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PODCAST · health

SABULOUS

by Sabrina Pace-Humphreys

What is it to be SABULOUS? Find out in this podcast hosted by the adventure loving, ultra-running mother, grandmother, activist and author - Sabrina Pace-Humphreys. In this podcast she converses with a host of individuals she has met through 'movement' and who have stories to tell that will inspire, enthuse and motivate YOU to be truly SABULOUS too.

Publisher-supplied feed metadata · PodParley refreshed Apr 12, 2026 · Source feed

Episodes

  1. Episode 7- Frit Tam: 'Read the Signs'

    On this episode of the SABULOUS podccast, Sabs speaks to Trans-Activist speaker, YouTuber, Podcaster, award-winning film-maker, somatic healr... and so much more - Frit Tam. In this conversation Sabs and Frit discuss: Energy shifts and why mercury retrograde is causing issues. The importance of a...

  2. Episode 6 - Tyler Williams-Green: 'The Passion-ista''

    On this episode of the SABULOUS podccast, Sabs speaks to the charity founder, running community builder, fashion icon and all round inspiration, the London based Sabulous human and founder andf CEO of The Outrunners charity and community - Tyler Williams-Green. In this conversation Sabs and Tyler...

  3. Episode 5 - Jack Scott: 'Clarity in Movement'

    On this episode of the SABULOUS podccast, Sabs speaks to the UK based ultra running athlete and winner (and course record holder) of the 2024 Winter Spine Race - Jack Scott. In this conversation they discuss: Athletic performance and well-being. A sustainable approach to training, and life.…

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  4. Episode 4 - Guarina Paloma Lopez 'Enliven Your Spirit'

    On this episode of the SABULOUS podccast, Sabs speaks to Guarina Paloma Lopez - founder of Native Women Ride &The Indiginous Cycling Collective, a photographer, filmmaker, writer, activist, advocate and mother. In this conversation they discuss: Meeting at Camp Strava in California in May 2023.…

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  5. Episode 3 - Soraya Abdel-Hadi 'Going All In'

    On this episode of the SABULOUS podccast, Sabs speaks to community creator, award-wining writer, coach, artist, cross-fit enthusiast, and so much more - Soraya Abdel-Hadi. In this conversation they discuss: Soraya's love of Cross Fit as a form of functional exercise. Learning how to climb even…

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  6. Episode 2 - David O Solomon: 'Moving Mountains'

    On this episode of the SABULOUS podccast, Sabs speaks to Nigerian explorer - and bagger (yes it is an official term) of Scottish and Welsh mountain summits - the inspirational role model David O Solomon In this conversation they discuss: Coming to the UK, living in London and deciding - after one...

  7. Episode 1 - Camille Herron: 'Going Further'

    'Going Further' On this, the first episode of series 2 of the SABULOUS podcast, Sabs speaks to the Amereican ultramrathon runner, scientist, coach, public speaker, Lululemon ambassador and 4 x crowned ultraruner of the year - Camille Herron. In this conversation they discuss: Her work with...

  8. Episode 8 - Michelle Griffith-Robinson OLY: 'Trust the Process'

    'Trust the Process' On this, the final official episode of series 1 of the SABULOUS podcast, Sabs speaks to Olympian, Life Coach, Motivational Speaker and an ambassador for many amazing charities including Women's Aid and Diabetes UK, the positive life force that is Michelle Griffith-Robinson…

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  9. Episode 7 - Vicky Brzonkalik: 'Defying Expectation'

    'Defying Expectation' On this episode of the SABULOUS podcast, Sabs speak to her friend Vicky Brzonkalik. Following a career in marketing, Vicky pursued her passion for fitness - specifically womens fitness - launching her own business. But behind the scenes Vucky was battling with mental health...

  10. Episode 6 - Dora Atim 'Holding Space'

    'Holding Space' On this episode of the SABULOUS podcast, Sabs speak to Nike running coach, runner, community builder, youth mentor, style icon and one of the most influential people in the grass roots community running space - Dora Atim In this conversation they discuss: Her journey into runing…

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  11. Episode 5 - Annie Bee: 'A Solid Foundation'

    'A Solid Foundation' On this episode of the SABULOUS podcast, Sabs speaks to Annie Bee - a woman who has a passion for early years edcation and equipping 'her children' with the skills they need to thrive in this World. She is also a mother of two, a runner, a cyclist, a skipper, a spinner and -...

  12. Episode 4 - Carly Barnes: 'From Dream To Reality'

    'From Dream To Reality' On this episode of the SABULOUS podcast, Sabs speaks to Carly Barnes - mother, runner, marketing professional and - latterly - qualified run coach and founder of the Worcteserhsire based women's running community - Run The Shire. In this conversation they discuss: How a...

  13. Episode 3 - Renee McGregor: 'Social Responsibility'

    'Social Responsibility' On this episode of the SABULOUS podcast, Sabs speaks to her friend Renee McGregor - a leading Sports dietician specialising in Eating Disorders, REDs, The Female Athlete, Athlete health and performance. She is also an Author, Mother and UK Champion Trail Runner. In this...

  14. Episode 2 - Sonny Peart: 'Intentional Action'

    'Intentional Action' On this episode of the SABULOUS podcast, Sabs speaks to her friend - and Co-Founder and Trustee of the Community and Campaigning Charity Black Trail Runners - Sonny Peart. In this conversation they discuss: How he got into running. How his mother being diagnosed with a…

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  15. Episode 1 - Suzanne Shaw: 'Speak Truth To Power'

    'Speak Truth to Power' In this, the first episode of the brand new SABULOUS podcast, Sabs speaks to the magnificent Suzanne Shaw. Many people will know Suzanne as one of the members of the band Hear'say. A group who were created in 2001 via the hit ITV show Popstars. In this conversation they...

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ABOUT THIS SHOW

What is it to be SABULOUS? Find out in this podcast hosted by the adventure loving, ultra-running mother, grandmother, activist and author - Sabrina Pace-Humphreys. In this podcast she converses with a host of individuals she has met through 'movement' and who have stories to tell that will inspire, enthuse and motivate YOU to be truly SABULOUS too.

HOSTED BY

Sabrina Pace-Humphreys

CATEGORIES

Frequently Asked Questions

How many episodes does SABULOUS have?

SABULOUS currently has 15 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.

What is SABULOUS about?

What is it to be SABULOUS? Find out in this podcast hosted by the adventure loving, ultra-running mother, grandmother, activist and author - Sabrina Pace-Humphreys. In this podcast she converses with a host of individuals she has met through 'movement' and who have stories to tell that will...

How often does SABULOUS release new episodes?

SABULOUS has 15 episodes. Check the episode list to see recent publication dates and frequency.

Where can I listen to SABULOUS?

You can listen to SABULOUS on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.

Who hosts SABULOUS?

SABULOUS is created and hosted by Sabrina Pace-Humphreys.
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