PODCAST · society
S.A.N.E
by Andy Siar
A show about nothing and everything as it pertains to sports, society and everyday life. Come take a ride with us weekly. Follow on IG @sane_pod.
Episodes
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EP. 134 | Wrasslin
Colby returns to sit in for Q and talk Wrestlemania and more! Support The Show @sane_pod @andy41siar @quintonwhite56 @thecolbycarter
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EP. 133 | Friends Support Friends
Sports stories, some opinions on the most popular stories on twitter and social media, and more here. Support The Show @sane_pod @andy41siar @quintonwhite56 www.getrawnutrition.com "SANEPOD" for 10% off
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EP. 132 | BearsCast
Andy and Q discuss the Chicago Bears, the NFL combine and more Support The Show @sane_pod @andy41siar @quintonwhite56 www.getrawnutrition.com SANEPOD for 10% off
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EP. 131 | Jordan Shallow
APOLOGIES FOR ANDYS AUDIO Jordan Shallow (@the_muscle_doc on IG) the co-founder of Pre-Script returns to the podcast to talk about the fitness industry and some thoughts on academia and where he sees things going in the next few years. Support The Show @sane_pod @andy41siar @quintonwhite56…
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EP. 130 | Q and A Solo
Superbowl thoughts, fitness and more! Support The Show @sane_pod @andy41siar @quintonwhite56 www.getrawnutrition.com code "SANEPOD" for 10% off
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EP. 129 | Colby "The Code" Carter
Professional wrestler Colby joins the show to talk his ascension up the ranks in the pro circuit and have some fun with Andy and Q. Support The Show @sane_pod @andy41siar @quintonwhite56 Support Colby @thecolbycarter on IG Get Your Supps www.getrawnutrition.com "SANEPOD" to save 10%
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EP. 128 | Butthurt Weenie Asses
Sports stuff, smut book reviews and some hot takes. Also a fun announcement! Support The Show @sane_pod @andy41siar @quintonwhite56 Get RAW Nutrition use code "SANEPOD" to save 10% on your order www.getrawnutrition.com
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EP. 127 | Yo Murphy
From playing professional football to working with professional athletes and running an NFL combine training program at House of Athlete in Tampa, FL. Yo Murphy joins the show. Support The Show @sane_pod @andysiar @quintonwhite56 Follow Yo @yo.murphy on IG Q's Solo Pod IQ Fitness
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EP. 126 | Tessa Johnston
Fitness, accidental podium finishes and starting a tattoo business all on her own. Support The Show @sane_pod @andy41siar @quintonwhite56 Support Tessa @tattooedbytessa @tessajohnstonn Book Tessa For A Tattoo! https://tr.ee/2pgqyNT-Dx
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EP. 125 | Words Are Hard
Some sports, a great fitness topic brought up by Q and more. Support The Show @sane_pod @andy41siar @quintonwhite56
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EP. 124 | Brought To You By C4
Mostly a fitness episode with lots of rants and Andy gets completely unhinged multiple times. Support The Show @sane_pod @andy41siar @quintonwhite56
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EP. 123 | Curmudgeon
Andy and Q go on some rants about sports, sponsors and some of the best bad jokes out there. Support the Show @sane_pod @andy41siar @quintonwhite56
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EP. 122 | Happy Holidays
First off, happy holidays to all of you. Enjoy this episode with Andy and Q discussing some current hot topics in sports, answering some fan Q&A's and this weeks Gas or Pass as well as SANE topic. Support the show @sane_pod @andy41siar @quintonwhite56
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EP. 121 | Diet Mtn Dew
A couple rants, a couple Q & A's and more. And we love Diet Dew on this show Support @sane_pod on IG @andy41siar @quintonwhite56
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EP. 120 | Steven Rodriguez Jr.
First guest in the music world is an up an coming artist with 21 million streams in 2023, Steven Rodriguez. A self proclaimed blues musician gives us his first interview ever and we dive into all that encompasses Steven. Find Steve @stevenrodriguezjr on all socials...
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EP. 119 | Annie Tagoe
Olympic sprinter and model Annie Tagoe joins the show to talk about her journey in athletics, being signed to one of the most prestigious modeling agencies in the world and more. Follow Annie @annietagoe The Show @sane_pod [email protected]
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EP. 118 | The Greatest Game of The Year
Back again talking all things OSU vs UM, a new segment called "Q's Corner" as well as your Gas or Pass of the week and how do we stay SANE. IG @sane_pod @andy41siar @quintonwhite56 EMAIL [email protected]
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EP. 117 | New Direction & Relaunch
SANE Podcast welcomes a new permanent co-host and discusses the new direction the show will be going in the weeks to come! IG @sane_pod @andy41siar @quintonwhite56
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EP. 116 | Alissa Kacar
Teacher turned golf personality Alissa Kacar joins the show to talk her career journey and how she has built a business for herself in this digital age and what she loves about creating content in the golf space. - Alissa’s links: https://linktr.ee/Newladygolfer - Follow Alissa @newladygolfer on...
