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PODCAST · business

SAC FLY

by Hosted by Blake St. Onge

Welcome to SAC FLY, the podcast that delves into the powerful connection between business leadership and coaching youth sports. Just as a sacrifice fly in baseball emphasizes teamwork over individual achievement, this podcast celebrates the selfless, strategic actions that help others succeed. Hosted by Blake St. Onge, we’ll hear from seasoned business leaders and youth coaches who recognize that genuine success lies in nurturing individuals, promoting teamwork, and cultivating resilience. We’ll share inspiring stories, effective strategies, and actionable insights designed to elevate your leadership abilities in life, business, and sports.

Publisher-supplied feed metadata · PodParley refreshed Jan 4, 2026 · Source feed

Episodes

  1. The Champion’s Voice: Resilience, Identity, and Mental Toughness with Dr. Jim Afremow

    In this episode of SAC FLY, Blake sits down with world-renowned peak performance coach and sports psychologist Dr. Jim Afremow to explore the powerful mental game behind high performance in sports, leadership, and life. Drawing from his work with Olympic gold medalists, NFL players, MLB legends,...

  2. Fail, Love Hard, Lead Well: Raising Resilient Kids and Developing Authentic Leaders Through a Foundation of character; with Former NFL’er and Father of 8, Alex Molden

    Former NFL standout Alex Molden joins host Blake to share his journey from late-blooming football player to first-round draft pick, and ultimately, to father of eight and leadership coach. Alex recounts how overcoming a severe knee injury taught him resilience, and he explains why character…

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  3. How a Camcorder, a Sacred Weekday and Faith Have Led to a Life Well-Designed to Become the Best Version of Yourself, With Rod Cruickshank

    In this deeply personal and inspiring episode of Sac Fly, Blake sits down with Rod Cruickshank—co-founder of The Partners Group and Executive Chairman of the TPG Foundation—for a wide-ranging conversation on intentional leadership, fatherhood, legacy, and transformation. From building a...

  4. Unbreakable: How belief, grit, and purpose defined the journey of hall of fame and legendary baseball coach, Pat Casey, and how his leadership pierced the hearts and minds of his players!

    In this powerful and heartfelt episode of SAC FLY, Blake sits down with one of college baseball’s most iconic figures—Coach Pat Casey. A three-time national champion, five-time Pac-12 Coach of the Year, and Collegiate Baseball Hall of Famer, Coach Casey's resume is legendary. But this…

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  5. Hire Yourself, Lead with Humility, Coach with Enthusiasm, and other Gems from the Playbook of Life with Tim Morgan

    In this episode of SAC FLY host Blake St. Onge sits down with Tim Morgan, CEO of AAA Oregon & Idaho, former youth sports coach, and a dedicated leader. Tim shares his journey from reluctant Little League coach to a business leader who embraces servant leadership. They explore the parallels…

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  6. How Taking Big Life Chances, Playing Offense, and a little Eminem Influenced the Leadership of one of PNW's Most Successful CEOs

    Blake St. Onge sits down with Joth Ricci, a seasoned business leader who has left his mark on iconic brands like Jones Soda, Stumptown Coffee, Dutch Bros, and Burgerville. Joth shares his journey from aspiring high school basketball coach to leading some of the Pacific Northwest’s most…

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  7. Control the Controllables: Journeys of a Lumber Trader turned CEO of Sport Oregon

    In the inaugural episode of SAC FLY, host Blake St. Onge sits down with Jim Etzel, CEO of Sport Oregon, to explore the intersection of leadership, coaching, and grit. Jim shares his remarkable journey from growing up as the son of a coach to leading a prominent sports nonprofit, with stops in...

  8. Trailer: Welcome to SAC FLY

    Welcome to SAC FLY, the podcast that delves into the powerful connection between business leadership and coaching youth sports. Just as a sacrifice fly in baseball emphasizes teamwork over individual achievement, this podcast celebrates the selfless, strategic actions that help others succeed....

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ABOUT THIS SHOW

Welcome to SAC FLY, the podcast that delves into the powerful connection between business leadership and coaching youth sports. Just as a sacrifice fly in baseball emphasizes teamwork over individual achievement, this podcast celebrates the selfless, strategic actions that help others succeed. Hosted by Blake St. Onge, we’ll hear from seasoned business leaders and youth coaches who recognize that genuine success lies in nurturing individuals, promoting teamwork, and cultivating resilience. We’ll share inspiring stories, effective strategies, and actionable insights designed to elevate your leadership abilities in life, business, and sports.

HOSTED BY

Hosted by Blake St. Onge

Produced by Blake St. Onge

Frequently Asked Questions

How many episodes does SAC FLY have?

SAC FLY currently has 8 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.

What is SAC FLY about?

Welcome to SAC FLY, the podcast that delves into the powerful connection between business leadership and coaching youth sports. Just as a sacrifice fly in baseball emphasizes teamwork over individual achievement, this podcast celebrates the selfless, strategic actions that help others succeed....

How often does SAC FLY release new episodes?

SAC FLY has 8 episodes. Check the episode list to see recent publication dates and frequency.

Where can I listen to SAC FLY?

You can listen to SAC FLY on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.

Who hosts SAC FLY?

SAC FLY is created and hosted by Hosted by Blake St. Onge.
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