PODCAST · society
S'ak Pase Podcast
by Sophonie W Milord
Just Sophonie is an actress, blogger, creative writer and mental health advocate. Born to two Haitian parents who instilled the values of Lakay, Legliz and Lekol into her spirit, so you know she means business when it comes to her culture. While attending undergraduate, she fell deeply in love with the field of Psychology and has since been finding innovative ways to share her passion for it.Spend some time each week with Sophonie to see S'ak Pase as she dives into the beauty, the flaws and all of Haitian culture with an emphasis on the importance of Mental Health in the Haitian community.
Episodes
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Don't Limit Yourself
Remember not to let society put your dreams or vision of yourself into a box. Create and direct your own narrative.
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Being Unaligned With Your Dreams
This episode is a bit different from the usual. It's more of a rant about my current situation but I'm sure many can relate to.
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Breaking Down the Current Climate of America
(Warning: Explicit language used throughout this episode) The spirit of the revolution continues, PTSD of being Black and other things on my mind today. Mental Health Resources: Talk Space (app) Psychologytoday.com Therapyforblackgirls.com (men can use this site too) @TransparentBlackGirl (IG)...
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Breaking Down Different Mental Health Professionals
What type of mental health professional should you seek out? Mental Health is not a one size fits all. Find out which mental health professional might work best for you. Sources for today's episode: https://www.healthline.com/health/mental-health-professionals-types...
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Breaking the Mental Health Stigma
Happy Mental Health Awareness Month and Happy Haitian Heritage Month! 🇭🇹🇭🇹🇭🇹
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Don't Call It A Comeback...Call It A Continuation
Welcome back to S'ak Pase Podcast! In this very short and sweet bite-sized episode, Sophonie gives you all a quick update. Please stay tuned for the first official episode of Season 3 premiering on May 1st, 2020. Of course she had to make this return extra special for the celebration of Haitian...
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Self-Reflection
On this episode of S'ak Pase With Sophonie, the host discusses why she's been MIA (missing in action) from social media and her podcast. Tune in, get caught up and be inspired. Men Jazz La: Incroyable-Harmonik Intro & Outro Music: Milton Cruz Beats on YouTube (www.youtube.com/user/miltoncruzmusic)
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Topic Thursday 1: What Is Your Why?
On this episode of S'ak Pase With Sophonie, our host tries something a bit different. Tonight's episode is a more laid back, unfiltered and unedited one with a simple message, "Know Your Why." What motivates you to do what it is that you do in life? Who or what is your motivating push or pull?…
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Leading Ladies of Haitian Music Pt.1
On this episode of S'ak Pase With Sophonie, our host dives into the lack of representation for women in the HMI (Haitian Music Industry). Why are men always at the forefront of kompa or other Haitian genres? How can we combat this issue? How does this issue of representation impact mental health...
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Lanmou Doudou (The Love Episode ft My Family)
On this episode of S'ak Pase With Sophonie, our host dives into the depths of a topic many stray away from. LOVE! It's February and although Valentine's Day has passed, we are still basking in the season of love. An experience that isn't limited to just romance but also familial love, friendship...
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All About De Secks
On this episode of S'ak Pase With Sophonie, our host dives into the importance of parents, especially Haitian parents, having the sex talk with their children. Did your Haitian parents speak to you about sex or did they pass it off as a completely forbidden topic? How did having or not having…
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Mini Episode: Update Chat/Kreyolicious Tribute
This is a quick update episode on the podcast and also dedicated to the late great, Kreyolicious (Katheline St. Fort) who recently passed away. She was a well known Haitian blogger, writer, creative and historian. A kind individual, friend and huge supporter of her fellow Haitian creatives. May…
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Pale Vit Pale Cho
Sophonie reintroduces her podcast brand with a new title and graphics. The podcast formerly known as The Haitian American Dream. She also touches on the theme of season 2, which is "Difficult Conversations," in the Haitian community. Are Haitians bad at communicating or are we just ill informed…
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Haitians Hating Haitians
Ms. Royale (Just Sophonie) & BeyondFlyyy discuss the struggle of Haitians hating Haitians, the need for more support in the community and the most bizarre myths their parents swore by growing up.
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The Pressure of Haitian Parents PT.1
In this week's episode of The Haitian American Dream Podcast, I dive into the effects of parental pressure from our Haitian parents. While this may not effect all of us, there is a great number of us who have experienced this. Often times, we make jokes about them which is okay but to keep up…
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1st Ladies of Kompa
This episode is a more of a freestyle/laid back vibe highlighting the women of Kompa's history. In honor of Women's History Month I pay homage to the talented and educated women who also served as a creative force within our community.
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Haiti VS Colorism
In this episode of The Haitian American Dream I dive into the issue of colorism and its impact on not only the Haitian community but the African diaspora as a whole.
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Epi Dassit (And That's All)
Another episode of The Haitian-American Dream Podcast is life and in effect! Make sure you go check it out ASAP. Don't miss out another informative yet hilarious and wisdom-full talk with Miss. Royale herself. You won't regret tuning in.
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Soup Joumou (Freedom Soup)
Get 2018 started off right by tuning into the official first episode of The Haitian-American Dream. Let's dive right into the beauty of Haitian-American culture, with a little bit of history, a dash of comedy and a major focus on the importance of mental health and wellness in our community.
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The Haitian-American Dream
Get 2018 started off right by tuning into the latest podcast all about the Haitian-American culture, a little bit of history with a dash of comedy and a major focus on the importance of mental health and wellness.
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ABOUT THIS SHOW
Just Sophonie is an actress, blogger, creative writer and mental health advocate. Born to two Haitian parents who instilled the values of Lakay, Legliz and Lekol into her spirit, so you know she means business when it comes to her culture. While attending undergraduate, she fell deeply in love with the field of Psychology and has since been finding innovative ways to share her passion for it.Spend some time each week with Sophonie to see S'ak Pase as she dives into the beauty, the flaws and all of Haitian culture with an emphasis on the importance of Mental Health in the Haitian community.
HOSTED BY
Sophonie W Milord
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Frequently Asked Questions
How many episodes does S'ak Pase Podcast have?
S'ak Pase Podcast currently has 20 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is S'ak Pase Podcast about?
Just Sophonie is an actress, blogger, creative writer and mental health advocate. Born to two Haitian parents who instilled the values of Lakay, Legliz and Lekol into her spirit, so you know she means business when it comes to her culture. While attending undergraduate, she fell deeply in love with...
How often does S'ak Pase Podcast release new episodes?
S'ak Pase Podcast has 20 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to S'ak Pase Podcast?
You can listen to S'ak Pase Podcast on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts S'ak Pase Podcast?
S'ak Pase Podcast is created and hosted by Sophonie W Milord.
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