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RYSE Podcast

by David Sarkany

Providing lost heroes like you with a high resolution map & compass to mastering your Self. Sign Up To My Weekly Newsletter.⤵️⤵️

Publisher-supplied feed metadata · PodParley refreshed Oct 16, 2025 · Source feed

Episodes

  1. EP85 - How Many Days Do I Need To Go To The Gym? - RYSE Podcast

    Find out exactly how many days per week you really need to train to build muscle, lose fat and stay consistent long term; without burning out or living in the gym.​ Episode overview In this Back To Basics episode of The RYSE Podcast, coach David Sarkany breaks down training frequency for…

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  2. Ep84 - Mindset & Goal Setting - Back 2 Basics - RYSE Podcast.

    Unlock lasting health, fitness and mindset results by getting back to basics.​ Episode overview In this episode, Dave shares why most people fail at health and fitness long term and how getting back to the basics of mindset, goals and daily standards is the real “secret” to sustainable results....

  3. Ep 83 - How To Eliminate Your Limiting Money Beliefs Easily! - RYSE Podcast

    Most people think their beliefs are truths but they’re really just perceptions repeated so often that your nervous system has mistaken them for identity. In this episode, I break down how those unconscious stories shape your reality, keep you trapped in self-sabotage, and how to finally rewrite...

  4. Ep82 - Values Hierarchy - Your Most Authentic Expression Of Life

    What if the frustration, procrastination, and burnout you feel isn’t a motivation problem — but a values problem? In this episode, I walk you through the Values Hierarchy — your personal compass for meaning, motivation, and authenticity. We explore Dr. John Demartini’s Values Determination…

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  5. Ep81 - The Archetypes That Govern Your Life

    Your life is ruled by four archetypes: The Lover who sets your values The Sovereign who decides your standards The Warrior who takes relentless action The Magician who creates through belief and language When one of these is suppressed, the Shadow takes over. This episode is a reset of who you…

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  6. Ep80 - Sleep Token, Jungian Shadow Work & Mythic Alchemy ┃ Deep-Dive with "The Host" of the Sleep Study Podcast.

    "When you shine... what part of you must die to be witnessed?" In this unfiltered, myth-rich conversation, I join the brilliant minds behind the Sleep Study Podcast to explore the psychological, spiritual, and emotional terrain behind Sleep Token, shadow integration, and the archetype of the...

  7. Ep79 - Facing My Shadow Through Sleep Token’s “Damocles” | Raw Shadow Work, Unmasking, and Awakening - R.Y.S.E Podcast

    In this raw, unfiltered session, I dive deep into my own shadow using Sleep Token’s new song "Damocles" as the mirror for unmasking old identities — especially the Performer Mask I've worn for years. This isn’t just a reaction. This is real-time shadow work. This is collapsing the old structures....

  8. Ep78 - The Weaponisation of Words – How Language Hijacks Your Reality - R.Y.S.E Podcast

    Are you really thinking your own thoughts... or have they been installed? In this episode of the R.Y.S.E. podcast, David Sarkany dives deep into the hidden layers of perception, revealing how your unconscious mind is being manipulated every day — through subtle linguistic patterns, social...

  9. Ep77 - The King (Archetype) Has Arrived - R.Y.S.E Podcast

    It's time to get this show back on the road & start helping people transform their lives! In this episode I dive into the psychospiritual upgrade of stepping wholeheartedly into the King archetype & express how important it is to ensure you're embodied in the Warrior & Lover archetype before...

