PODCAST · society
Sage Up
by Elle
Sage Up is a galvanizing phrase- an encouragement of applying self-reflection, wisdom and just being a decent human being in this crazy world. While incorporating media literacy and research, we strive to dig deeper to view our world around us with a more profound understanding and bring back the virtue of informed & diplomatic communication to raise the vibration and become more united. Let's all do our part to sage up. Hosted by Elle- licensed massage therapist/reiki master/life coach/yoga instructor as well as Neuroscience student. Sources cited/ref: https://linktr.ee/sageuppodcast
Episodes
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All problems are man's problems (From racism to climate change)
In reflecting upon the recent shootings in the U.S., it provoked some deep thought and questions. What can we take from this in order to bring change? How can we all contribute to a solution? We have to realize some hard-hitting facts first- by doing some self-reflecting. All of our problems-...
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Cultural Appropriation vs Cultural Appreciation
The attention of cultural appropriation has grown as of recent- but what does it mean and how do we decipher that from cultural appreciation? Fascinating insight on the biology, genetics and history of the world and cultures, along with my own experiences and perception made this episode happen....
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Comfort Zones: Stepping Out By Looking Within
Piggybacking on the previous episode on Boxes & Labels, this is all about our personal comfort zones and why it is harmful to not allow ourselves to step out of these- in order to heal, grow and experience. Trauma, depression, career social and political views, perceptions, exposure to new…
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Who Are You??? Labels Put Us In Boxes
These labels and boxes we give each other and ourselves....and why we are seeing a high increase in division in our country. It's time we step back, dig deeper, self reflect and swallow some hard realities. Because we do share many desires including connection and belonging, and that we don't…
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Education Reform: How education can fix many (if not all) of our problems
We have seen an uprise of social, political, health/mental health and environmental issues and many of us are scrambling to find solutions. We all take part in education reform for the incoming generation and generations to come- from the education system to teachers to parents to every adult…
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Media Literacy: With all the "fake news media", who do we trust?
That's a common question asked on all sides. Let's take a look at concepts and questions based on Media Literacy and know what to look for, decipher, and take action on in order to begin finding "trusted" sources again, while dismissing misinformation and disinformation. LinkTree sources:...
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Bonus episode: Democracy
What is it? Does the U.S. still have a democracy? What's wrong? What's right?
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Actions Speak Louder Than Words...
...and words can influence actions. It all begins with our thoughts. From our personal lives to societal changes, let's talk about complaining, action-taking, movements, effective vs ineffective/destructive actions, and an emerging voting system. the U.S. desperately needs. LinkTree reference:...
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Taking Sides, Anger & Judgment
When we have implicit (automatic & subconscious) biases, it is easy for us to take a side, make a judgment of the opposite without all information, and place our anger in unnecessary reactions and behavior. How can we change this? Referencing Tacoma, WA incident on Sat Jan 23th, 2021, Jan 6th…
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Setting the Tone.....
In the reshaping of my podcast, this episode is to elaborate on the overall tone of the podcast- being a decent human being. Integrating research, media literacy, morals & ethics, psychology, critical thinking and logic to self-reflect in any given situation.
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01/20/2021 A new day
Whatever your thoughts or feelings of this day and of the past 4 years- a quick message for you.
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ABOUT THIS SHOW
Sage Up is a galvanizing phrase- an encouragement of applying self-reflection, wisdom and just being a decent human being in this crazy world. While incorporating media literacy and research, we strive to dig deeper to view our world around us with a more profound understanding and bring back the virtue of informed & diplomatic communication to raise the vibration and become more united. Let's all do our part to sage up. Hosted by Elle- licensed massage therapist/reiki master/life coach/yoga instructor as well as Neuroscience student. Sources cited/ref: https://linktr.ee/sageuppodcast
HOSTED BY
Elle
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Frequently Asked Questions
How many episodes does Sage Up have?
Sage Up currently has 11 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is Sage Up about?
Sage Up is a galvanizing phrase- an encouragement of applying self-reflection, wisdom and just being a decent human being in this crazy world. While incorporating media literacy and research, we strive to dig deeper to view our world around us with a more profound understanding and bring back the...
How often does Sage Up release new episodes?
Sage Up has 11 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to Sage Up?
You can listen to Sage Up on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts Sage Up?
Sage Up is created and hosted by Elle.
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