PODCAST · arts
SallyPAL
by Sally Adams
The SallyPAL interview-style blog and podcast focuses on people creating fresh work for a live audience. Sally and a variety of guests talk about the creative process and offer some great advice to creators. She talks to longtime performing artists who happen to have day jobs to people who get paid for making new shows to the top paid creators. The show is fun, spontaneous, and updated weekly. SallyPAL encourages inclusion and collaboration among artists in a variety of styles and venues. It's a private convo every week with a different artist. Listen in and be part of the culture shift!
Episodes
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Episode 48 - Be As Weird As You Are with Peyton Storz
Hi Friend! Here are the show notes for Episode 48 of Sally’s Performing Arts Lab Podcast. The Fabulous Peyton Storz of Chicago’s Annoyance Theatre joins me on this episode of SallyPAL. I’m Sally Adams. I talk to people on a podcast about creating original work for a live audience. Send an email...
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Episode 47 - Work Hard and Don't Be a Jerk with Amber Harrington
Welcome to the blog & show notes for Episode 47 of Sally’s Performing Arts Lab Podcast. In this episode, I interview my favorite drama teacher, Amber Harrington, from Edison High School in Tulsa, Oklahoma. I’m your SallyPAL podcast host, Sally Adams. I talk to people about creating original work...
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Episode 46 - Irish Ideas with Chris O'Rourke
Fail, fail Again, fail better - Samuel Beckett Welcome to the show notes for Episode 46 of Sally’s Performing Arts Lab Podcast. Chris O’Rourke, playwright, director, Irishman and critic joins me from Dublin, Ireland on episode 46 of SallyPAL. To hear his authentic (and very appealing) Irish…
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Special Episode - SallyPAL Update and Public Domain with Will Inman
Hi Friend, Welcome to a special 2018 Christmas Eve Episode of Sally’s Performing Arts Lab Podcast. Today, we’re going to talk about my upcoming guests now that 2019 is right around the corner. I’m your SallyPAL podcast host, Sally Adams. I talk to people about creating original work for a live...
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Episode 45 - Soulful Storytelling with Deborah Hunter
Hi Friend! Episode 45 of Sally’s Performing Arts Lab Podcast features poet, spoken word artist and actor and past winner of the prestigious Jingle Feldman Artist Award, Deborah J. Hunter. I’m your SallyPAL podcast host, Sally Adams. I talk to people about creating original work for a live…
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SallyPAL at TOWN STAGES!
I've been getting ready for a live video feed for my podcast SallyPAL this Wednesday, August 8 starting at 2pm EST at New York's Town Stages: https://youtu.be/_lXNAtZiIvM I hope you'll join me and watch even a portion of the live feed. It's like a live television show on the Internet! You can...
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Episode 44 - Real Dance in a Virtual Reality with Charly Wenzel
Charly Wenzel is a dancer, choreographer and virtual reality filmmaker. You may be able to tell from her accent that she’s originally from Germany. She moved to New York nearly 15 years ago to continue to study dance. It was there at the Alvin Ailey School that Charly met Teresa Fellion who you…
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SallyPAL Town Stages promo
Hi Friend! Mark your calendar for August 8 at 2pm when my daughter I will be doing a live feed on YouTube Live! We'll be interviewing fellows from Town Stages as well as some other amazing artists! We're still hashing out the details but I can't wait to share this very special event with you from...
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Episode 43 - The Parsnip Ship with Iyvon Edebiri
Hi Friend! Welcome to the blog and show notes for Episode 43 of Sally’s Performing Arts Lab Podcast. The Parsnip Ship Artistic Director And Host, Iyvon Edebiri, joins me on this episode. I’m SallyPAL podcast host, Sally Adams. I talk to people about creating original work for a live audience.…
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Episode 42 – Mermaids and New Plays with Author Jenny Kokai
Welcome to Episode 42 of Sally’s Performing Arts Lab Podcast. I’m podcast host, Sally Adams. And every week I talk about creating original work for a live audience. I interview guests from all over who are doing just that! Send an email anytime to [email protected]. Your ideas keep great...
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A. Rey Pamatmat and an Opportunity to Lead
Hi Friend, I decided to take an episode of SallyPAL, the podcast I created, to share some thoughts about creating original work for a live audience and why it’s important. I’m your SallyPAL podcast host, Sally Adams. Every week I talk about creating original work for a live audience. Send an…
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Episode 41 – Stage Managing Immersive Opera with Cynthia Hennon Marino
Hi Friend, welcome to the blog and show notes for Episode 41 of Sally’s Performing Arts Lab Podcast. On Episode 41, my awesome guest is Stage Manager Cynthia Hennon Marino. Her work with the ground-breaking immersive-devised opera, The Wreck, is just one of the things we discuss. I’m your…
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Show UpDate and a Chance to Contribute
Hi Friend! Darian Silvers is a multi-talented young man on a mission to change performing arts. He has been accepted to a summer Julliard program for young adults who plan to use art and collaborative skills to contribute to their home communities. The problem is funding. We can work together to...
