PODCAST · society
Ruth The Truth
by Ruth Githumbi
Ruth The Truth is a show about growth and connection. It's a safe space to have hard conversations with humor and empathy.
Episodes
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What I Learned About Truth - with Marshall!
With a name like Ruth the Truth it's only fitting that we explore truth on this podcast. Join Marshall and I for an epic discussion about what truth means to us. Resources Referenced: Your Brain Hallucinates Your Conscious Reality - Anil Seth TED Talk
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What I Learned About the Enneagram - with Marshall!
Have you heard of the Enneagram? It sounds like a medical procedure but it's a powerful tool of personal transformation that can help you understand yourself and others more fully. Join my good friend Marshall and I for a fun and introspective conversation about how the Enneagram has changed our...
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What I Learned About Narcissism
What is narcissism, really? What are the characteristics and more importantly, how can they affect your life? My life was CHANGED when I learned how narcissistic abuse impacted me, and how I could heal from it. *I am not a psychologist.* I am sharing what I've learned about narcissism through my...
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What I Learned About Racism
My thoughts on how racism relates to shame, how it shows up in all of our lives, and practical steps we all can take to address it. Work Referenced: How to be an Anti-Racist by Ibram X. Kendi White Women Tears discussion by Jen Hatmaker and Lisa Sharon Harper I Am Not Your Negro documentary...
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What I Learned About Shame
What is shame? How does it effect us? More importantly, what can we do about it? Consider this a Shame 101 course. Resources Referenced: The Neurology of Shame (article by Shirley Davis), Unlocking Us podcast by Brene Brown, The Power of Vulnernability by Brene Brown
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Intro - What I Learned About Vulnerability
Welcome to Ruth the Truth! On this first episode I share what inspired me to start this show and an introduction to what I've learned about vulnerability!
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Trailer
Ruth The Truth is a podcast about telling the truth in a safe space. This show is about shared experiences and guidance, not dogma. My hope is that my experiences will help guide you along your own life journey. New episodes will be released every Monday starting June 30th.
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Frequently Asked Questions
How many episodes does Ruth The Truth have?
Ruth The Truth currently has 7 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is Ruth The Truth about?
Ruth The Truth is a show about growth and connection. It's a safe space to have hard conversations with humor and empathy.
How often does Ruth The Truth release new episodes?
Ruth The Truth has 7 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to Ruth The Truth?
You can listen to Ruth The Truth on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts Ruth The Truth?
Ruth The Truth is created and hosted by Ruth Githumbi.
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