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EP. 115 | Jordan Bush
We back! A lot of life events in the last 6 months but the show is back, and I introduce Jordan Bush to you all. One of the best in the industry of strength and conditioning, it was awesome to get to know J on how he came up and how he goes about his business. Tune in, share and enjoy.
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EP. 114 | Hayden Bowe
Back again is Hayden Bowe of HYBRID Performance Method, this time to talk about essentially nothing (LOL @ Seinfeld) and give some insight on the digital world from a business sense. Go back and listen to episode 42 of the show to hear Hayden talk a lot more on business and the rise of HYBRID.…
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EP. 113 | Fitness World and Football
Just me this week, speaking on a couple topics i find prevalent and always seem to pop up on my social media feed these days. Let me know if you guys like these episodes or not! SPONSORS @megatoncoffeeco Megaton Coffee @predictionstrike Prediction Strike @proud90golf Proud 90 Golf Learn more…
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EP. 112 | Matt Vincent (NDY)
My friend and one of the most interesting people on the internet that you could meet, Matt Vincent, comes back on the show this week. If you listened to episode 46 you heard us talk a lot of philosophical topics and a lot about psychedelic usage, this one is more about how to just keep getting...
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EP. 111 | Ryan Kerrigan
Former 1st round NFL draft pick of the Washington Commanders, Ryan Kerrigan, joined the show this week. We talked about Ryan's incredible football career in college and in the NFL, but then moved on to the more important detail on who Ryan is off the field and in his new venture with coaching.…
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EP. 110 | Mike Sell
My good friend, coworker and fellow junkie for knowledge, Mike Sell, joined the show. Mike is an incredible coach/trainer, a great friend and a very intellectual mind so this conversation was great to have! Fitness, life, ethics and more come into play here. Enjoy, y'all. Find MIke @mikeyswell on...
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EP. 109 | Julianne Sitch (UC Men's Soccer)
Whats going on everyone, this week's show has the FIRST ever female to lead a mens NCAA team to a national championship, Coach Julianne Sitch. Along with an interview with coach Sitch, I discuss some of the current goings on in the NFL world with the Damar Hamlin situation. Hope you all enjoy the...
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EP. 108 | Random Thoughts
Just me this week, and speaking on some things in the social media news world that i have been discussing with people as of late! Look for our new friends Megaton Coffee on IG! Best tasting and most potent coffee out there. Find Megaton @megatoncoffeeco on IG -- code "SANE15" saves you 15%
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EP. 107 | David Tyree
David Tyree, former NY Giant wide receiver and All-Pro Special Teams player, joined the show to discuss his great athletic accomplishments but more importantly give an inside look into who he is and how he lives his life. Great man, great interview, and I hope you all enjoy this! Find David...
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EP. 106 | Conor Hughes (ARMY Football)
Welcomed the director of Strength & Conditioning for ARMY football, Conor Hughes, to the show this week. We discussed training high level athletes, how he got to ARMY and just some random S&C discussions as well. I apologize for the technical issues that cut this a bit short, but it was a great...
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EP. 105 | Nate Boyer
Green Beret in the US Army, University of Texas football player, NFL player and now filmmaker Nate Boyer joins the show. We discuss his new movie MVP that is out now! www.vetsandplayers.org Watch MVP here:...
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EP. 104 | Alex Bennett
We're back!! For real this time, life has settled and I know have time to dedicate to bringing interviews of athletes/coaches and other influential people to your ears and eyes! Welcome Alex Bennett, PGA Tour Strength & Performance Coach, to the show. I have followed AB for some time now on…
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EP. 103 | Joe Barksdale
Had the pleasure to sit and talk with Joe Barksdale about more than just his D1 (LSU Tigers) and NFL football career. We talked about mental health, depression and other real life issues that both Joe and myself have dealt with. Joe opens up about his whole story and how he found music and comedy...
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EP. 102 | Sports News & Special Guest
Off a hiatus and planning, wanted to touch on some of the bigger stories in sports and introduce someone to this audience! Hope you all enjoy this one, some big things coming soon...
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EP. 101 | Mike Westhoff
Legendary NFL special teams coach Mike Westhoff shares his experiences and stories over 30+ years of coaching in the NFL as well as talking about his new book "Figure It Out" which is out everywhere now. Find Mike @mikewesthoff1752 on IG @STCoachMike on Twitter Mikes Book "Figure It Out"...