  10. Ep76 - Grief, Growth, and the Hero’s Journey – R.Y.S.E Podcast

    In this transformative podcast episode, I explore the profound lessons that grief offers us when embraced as part of our personal development journey. Through my reflections and experiences with Forging Excalibur, I share how facing unprocessed grief, loss, and pain is essential for true growth…

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  11. Ep75 - How Much Does Personality Change Post ADHD/ ASD Diagnosis? Dr Jordan Peterson - R.Y.S.E Podcast

    In this episode, I share my personal journey with the Big 5 Personality Tests, focusing on the profound changes between the test I took in 2018 and the recent one. Diagnosed with ADHD and ASD (Autism Spectrum Disorder), these conditions greatly influenced my personality traits over the years.…

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  12. Ep74 - Rest, Recovery & Mythopoetics...Yes, They Go Together - The R.Y.S.E Podcast

    In this episode, David Sarkany delves deep into the essential yet overlooked importance of rest, recovery, and sleep. As a personal trainer, health coach, and hypnotherapist, David sheds light on why doing nothing—genuine relaxation—is a cornerstone of overall health, beyond the flashy wellness...

  13. Bliss & Relaxation Guided Hypnosis - R.Y.S.E

    Bliss & Relaxation Guided Hypnosis | Certified Master Practitioner of Hypnosis & NLP Welcome to my Bliss & Relaxation Guided Hypnosis session. Whether you're looking to unwind from a busy day or seeking a deeper sense of calm, this hypnosis session is designed to help you achieve profound...

  14. Ep73 - The Chaos Within – Navigating Burnout, Vulnerability, and Psycho-Spiritual Alchemy - R.Y.S.E Podcast

    In this deeply personal episode, we dive headfirst into the chaos that comes with living a neurodivergent life. From undiagnosed anxiety and the lingering effects of trauma to navigating burnout, this episode explores the struggles and triumphs of finding calm in a stormy world. We discuss...

  15. Ep72 - Saying No To My Iphone! - The R.Y.S.E Podcast

    I’m ditching my iPhone. I fucking hate how much I’m on my phone. I fucking hate how many times my girls have to wait for me to pay attention to them instead of of my fucking phone. I have zero impulse control at the moment and this is one major step towards getting myself in control and being a...

  16. Ep71 - What It Is To Teach, Guide & Inspire With Richard Anthony - R.Y.S.E Podcast

    In this episode, I sit down with my good friend Richard Anthony, a seasoned entrepreneur and personal development coach based in Sydney, Australia. Richard, who lives with his wife Rachel and their two children, has decades of experience across various business ventures. He has developed a unique...

  17. Ep70 - Navigating Autistic Burnout, Unmasking & Healing - The R.Y.S.E Podcast

    In this heartfelt episode, I dive deep into my personal experience with Autistic burnout and unmasking. I'm here to share my journey authentically and vulnerably, offering insights and encouragement for anyone who might be struggling. Remember, you're not alone, and reaching out for the right...

  18. Ep69 - Exploring the Intersection of Science and Spirit With Olivia Maxwell - The R.Y.S.E Movement Podcast

    Welcome to another insightful episode of The R.Y.S.E Movement Podcast! Today, I am thrilled to be joined by the amazing Olivia Maxwell, an integrative therapist who beautifully bridges the gap between science and spirit. In this episode, we dive deep into our shared experiences, discussing the...

  19. Ep 68 - Understanding Undiagnosed ADHD & ASD: Shiny Object Syndrome and Masking Behaviors

    In this episode, we dive deep into the often-overlooked signs of undiagnosed ADHD (Attention-Deficit/Hyperactivity Disorder) and ASD (Autism Spectrum Disorder). We'll explore how shiny object syndrome, poor financial management, and addictive behaviors like sex, masturbation, gambling, and…

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  20. Ep67 - Archetypes, Front & Centre - The R.Y.S.E Movement Podcast

    In this episode, I delve into the fascinating world of "channeling" and its intricate relationship with elements of the unconscious mind. Contrary to popular belief, channeling isn't always about connecting with something divine. Often, it involves interactions with various aspects of the Self…

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  21. Ep66 - A Message For Humanity - The R.Y.S.E Movement Podcast

    Welcome to a transformative journey beyond the realms of ordinary consciousness. In this episode, titled "A Message For Humanity," we delve into the depths of the unknown as we explore the profound experience of channeling a message from the cosmos. For years, I have possessed the unique ability…

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  22. Ep65 - Anima - A Sleep Token Theory - The R.Y.S.E Movement Podcast

    Watch it here - https://youtu.be/ZOCZqQ2cqio Welcome to "Anima - A Sleep Token Theory," a comprehensive exploration into the symbiotic relationship between Sleep Token's transcendent music and the profound psycho-spiritual concepts of Carl Jung and Joseph Campbell's Hero's Journey. In this deep...