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Episode 40 –Writer’s Block and Refueling the Creative Tank
Creative Blocks are nothing new to writers. Creators struggle from time to time with the problem of how to start or finish a work of storytelling. In my interview with Emile Adams, we talk about all the things having to do with writer's block and refueling the creative tank. Here are some…
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Episode 39 – From Okmulgee to the Big Time with LoJoWERKz Tim Long and Jerome Johnson
Hi Friend, Welcome to Episode 39 of Sally’s Performing Arts Lab Podcast. Today you’ll hear my long-awaited talk with the multi-talented founders of LoJoWerkz, Tim Long and Jerome Johnson. I’m Sally Adams, your SallyPAL podcast host. Every week I talk to people like the LojoWERKz team about…
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Episode 38 - Venues
Hi Friend, Welcome to Episode 38 of Sally’s Performing Arts Lab Podcast Show Notes and Blog. You've got your show. You've got your team. You might even have a few set pieces and costumes. But you have nowhere to perform. Today, I talk venues! I’m your SallyPAL podcast host, Sally Adams. Every…
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Episode 37 - SallyPAL Clip Show 1
My oldest child, Sarah, and her fiancé, Classic Dan agreed to open the first SallyPAL clip show. This episode features bits of the first 18 SallyPAL podcasts. And I’ll share the second 18 in the next clip show. You’ll hear about the value of reinventing work, and creating new performances with…
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Episode 36 - Storytelling in Plays with David Blakely
David Blakely encourages storytelling for all the right reasons... and some nefarious ones... Hi Friend, Welcome to the blog and show notes for Episode 36 of Sally’s Performing Arts Lab Podcast, "Storytelling in Plays". Today, I talk with HTC’s Playwright in Residence, David Blakely. Every week…
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Episode 35 - Responding to Criticism
Welcome to the blog and show notes for Episode 34 of Sally's Performing Arts Lab Podcast. No interview today. Just me and some thoughts about criticism and collaboration... Oh, and some new music! Every week I talk to people about creating original work for a live audience. Send an email anytime…
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Episode 34 – Tackling Fear of Failure and Impostor Syndrome
Hi Friend, Welcome to Episode 34 of Sally’s Performing Arts Lab Podcast. Today, my husband, George, my daughter, Emile, and I discuss fear of failure and Impostor Syndrome. I’m your podcast host, Sally Adams. Every week I talk to people about creating original work for a live audience. Send an...
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Episode 33 – NYC TOWN Stages with Robin Sokoloff
In Episode 33 of Sally’s Performing Arts Lab Podcast I talk with New York Venue innovator, entrepreneur Robin Sokoloff of TOWN Stages. In my world, Robin Sokoloff is a pretty big deal! I’m podcast host Sally Adams. Every week I talk to people about creating original work for a live audience. Send...
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Episode 32 – Creating a Cabaret Career with Pat Hobbs
Hi Friend,I’m your podcast host, Sally Adams. Every week I talk to people about creating original work for a live audience. Welcome to Episode 32 of Sally’s Performing Arts Lab Podcast. Today, I’ll talk with musical theatre performer and Tulsa cabaret producer Pat Hobbs. Send an email anytime to...
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Episode 31 – Creator’s Notebook #2 – Scheduling Your Show
Welcome to Episode 31 of Sally’s Performing Arts Lab Podcast. Today, playwright-director (and my daughter) Emile Adams and I will go over the soon-to-be-available Part Two of your Creator’s Notebook, Scheduling Your Show. We may also be joined by Em’s fiancé, Beckett Adelman, who has a lot of...
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Episode 30 – Monday Through Friday Fest with Bry Liggins
Hi Friend, Welcome to Episode 30 of Sally’s Performing Arts Lab Podcast. Today I talk with Chicago’s Monday Through Friday Festival founder, Bry Liggins. I’m your SallyPAL podcast host, Sally Adams. Every week I talk to people about creating original work for a live audience. Send an email…
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Episode 29 - Find Your Authentic Voice with Rena Cook
In Episode 29 of Sally’s Performing Arts Lab Podcast I talk with world class vocal coach Rena Cook whose new book, Empower Your Voice: Women In Business, Politics And Life comes out in February. I’m your podcast host, Sally Adams. Every week I talk to people about creating original work for a…
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Episode 28 – Prepare for Your Moment with Vanessa Adams-Harris
Hi Friend, Welcome to the real Episode 28 of Sally’s Performing Arts Lab Podcast. Today, the featured conversation is about how to prepare for your moment with playwright, storyteller, and visual artist, Vanessa Adams-Harris. I’m your podcast host, Sally Adams. Every week I talk to people about...