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EP. 100 | Wes Patterson
This man has been all over athletic competition in his career and is currently one of the top World Long Drive competitors. We discussed his career in golf, his philanthropic vengtures and some fun top 3 lists! Thanks to everyone for tuning in for the first 100 episodes! Find Wes…
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EP. 99 | Graysen Huff
PGA pro Graysen Huff. Idaho born, and Auburn educated, now playing on the Latin American PGA Tour working his way to the big field. We talked PGA v LIV, some fun Top 3 lists and more. Enjoy! Find Graysen @huff_graysen on IG @AUspudfarmer on Twitter
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EP. 98 | Allan Cosman
Random show due to scheduling but a fun one none the less! Enjoy some different topics and opinions than normal and go give Allan's graphic design work a look see. Find Allan @lilfireboy87 on socials
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EP. 97 | The Brothers Brandt
The legends of sports themselves, Rick and Rob Brandt told epic stories of on field shananigans, meeting celebrities and athletes and dished out some great Seinfeld lines as well. Needless to say this was a top episode with the boys and we will be doing this again. Sports Stories Top Strikeout...
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EP. 96 | Brad Johnson
Superbowl Champ and 17yr veteran of the NFL Brad Johnson joined the show this week. Brad talked about his college career at Florida State, growing up in North Carolina and making it. tothe NFL as a 9th round pick in 1992 to the Minnesota Vikings. We discussed his 2 pro bowl seasons as well as his...
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EP. 95 | Willie Colon
From the Bronx, NY to Hofstra University and into the NFL big Willie Colon came on the show to talk about his football career and his transition into the media with Barstool Sports and now into Sirius XM radio.We also talked about his family life and into the cannabis space with athletics as…
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EP. 94 | Fat Perez
The man, myth and legend: Fat Perez. This guy has SKYROCKETED on social media lately and deservedly so. Heavy drinker, smooth ball striker and fun lover of all sorts. Glad to have FP on the show and talk about growing the game of golf, football and more. Enjoy, folks. Find FP @thefatperez on IG
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EP. 93 | Pursell Bros
I got the chance to sit with Parker and Marty Pursell, of Pursell Farms resort and have a conversation around golf, life, marriage and more. I came across these guys from the Good Good Golf channel and figured they would be awesome to chat with and was not disappointed at all. Hope y'all enjoy…
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EP. 92 | Je'Ron Hamm
Found this dude on IG following some golf pages and was intrigued, then i saw he played in the NFL so i had to have him on the show. Je'Ron is a great dude, loved hearing his story and sharing some laughs while also sharing some insights on important tpics. Hope y'all enjoy this one Find Je'Ron...
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EP. 91 | Jim McMahon
Had the privilege to welcome Chicago Bears legendary QB, Jim McMahon to the show. We talked football, and celebrated his accomplishments but also got to know Jim and some of the thoughts he had during his career and post. Great chat, even better dude. Find Jim @jimmymac9xx on IG @JimMcMahon on...
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EP. 90 | Solo
Solo show with some input from my colleagues at Belly Yp Sports along with some hints at our gueast next week! Hope you enjoy the opinions and topics here folks.
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EP. 89 | The Pesky Report
Had some schedule mishaps but still got an episode in this week, thanks to Brad from The Pesky Report for jumping on and talking some baseball and shit about twitter. Hope y'all enjoy. Find Brad @thepeskyreport on social media
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EP. 88 | Lofa Tatupu
Former USC Trojan and All Pro linebacker with the Seattle Seahawks came on the show to talk football and more importantly his life after the game. A business owner in the cannabis field, Lofa has a great story to tell and insight to give for future generations who may play the game of football....
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EP. 87 | Frank the Tank
Another stoolie from Barstool Sports joined the show, this was a short. onebut a fun one. I am a big fan of Frank and the takes and content that he puts out whether it be about sports or food. Great. to meet him and chat about sports, Barstool and get a "Hot Frank Take". Enjoy Find Frank...
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EP. 86 | Jay Ashman
Jay Ashman: nutritionist, bodybuilder and professional rugby player. But the most important part of this episode is Jay's reform from an ex Neo Nazi to now an advocate for equality across the board. Jay has a great story of a second chance that he chose, and that he earned, and I hope you all…
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EP. 85 | Nick Best
One of the longest running successful careers in Worlds Strongest Man, along with almost 3 decades of incredibly high level powerlifting competitions, Nick Best joined the show today to talk all things strength sports. Along with getting to know the athlete, we got to know Nick the person and…
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Frequently Asked Questions
How many episodes does S.A.N.E have?
S.A.N.E currently has 136 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is S.A.N.E about?
A show about nothing and everything as it pertains to sports, society and everyday life. Come take a ride with us weekly. Follow on IG @sane_pod.
How often does S.A.N.E release new episodes?
S.A.N.E publishes regularly with 136 episodes available. Check the episode list for the typical release schedule.
Where can I listen to S.A.N.E?
You can listen to S.A.N.E on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts S.A.N.E?
S.A.N.E is created and hosted by Andy Siar.
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