  23. Ep64- Mind & Money Accelerator Program By Morgan Nelson & Lloyd Ross - The R.Y.S.E Movement Podcast

    Welcome to another enlightening episode of The R.Y.S.E Movement Podcast! In this episode, we delve into the transformative experience of the Mind & Money Accelerator Program by Morgan Nelson & Lloyd Ross. Over three intense days, Morgan and Lloyd guided participants through a profound exploration...

  24. Ep63 It All Starts With The Awareness Of The Breath -Chris Farthing - The R.Y.S.E Movement Podcast

    Welcome back to another episode of The R.Y.S.E Movement podcast! In this episode, I am joined once again by the incredible Chris Farthing, and we're diving deep into the transformative power of breathwork. 🌬️ Breathwork isn't just about taking in air; it's the first point of contact for…

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  25. Ep62 - This Sounds Nuts BUT It's True... The R.Y.S.E Movement Podcast

    🎙️ In this solo podcast episode, I delve deep into my latest journey of shadow work, prompted by my unconscious nudging me to reconcile with my wild and vivid consciousness experiences. As a student of consciousness for over 12 years, I've explored various modalities including meditation,...

  26. Ep61 -Crypto Is The Future! - Matt Baitieri - The R.Y.S.E Movement Podcast

    🎙️ In this episode of the podcast, I sit down with my good friend Matt Baitieri to dive into the basics of cryptocurrency. Disclaimer: This podcast is not financial advice. Our goal is to educate listeners so they can navigate the world of crypto safely and avoid common pitfalls. 💰 We cover...

  27. Ep60 - Unveiling Masculine Potential With Chris Farthing - The R.Y.S.E Movement Podcast

    In this episode of the R.Y.S.E Movement Podcast, we dive deep into the transformative world of men's coaching with the insightful Chris Farthing. As a dedicated men's coach, Chris brings a wealth of wisdom and experience to the table, guiding men on their journey towards healing, growth, and...

  28. Ep59 - Unlock Your Wellness Potential with Hannah Louise | R.Y.S.E Movement Podcast 🌿

    Dive into a transformative conversation on health and wellness with the incredible Hannah Louise, a seasoned health coach and PH360 practitioner. 🌐✨ 🎙️ In this episode, we explore wellness beyond the conventional, delving into the bio-psycho-social model that considers gene types, hormones,...

  29. Ep58 - Explore the World of Gin with Brett Durand | R.Y.S.E Movement Podcast 🍸

    Get ready for a captivating journey into the fascinating world of gin with Brett Durand, the visionary owner of Durand Distillery & Barossa Gin School. 🌐✨ 🎙️ In this episode, Brett shares his remarkable story of curiosity, triumph, and resilience. From navigating heartache and healing from...

  30. Ep57 - Discipline Unleashed: The Gateway to Your F**K YES Life! - The R.Y.S.E Movement Podcast.

    Hey, legends! 🔥 Ready to ditch the mundane and catapult your life into the realm of absolute greatness? Join me in this solo podcast episode, where I spill the beans on the powerful connection between discipline and freedom. I've invested over $60,000 and countless hours crafting a life that...

  31. Ep56 - Expressing Your Authentic Self - Dannii Scully - Hair Colour Cafe - The R.Y.S.E Movement Podcast

    🎙️ Dive into the colorful journey of Dannii, the powerhouse behind Hair Colour Cafe, in a thrilling episode of The R.Y.S.E Movement Podcast! From breaking free from a challenging past to embracing creativity through art, Dannii shares her raw and authentic story. Join us for a burst of...

