PODCAST · society
Safe Space with Keara Graves
by Keara Graves
Keara Graves didn't go to college, but they are still in school... EARTH SCHOOL. After the darkest years of her life, Keara opens up a safe space to get raw, vulnerable, and honest with herself and her audience, sharing lessons she's learning along her spiritual awakening and healing journey. The path to healing isn't linear; it's an ongoing process. Safe Space with Keara Graves allows listeners to feel heard, seen and comforted in whatever they are experiencing in life.
Episodes
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Finding your purpose + living in alignment with it✨
In this week's episode Keara chats about how to know if you're living in alignment with your purpose, what it feels like when you are, and hints on how to get there xxx
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How to Raise your Vibration to Attract the Life You Want ✨
This week, I give you a rundown on what's a frequency, the benefits of raising your frequency, and helpful tips on how to get started. xxx
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genderfluid: my experience
Sharing my experience with gender in hopes that it helps someone out there feel less alone 💕🌈
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6 Signs You're on the Verge of a Burnout
How to know if you're burning yourself out, the signs to watch for, and how to recover from one! Skip to about 11:20 to get into the signs, but listen to the beginning if you like hearing me ramble ❤️😂
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15 ways to heal your negative body image thoughts
Sharing the shifts (internal & external) that I've made that have helped me view my body in a more loving way and heal my ED & body dysmorphia. It's an ongoing journey and it's not over yet-- but every small moment & shift counts. I love you xxxx
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i released 20 years of trauma in 2 weeks.
Getting my Reiki training has allowed me to clear so many blockages, and today I share one specific one that's been burdening me for YEARS...
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why i quit smoking weed...
Today I share why I made the decision to stop smoking weed daily, how I did it, and the pros & cons of using cannabis in my opinion (from my perspective on a spiritual awakening/healing journey).
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how to stop overthinking & find inner peace
Happy 2024 friends!!! Today I share my intention for the new year, inner peace, and how you too can experience more of that in your life starting NOW.
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The One Common BLOCK to Manifesting
In today's episode, I share the one common blockage people run into when their manifestations aren't coming true... and how to easily unblock your blessings from coming to you! Happy holidays & so much love to you 💙🎄
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7 self-care ideas that will empower your alone time
I'm taking a courageous 2 month break from work... but I'm still doing A LOT. In today's episode, I share what self-care practices I'm dedicated to doing every day for the remainder of 2023 to catapult me to the next chapter in my life.
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i'm on the autism spectrum...
The mixed emotions I'm feeling rn are so overwhelming but so freeing at the same time...
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why setting boundaries is an act of LOVE
happy friday the 13th, lovers! this week, i share my recent ponderings about how love is expressed through ACTION, how i'm navigating setting boundaries with family members, and some meaningful self-love advice in there :) i hope it resonates! xoxo
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Finding "Heaven" on Earth through our Minds
Now is a time for GREAT change... on the personal level and in the collective. It's now time to choose... are you fuelling a life that feels like heaven on Earth or does it feel more like a Hell? Are there people in your life that are reinforcing your Heaven or Hell? How would you like to feel...
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How I Learned to Love Myself + My Body ft. Kayla Zulik Russo
Joining the pod this week is my dear friend & Tiktok ~ICON~ Kayla Zulik Russo chatting about her journey of self-love, body confidence & her experience making content on Tiktok. FOLLOW KAYLA: YOUTUBE: https://www.youtube.com/@kaylazulikrusso/ INSTAGRAM: @kaylazulikrusso TIKTOK: @kaylazulikrusso
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The Life-Saving Potential of Magic Mushrooms ft. Kat Walsh
The magic mushroom queen herself, Kat Walsh, has arrived to share her spiritual awakening story by way of psychedelics! She shares helpful tips for mushroom newbies, discusses her opinion on the decriminalization of mushrooms in Canada, how mushrooms can be the key to healing + more amazing...
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This is your sign to TAKE THAT LEAP
FIRST SOLO EPISODE OF SZN 2 + A MASSIVE LIFE UPDATE + A CHANNELED MESSAGE FOR THE COLLECTIVE 💙✨ If you want an advice episode, DM me on Insta @safespace.kearagraves with your question & I can't wait to answer them! :)
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Witchy shit, astral projection & crazy dream stories
Everyone welcome Eddy to our Safe Space❤️ We had so much fun chatting about all things from tattoos to witchy stuff to manifestations to crazy dreams. LISTEN HERE: https://podcasters.spotify.com/pod/show/keara-graves Follow my pod's instagram @safespace.kearagraves for updates and inspiring...
