goals without knowing it. Let's take a look so we can continue the growth journey.
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Are you being productive?
Be productive in the areas of your life where you want to see substantial growth in your life. Learn the difference between being productive and busy. Also, stop muti-tasking.
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Do What You Want in Life
Stop asking people for approval! They don't care if it's not impacting them, follow your own path and write your own story.
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Don't Take it Personally
Like is already difficult, stop taking things personally where you have to fight. Fight for the goals in your life because you know your self-worth.
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Its all about the Mindset
We are in a season where positivity is the only thing we want in life. You can have it by thing things you speak and think. Own the responsibility!
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Let's stop and look at our life!
Self-introspection is needed at some point in our life. Look at our opinion in your own life and shut out others.
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It's what you make of it.
Don't settle for anything in your life, you know the thing you want. Work for it and you will be happy in the long run.
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What is love p.4
As this is the last episode of our series of the love journey, I want you to understand that loving yourself first is the first step that is most important and the only way you will fully understand what is love in your life.
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What is love p.3 (Personal Impact)
I took a little dive into my own life on how love impacted me and the things you should watch out for when trying to have the right type of love in your life.
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What is love p.2
Love is everything you want it to be. You have to give what you want to recevie from love. Unconditional love is the ultimate goal.
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What is Love?
Love is something that we all want but, are we getting the type of love we deserve. Understanding that love is very powerful and we must choose wisely what we do with that love.
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Daily Dose of Medicine
Forgive yourself for anything you are facing in your life and look forward to the new things you will experience to have a happy life.
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Don't be a Puppet
Rebalancing your peace is a way to choose your life and not let anyone have a hand in the direction you want to go for your success.
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New Year New Who!
Goals are important for you to have, are you working on old ones or new ones? Envision the goals and incorporate them into everything you do in life because that is how you will complete it.
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Alignment is a rollercoaster
This is the journey where you start on a new path for your life. You don't have to walk alone. Create your own rollercoaster.
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ABOUT THIS SHOW
Let's walk together through the journey of getting to the growth that you want for your life. It's a train that everyone can jump on at any time.
HOSTED BY
Jowan Banks
CATEGORIES
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Frequently Asked Questions
How many episodes does Running to Growth have?
Running to Growth currently has 30 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is Running to Growth about?
Let's walk together through the journey of getting to the growth that you want for your life. It's a train that everyone can jump on at any time.
How often does Running to Growth release new episodes?
Running to Growth has 30 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to Running to Growth?
You can listen to Running to Growth on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts Running to Growth?
Running to Growth is created and hosted by Jowan Banks.
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