  32. Ep55 - EVERYONE Gets This Wrong About Financial Planning! The R.Y.S.E Movement Podcast

    🎙️ Join us for an eye-opening discussion on the major misconceptions about financial advisors in Australia in this podcast episode with Alex Griffin from Solomons Wealth. Unravel the truth as we debunk common myths and shed light on the real value financial advisors bring to the table. 🔍 Tune…

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  33. Ep54 - The SECRET To Finding Your North Star - Alex Griffin - The R.Y.S.E Movement Podcast

    🎙️ In this empowering podcast episode, join us as we uncover the incredible journey of my guest, Alex Griffin. From overcoming career setbacks in the retail sector to discovering his true calling as an accredited financial planner at Solomons Wealth in the Solomons Group, Alex shares the story…

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  34. Ep53 Unveiling Truths: Body Positivity Unmasked - The R.Y.S.E Movement Podcast

    🎙️ Join us in this eye-opening episode of The R.Y.S.E Movement Podcast as we delve into the controversial topic of body positivity. We challenge the conventional narrative, exploring the multifaceted reasons behind obesity, particularly in lower socioeconomic communities. It's time to debunk the...

  35. Ep52 - Manifest Your Dreams: Creating A Vision Of YOUR Future! The R.Y.S.E Movement Podcast

    This is a visual podcast so please watch this on youtube via this link https://youtu.be/8AJNQvSp_vw 🚀 Ready to turn your dreams into reality? Join us in this transformative podcast episode as we guide you through the art of creating a vision board that wields the combined power of Canva, the...

  36. Ep51 - Understanding Our Human Experience Easier- The R.Y.S.E Movement Podcast

    GO WATCH THIS PODCAST ON YOUTUBE! THIS AUDIO WON'T DO IT JUSTICE FOR HOW PROFOUND IT TRULY IS! LINK HERE https://youtu.be/b6bH6H6F9_U 🌟 Dive deep into the realms of consciousness with this profound podcast episode featuring Dr. John Demartini, Lewis Mocker, and a mind-expanding diagram that will...

  37. Ep50 - Embrace the AI Revolution: Transform Your Career and Industries for the Future! - The R.Y.S.E Movement Podcast

    Are you ready for the seismic shift that Artificial Intelligence is bringing to every industry? AI isn’t just a buzzword; it’s a game-changer, revolutionizing the way we work, create, and innovate. In this era of unprecedented technological advancement, being at the forefront of AI isn’t just an...

  38. Ep49 - How Unseen Values Shape Your World: Unveiling the Power of the Unconscious Mind - The R.Y.S.E Movement Podcast

    Welcome to The R.Y.S.E Movement Podcast, where we believe in raising standards everywhere. Join us on a transformative journey as we dive into the depths of the unconscious mind and discover how our unseen values sculpt every facet of our lives. In this episode, we unravel the profound influence…

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  39. EP48 - Wellness Wonderland: Mastering Christmas Health & Happiness - The R.Y.S.E Movement Podcast

    Welcome to the R.Y.S.E Movement podcast, where we're all about elevating your holiday season. Join us as we navigate the art of thriving through Christmas with grace and health in mind. I'm your host, Dave, and we're diving into the ultimate guide to enjoying the festivities without compromising...

  40. Ep47 - Breaking Barriers: Embracing Solutions & Diverse Perspectives - The R.Y.S.E Movement Podcast

    Join us for a transformative episode where we tackle the art of overcoming obstacles and roadblocks with innovative solutions and fresh perspectives. 🌟 Empowering Strategies to Navigate Life's Challenges Life throws challenges our way, but it's how we respond that shapes our journey. In this...

  41. Ep46 -Unlocking the Power Within: How Your Unconscious Values Shape Your Life - The R.Y.S.E Movement Podcast

    Dive into the depths of the human psyche in our latest episode! Join us as we unravel the fascinating intricacies of how our subconscious values stealthily steer the course of our lives. 🌟 Discover the Unseen Forces Guiding Your Every Move Have you ever pondered the invisible forces shaping your...

