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PODCAST · health

Ryan Keels: Audio Journal

by Ryan Keels

An audio journal for me to vent my thoughts and feelings out in a constructive way. Hopefully you'll do the same. Stop bottling your emotions and speak out.

Publisher-supplied feed metadata · PodParley refreshed Sep 6, 2025 · Source feed

Episodes

  1. Break Out

    I speak about the constant cycles that I go through that makes me feel insane. I speak on ways to change those cycles and how to keep from falling back in the trap

  2. The Inkwell

    This episode, I talk about my trip to Martha's Vineyard. I speak on the different vibes between Oak Bluffs and Edgartown. Despite the slight feeling of being unwanted, the island was charming and I recommend you taking a trip there.

  3. XYZ Part 3

    Today, I complete the XYZ episodes with the Zoomers. I mention the unfortunate events of police brutality and school shootings. I also bring up the importance of mental health.

  4. XYZ Part 2

    This episode I talk about Millenial Generation. I speak on things such as the technology boom and scenarios that were supposed to end the world.

  5. Shouldn't Have Left You

    After a 40 day pause in recording, I talk about where I've been and what's been going on. Sorry for the long wait

  6. XYZ Part 1

    In this episode I talk about Generation Xers and how they tend to pass down archaic information to the generations after them.

  7. How Many of Us Have Them?

    Here, I talk about losing friends over time. I also question if there is a reason why people lose contact when they get older.

  8. One On The Way

    Giving a quick shout out to my friends Jared and Leber, and their wives, for having beautiful baby girls. Congratulations y'all.

  9. Ghetto Fabolous/ Bad and Boujee Part 2

    Here, I analyze the word "bougie" and how it's opposite from the word "ghetto". I also answer the question of would I ever become bougie who is considered as such.

  10. Ghetto Fabolous/ Bad and Boujee

    Today, I examine the word "Ghetto" and what it actually means. I talk about it's transformation and how people give false sterotypes and how some live up to them.

  11. The Father pt 2

    A brief extension on the previous episode. I speak more on how my father's death effected me and what manhood could be

  12. The Father

    Here, I briefly talk about my relationship with my father and how it affected me. I also speak on my goals when I become a father.

  13. Say Yes Or Say No?

    Here, I talk about the benefits of saying or no; as well as the downfalls. I also talk about the different perceptions of saying yes or no.

  14. School Daze

    Do you remember your first days of school? Did you love them or hate them? I'll be strolling down memory lane, talking about my first days of high school.

  15. Intro/ What is a Plan?

    The first ever recording of RKAJ. I give a little bit about myself and talk about what planning really means to me or if it's necessary. Thank you for listening.

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ABOUT THIS SHOW

An audio journal for me to vent my thoughts and feelings out in a constructive way. Hopefully you'll do the same. Stop bottling your emotions and speak out.

HOSTED BY

Ryan Keels

CATEGORIES

Frequently Asked Questions

How many episodes does Ryan Keels: Audio Journal have?

Ryan Keels: Audio Journal currently has 15 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.

What is Ryan Keels: Audio Journal about?

An audio journal for me to vent my thoughts and feelings out in a constructive way. Hopefully you'll do the same. Stop bottling your emotions and speak out.

How often does Ryan Keels: Audio Journal release new episodes?

Ryan Keels: Audio Journal has 15 episodes. Check the episode list to see recent publication dates and frequency.

Where can I listen to Ryan Keels: Audio Journal?

You can listen to Ryan Keels: Audio Journal on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.

Who hosts Ryan Keels: Audio Journal?

Ryan Keels: Audio Journal is created and hosted by Ryan Keels.
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