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PODCAST · health

Sagrada Casa

by angie

The Sacred Art of Home Making: Where interiors and style meets well-being✨An audio blog full of conscious conversations on being a first-gen Latina, social worker, on moving out on my own, creating my safe and sacred home “sagrada casa” and all the fun/hard things along the way. Sagrada Casa is also an ode to my love for home decor, interiors, second hand, vintage, thrift and flea market digging. We all deserve safe spaces, with style and grace 💞This is podcast is not a substitute for professional mental health support.

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Episodes

  1. S3/E1: Energy and Rhythm for 2024🤘🏽

    I’m back! Happy new year! I’ve been away for a few months, but I’m slowly coming back and talking about the intentions of this new year ✨

  2. Body Love Special 🥰

    Hiiii! Im talking about our bodies and how the body positive movement isn’t always so positive. It’s a journey ya’ll 😘

  3. Rainy Day Special☔️

    We in LA enduring a hurricane and earthquake - yikes! But we staying calm! In this episode I share some things about being a therapist and therapy in general✨

  4. Bonus episode🤘🏽

    Hey ya’ll, I’m back with a little update on how things are going and where this podcast may be going moving forward…thanks for tuning in ✨ Private community practice: www.sabiduriadeloalto.org

  5. S2/E8: Wisdom in mistakes 🌹

    We’re here learning from mistakes and understanding ourselves better when we fail. Cheers to fucking up and wising up 💕

  6. S2/E7: the art of letting go 🌼

    It’s finally Spring 🌼 I return this month with a little more energy and inspiration to continue with my creativity from my friend Mike Brown and his work thru his podcast ‘The Art of Letting Go.’ We also recorded a podcast together and it was soo amazing! Please check his work out✌🏽

  7. S2/E6: Choosing a childfree life 💃🏽

    Hey, I’m back after a few weeks and I’m here to talk about the choice of not having children and still loving children. Not an easy topic for some, but hope it resonates for those that choose to be the rich auntie of the village 💅🏽 #richauntiesupreme

  8. S2/E5: Amor propio (en Español)💘

    Hola! I decided to record this episode all in Spanish 💕 I speak on my self love, stepping into our erotic selves and how RIRI inspires us all. Que disfruten!

  9. S2/E4: Power moves 💪🏽

    We can do hard things! This episode I go into the empowerment that comes from moving out on your, specially as a Latina. Hope this helps anyone on their journey in leaving the nest and finding yourself💋

  10. S2/E3: Stay light ☀️

    Finding our joy is not easy nowadays but it almost feels necessary. I dive into what my journey with joy has been like and how I want to play more 🙃

  11. S2/E2: Year of the Yin Water Rabbit 🐰

    I go long and sweet with this one. it’s the Lunar New Year and I share about the year of the rabbit 🐰 and how Chinese astrology is aligned with the slow and intentional start we need. An episode to listen to help fall sleep✌🏽

  12. S2/E1: Start 2023 slow and intentional💫

    It’s the start of 2023 and there’s a lot of pressure to start new goals. But why not take it slow and intentional instead? This episode I talk about how to honor yourself and your timing in creating new goals and intentions. Don’t forget this is hibernation season, so rest! Honor Dr MLK everyday✌🏽

  13. S1/E8: Building our home altars 🌻

    This is the last episode of the season, and I’m ending it short and sweet. This episode I talk about creating our home altars and giving ourselves our flowers this 2023 💐 Also if you want to be on the podcast, I’d love to chat it up with you! Peace ✌🏽

  14. S1/E7: Creating our internal safe space 🫧

    It’s Christmas and I reflect on my week, cultivating a meditation practice and the importance of creating our internal safe spaces 🫧 Merry Christmas! Book recommendation: Women Who Run With The Wolves by Clarissa Pinkola Estes

  15. S1/E5: What is Sagrada Casa? 💚

    Take a listen on the development of Sagrada Casa. Thanks for tuning in✨

  16. S1/E4: Bday + discovering more of ourselves 💞

    Heyyy, tonight was about discovering more about ourselves when we’re alone and within our sacred spaces. Thanks for listening! Checkout Rocio Navarro’s work on IG: @water_healing

  17. S1/E3: Reaching out when alone ✨

    Here I talk about when reaching out when living alone and the isolation that keeps us in a spiral.

  18. S1/E2: Home is where your Mental Health is 💕

    Here I get deep into how your environment and the home you create can impact your mood and mental health. Hope it resonates ✨

  19. S1/E1: How I decided to move out on my own ✨

    Here I got a little more personal on my journey to move out on my own. Lots of mental blockages and cultural things to push thru. But it ends (starts) dreamy ✨

  20. Intro

    Hi everyone! Here’s a little intro to what’s to come - hope you enjoy! ~ angie

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ABOUT THIS SHOW

The Sacred Art of Home Making: Where interiors and style meets well-being✨An audio blog full of conscious conversations on being a first-gen Latina, social worker, on moving out on my own, creating my safe and sacred home “sagrada casa” and all the fun/hard things along the way. Sagrada Casa is also an ode to my love for home decor, interiors, second hand, vintage, thrift and flea market digging. We all deserve safe spaces, with style and grace 💞This is podcast is not a substitute for professional mental health support.

HOSTED BY

angie

Frequently Asked Questions

How many episodes does Sagrada Casa have?

Sagrada Casa currently has 20 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.

What is Sagrada Casa about?

The Sacred Art of Home Making: Where interiors and style meets well-being✨An audio blog full of conscious conversations on being a first-gen Latina, social worker, on moving out on my own, creating my safe and sacred home “sagrada casa” and all the fun/hard things along the way. Sagrada Casa is...

How often does Sagrada Casa release new episodes?

Sagrada Casa has 20 episodes. Check the episode list to see recent publication dates and frequency.

Where can I listen to Sagrada Casa?

You can listen to Sagrada Casa on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.

Who hosts Sagrada Casa?

Sagrada Casa is created and hosted by angie.
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