  42. Ep 45 - Did I Capture An Enlightenment Experience... -The R.Y.S.E Movement Is Transforming

    This episode of the R.Y.S.E Movement Podcast we dive into an amazing exercise called Active Imagination, created by the great Carl G Jung. I complete this exercise tonight and get a bit flustered as the experience was a lot more profound that I was expecting to have! This is not where I planned…

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  43. Ep44 - You’re Worth More Than This! -The R.Y.S.E Movement Podcast

    In this episode I talk about how important it is to Raise Your Standards Everywhere because "you're worth more than what you're settling for!" It's so important that you continue RYSEing above your current existence so that you can tap into your unlimited potential and do, be, have and experience...

  44. Ep43 - How Hard Is It To Break The Habit Of Being Yourself? - The R.Y.S.E Movement Podcast

    In this episode I talk about the book Breaking The Habit Of Being Yourself, my week off the podcast and creating content to improve my mental health & an update on taking my ADHD medication called Intuniv. This is a short, sharp and sweet episode but it has a bonus attached to it. If you were to...

  45. Ep42- You Hold All Of The Answers You’re Looking For! Q&A Thursday The R.Y.S.E Movement Podcast

    In this episode of Q&A Thursday I am going to ask you some questions to answer in your own time. These questions will help provide you some insight and answers into what you need to be doing as your logical next steps. Put some time, effort & energy into these & I promise you, you'll be able to...

  46. Ep41 What’s Your Appetite For Food & F@#$ Like - The R.Y.S.E Movement Podcast

    In this episode we dive into how important hunger and libido are for a mans life. These 2 aspects show just how functional your body is operating. If you're not hungry or horny, there's a massive problem to be solved. Start asking better questions to why something isn't working or fulfilling &…

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  47. EP40. Do You Hide From Your Emotions - Q&A Thursday - The R.Y.S.E Movement Podcast

    In this episode we dive into a great question, "how do you grapple with the concept of vulnerability & emotional expression in a society that often pressures males to conform to traditional notions of stoicism and emotional suppression?" Life comes down to the perception of balance. Like the...

  48. Ep39 - How To ACTUALLY Manifest Your Dream Life! - The R.Y.S.E Movement Podcast

    In this episode we dive into the no BS approach to getting EXACTLY what you want in your life! Let's remove the spiritual nonsense from manifestation & give you guys some pragmatic things to complete. Following the work from Napoleon Hill, Earl Nightingale, Zig Zigler, Jim Rohn, Tony Robbins, Dr...

  49. Ep38 - How do you change for the better when it feels like everything blows up in my face? Q&A Thursday. The R.Y.S.E Movement Podcast

    In this episode of Q&A Thursday we dive into 3 questions: How do you change for the better when it feels like everything blows up in my face? I feel like I’ve tried everything, nothing works. I haven’t seen my kids in 2 years, I’m sad all the time. How do I stop living like this? I’ve heard you...

  50. Ep37 - You Don’t Have A Type, You Have A Pattern - The R Y S E Movement Podcast

    In this episode we talk about how you always seem to manage to find the same type of woman coming into your life over & over. We dive into why this is the case & it stems from your childhood & who you role modelled. The common denominator to this pattern of women is you & what is happening...

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ABOUT THIS SHOW

Providing lost heroes like you with a high resolution map & compass to mastering your Self. Sign Up To My Weekly Newsletter.⤵️⤵️

HOSTED BY

David Sarkany

Frequently Asked Questions

How many episodes does RYSE Podcast have?

RYSE Podcast currently has 81 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.

What is RYSE Podcast about?

Providing lost heroes like you with a high resolution map & compass to mastering your Self. Sign Up To My Weekly Newsletter.⤵️⤵️

How often does RYSE Podcast release new episodes?

RYSE Podcast has 81 episodes. Check the episode list to see recent publication dates and frequency.

Where can I listen to RYSE Podcast?

You can listen to RYSE Podcast on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.

Who hosts RYSE Podcast?

RYSE Podcast is created and hosted by David Sarkany.
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