PODCAST · health
Rx Fitness
by Coach Vince & Coach Vanessa
For people that desire to reduce the impact of chronic disease in their life and improve overall fitness. Evidence based discussions rooted in exercise science. We are dedicated to the management and prevention of chronic disease through healthy lifestyle habits.
Episodes
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Jenny’s Fight Against Obesity and Long QT Syndrome
Jenny De Anda Fast tells the story of how she fights Long QT Syndrome, a chronic disease that can cause dangerous heart arrhythmias in response to to stress or exercise. Rx Fitness is made with Jetpack Podcast. Full show notes and every episode at https://fitnessprescriptions.wordpress.com/
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Eating Healthy Made Simple
Tania Mack is a Certified Transformational Health Coach that helps people "ditch the diets" and start eating heathfully and mindfully. Today we have a great conversation about healthy eating tips to help simplify how to change eating habits and get a great kick start on your health journey. Rx...
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Karen’s Journey of Inspiration
Karen Nurse discusses her health journey. Karen is also the author of The Shift and founder of KNX Journey to Oneness. Rx Fitness is made with Jetpack Podcast. Full show notes and every episode at https://fitnessprescriptions.wordpress.com/
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Episode 3: Overcoming Obstacles
Plan, execute, and persevere. Follow the journey of 2020 presidential candidate Joe McHugh as he overcomes a chronic injury to become a Marine Corps officer. Rx Fitness is made with Jetpack Podcast. Full show notes and every episode at https://fitnessprescriptions.wordpress.com/
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Episode 2: The Power of Mindset
Develop a positive mindset and ability to maintain focus. Special guest DJ Array shares advice to help you maximize opportunities for success. Rx Fitness is made with Jetpack Podcast. Full show notes and every episode at https://fitnessprescriptions.wordpress.com/
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Episode 1: Finding your “Why”
Attaching purpose to your fitness journey can increase the chance of program adherence. Learn ‘why” and then how to take action. Rx Fitness is made with Jetpack Podcast. Full show notes and every episode at https://fitnessprescriptions.wordpress.com/
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ABOUT THIS SHOW
For people that desire to reduce the impact of chronic disease in their life and improve overall fitness. Evidence based discussions rooted in exercise science. We are dedicated to the management and prevention of chronic disease through healthy lifestyle habits.
HOSTED BY
Coach Vince & Coach Vanessa
CATEGORIES
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Frequently Asked Questions
How many episodes does Rx Fitness have?
Rx Fitness currently has 6 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is Rx Fitness about?
For people that desire to reduce the impact of chronic disease in their life and improve overall fitness. Evidence based discussions rooted in exercise science. We are dedicated to the management and prevention of chronic disease through healthy lifestyle habits.
How often does Rx Fitness release new episodes?
Rx Fitness has 6 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to Rx Fitness?
You can listen to Rx Fitness on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts Rx Fitness?
Rx Fitness is created and hosted by Coach Vince & Coach Vanessa.
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