Said & Done

Episodes

1. 3

   22 Lessons from 2022

   With 18 years under Rachel’s belt, she felt like she’s seen a good chunk of what life has to offer. Oh, 2022? She takes back what she said. With the new year impending, Rachel considers her most crucial takeaways from this past year teeming of bliss, aches, curveballs, and everything in between.

   Dec 29, 2022

   1h 15m
2. 2

   When the Tide Levels

   All her life, Rachel has felt a constant, looming pressure to spend her time wisely. With graduating highschool coming up and big changes on the way, Rachel reflects on the activities that really make her happy, and the ones she’d jump to complete once she can give the time.

   Oct 22, 2022

   36m
3. 1

   On My Own Volition

   Rachel’s not afraid to sit alone because she knows what she brings to the table. This episode places an emphasis on the individual. Rachel discusses what her life looked like before and after she began to make efforts for herself only. Her choices, at one point in time, were a result of others’...

   Oct 17, 2022

   37m
4. Creativity is King

   Rachel is the art girl. Has been and always will be. In this episode, she speaks on why she loves art. She discusses her journey as a growing artist and how art has re-invented the way she observes the world. Listen until the end for her fundamental art tips that she wish she knew when she started!

   Sep 25, 2022

   45m
5. Loving Letting Go

   For her whole life, Rachel has been at the mercy of others. Dressing a certain way, using certain slang, laughing for a certain group… now is the time to let that go. In this episode, Rachel talks about the extensive benefits she reaped from letting go of the insecurities and worries she faced…

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   Aug 31, 2022

   44m
6. Memory Lane

   Nostalgia is king. In this episode, Rachel recalls key memories that have defined her as who she is now. She talks about the moments that identify her current insecurities, but also ones that make her confidence surge. She hopes that you can look back at your own memories and smile, just like she...

   Aug 23, 2022

   48m
7. Goodbyes and Hellos

   Saying goodbye is hard. In this episode, Rachel speaks about learning to enjoy time alone when close friends and family leave her life. She talks about her struggle with solitude, but also how that solitude contributes to her growth. After all, doors will open when others close.

   Aug 18, 2022

   34m
8. Recent Ruminations

   Rachel’s narrative is a little hectic in this episode; she considers her everyday routine and what greater meaning each activity holds. Join her as she talks both light-heartedly and deeply about comparison, confidence, her journal stickers, Mediterranean food, her ukulele, and more.

   Aug 6, 2022

   34m
9. Love Your Language

   English class was always a secret favorite of Rachel’s. When she got asked what her favorite class was, the most respectable answer was more like a STEM class. In this episode, she talks about her deep appreciation and respect for language: diction, storytelling, and proverbs. Rachel’s bookworm...

   Aug 2, 2022

   36m
10. Stop and Smell the Lemon Trees

    What are the definers of the Golden State? Maybe you’d think of something like blue skies, mellow sun, and pretty palm trees. In this episode, Rachel takes these defining pieces, relates them to her own experience, and expands on their significance to provide some East-Coaster analysis for...

    Jun 10, 2022

    36m
11. Forward Is Inward

    If you’re looking to grow, picking your own brain is the way to do it. In this episode, Rachel discusses why it’s unequivocally crucial to be curious and look within you to heighten the quality of your everyday life.

    Mar 1, 2022

    34m
12. Why Coronavirus Made You Better

    Do you look back at the peak of the pandemic with regret? Did coronavirus make you stronger or break you down? For Rachel, quarantine made her become her best self. She’s here to tell you why and how covid might have been a blessing in disguise.

    Sep 8, 2021

    31m