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How to Master a Money Mindset
This week, I share how to cultivate a mindset which allows money to flow freely into your life. Money is energy. Money is a frequency. Money is love. Here are my favourite money affirmation videos on YouTube: Lavendaire (Money Affirmations): https://youtu.be/UKLPr0whc9Q Jess Heslop (Morning Money...
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how to stop people-pleasing & start living for yourself ft. Ren
Ren & I are recovering people-pleasers and share our stories of how we switched our operating systems from the ego's needs to our spirit's needs and our whole reality changed.❤️
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why embracing your darkness is key to feeling better
It's crucial to have a balance of yin & yang, light & dark. When we finally accept how we're feeling and welcome it in, there's nothing to run from anymore.
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finding peace while living with OCD ft. Jess Danecker
Joining me on today's episode is my longtime bud Jess sharing her experience with intrusive thoughts, trichotillomania and OCD and how she's still able to live a full life and find peace after getting help through therapy. MENTAL HEALTH RESOURCES (CAMH):...
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My spiritual downloads from the rocky mountains
From having a past life memory in the mountains, to receiving a profound spiritual answer about this current Earth's issues, this trip was that of a LIFETIME.
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Lucky Girl Syndrome | A guide to manifesting.
The lucky girl syndrome has been a HOT TOPIC online these days, especially on TikTok, but you still may not even know what it is or what it could mean for you. In this week's episode, I share my experience with living the lucky girl syndrome and how you can too! This advice honestly applies to…
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how to pursue the career of your dreams
FOLLOW THE PATH THAT LIGHTS YOU UP! In this episode, I share my tips on how to really go after your passions in life and have a fulfilling career.
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i don't know how to have fun anymore
today i talk about embracing that childlike sense of joy & play and how healing it is IN ITSELF. i be feeling grandma energy these days.
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How my chronic joint pain led to a spiritual awakening ft. my wife Ren
Joining me today is my lovely wife Ren to share a very personal story about the onset of their joint pain and how it taught them many many spiritual lessons that changed their outlook forever & made them into the person they are today. All by looking INWARDS.
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I'M COMING OUT... as a stoner.
Today I chat all things 4/20... from my first time smoking weed, to how I use cannabis now as a tool in my healing journey! Weeee!
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why i don't want to have sex right now...
Let's talk about it... MY LIBIDO HAS BEEN SHIT SINCE THE PANDEMIC. Sex has felt too vulnerable for me. Hopefully I'm not the only one.
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on healing your inner child...
This may not be easy for everyone to hear... but I'm delivering the honest truth about how to heal from childhood trauma.
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coping with friendship breakups💔
FRIENDSHIP BREAKUPS ARE ACTUALLY THE WORST. I always like to think I'll be friends with someone forever... but life isn't that simple. Giiiirl I got abandonment issues!!!
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am i failing at healing? // dealing with setbacks
I'm trying to remind myself that healing isn't linear... it's not always an upward curve. In this episode, I share a story about a major trigger that felt like a setback in my healing journey... and the lessons I learned from the experience.
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why "being productive" isn't always productive
Why being "on that grind" just isn't it, sis. I've learned that rest & relaxation is one of the most productive things you can do.
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how to stop listening to anxiety and start following your intuition
EGO VS. INTUITION. How to know which one is talking? In my first episode, I share my tips on how to lead your life following your inner guidance (ie. intuition, gut feeling) and kick your ego-based thoughts (anxiety, fear) to the curb.
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what is a safe space... really?
INTRODUCING... SAFE SPACE WITH KEARA GRAVES!
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ABOUT THIS SHOW
Keara Graves didn't go to college, but they are still in school... EARTH SCHOOL. After the darkest years of her life, Keara opens up a safe space to get raw, vulnerable, and honest with herself and her audience, sharing lessons she's learning along her spiritual awakening and healing journey. The path to healing isn't linear; it's an ongoing process. Safe Space with Keara Graves allows listeners to feel heard, seen and comforted in whatever they are experiencing in life.
HOSTED BY
Keara Graves
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Frequently Asked Questions
How many episodes does Safe Space with Keara Graves have?
Safe Space with Keara Graves currently has 34 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is Safe Space with Keara Graves about?
Keara Graves didn't go to college, but they are still in school... EARTH SCHOOL. After the darkest years of her life, Keara opens up a safe space to get raw, vulnerable, and honest with herself and her audience, sharing lessons she's learning along her spiritual awakening and healing journey. The...
How often does Safe Space with Keara Graves release new episodes?
Safe Space with Keara Graves has 34 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to Safe Space with Keara Graves?
You can listen to Safe Space with Keara Graves on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts Safe Space with Keara Graves?
Safe Space with Keara Graves is created and hosted by Keara Graves.
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