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Breathe
Hi Friend, I've been having some technical issues that have slowed me down this week. I think I've successfully tackled 4 out of 5 but I have to wait on an engineer to solve the final issue. Later today is my expectation. I'm posting this thought from my phone so you don't get lonely or wonder…
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It's A Snow Day After All with Sally and George
Hi Friend, Welcome to the pre-Episode 28 (fake Episode 28) of Sally’s Performing Arts Lab Podcast. Today George and I are celebrating Christmas with my son and his boyfriend and three amazing dogs. Two of our three dogs must return home when my daughter and her partner get back from Tulsa. The...
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Episode 27 – A Child’s Creative Point of View with Scarlette Adams
In Episode 27 you’ll hear my great niece Scarlette Adams after her performance last week in Baltimore, Maryland’s White Marsh Ballet Academy’s The Nutcracker. It’s holiday time and whether you’re in the middle of Chanukah, still gathering stocking stuffers, shopping for the kwanzaa feast, or...
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Episode 26 - Your Artistic 2nd Wind with Frank Gallagher of Lager & Tea
Hi Friend, Welcome to my blog with show notes for Episode 26 of Sally’s Performing Arts Lab Podcast. Every week I talk to people about making original work for a live audience. This week on the podcast, you'll hear an uplifting conversation about getting your artistic 2nd wind. Lager & Tea is the...
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A Modern Holiday
Episode 26 with Frank Gallaghar comes out on Wednesday this week. This is a fun bonus download tonight. It's a seasonal song I wrote and recorded. I hope you enjoy A Modern Holiday! Stay vigilent for the Monday podcast on Wednesday this week.
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Episode 25 – rose walk green ice with Teresa Fellion
Episode 25 of Sally’s Performing Arts Lab Podcast features Teresa Fellion whose new show, rose walk green ice, at Danspace Project, 131 E. 10th Street, NY, premieres this week! December 7-9, 2017 at 8pm. Tickets are $22 in advance ($25 at the door) Teresa Fellion Just commit and get the tickets...
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Episode 24 – It Takes a Village to Raise a Play with Liza Vest
Every Monday evening I talk to people about making original work for a live audience. Episode 24 features professional stage manager, Liza Vest. Liza is a long-time friend with Broadway experience and a master's degree from the Yale School of Drama. She’s also a former Tulsa Holland Hall student....
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Episode 23 – Surrender to Flow with Julie Tattershall
I’m your host, Sally Adams. Every Monday evening I talk to people about making original work for a live audience. Leave comments. Give me a review. Or send an email to [email protected]. Your ideas keep great conversations coming every Monday evening. Thanks so much for sharing the podcast and…
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Episode 22 - Faith, Community, and the Spoken Word with David KoloKolo
Hi Friend, I’m your host, Sally Adams, and every Monday evening, I talk to people about making original work for the stage. Subscribe to SallyPAL on iTunes, Google Play, Podbean and many other podcast platforms. Leave comments, give me a review, or send an email to [email protected]. Your ideas...
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Episode 21 – Let the Music Lead You with Jeremy Stevens
Episode 21 lands on the Interwebs the day before Halloween 2017. No tricks, but I do have a treat for you; a really great interview with the incredibly versatile and talented Jeremy Stevens. I’m Sally Adams, host of Sally’s Performing Arts Lab podcast (SallyPAL). Every Monday evening I talk to...
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Episode 20 - Love Your Body Week with Kerrie King
Episode 20 of Sally’s Performing Arts Lab Podcast (SallyPAL) posts during LOVE YOUR BODY week! The National Dance Education Organization and the National Honor Society for Dance Arts celebrate 2017’s Love Your Body Week October 22-28. You don’t have to be a dance student to love your body. So,...
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Episode 19 – Advice from a Visual Artist with Jan Butler
Episode 19 features artist and teacher, Jan Butler. Jan is a former collaborator and my forever friend. Jan’s background is in 2D, and 3D art, as well as puppeteering. She works with students in stop motion animation, graphic novels, pottery, mask making AND she teaches kids all about monarch...
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Episode 18 - Creator's Notebook #1 - Staffing Your Show
In today’s episode, I’ll go over Part One of your Creator’s Notebook. If you want to pause the show while you go download the pdf at SallyPAL.com/join, I can wait… (waiting music). Is everybody ready? Okay. While you wait on your printer, I’ll tell you that there will be no Concise Advice from…
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Episode 17 - Beer and Booze and Big Acting with Steve Barker
Today’s episode features Steve Barker, beer and booze professional, and a terrific actor who originated the role of Drover in the musical, Hank the Cowdog by David Blakely (based on the books by John R. Erickson) and produced by Tulsa Repertory Musicals. Steve is currently performing in a new…
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Episode 16 - Community Theatre Education with George Nelson
Today’s episode features the coolest guy on the planet, my husband, George Nelson. We talk about getting performing arts experience at the local level. We mention Hank the Cowdog, Heller Theatre, and community theatre in general. Tomorrow, I’ll add some links to the blog and these show notes if…
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Episode 15 - Risky Venues with Michael Wright
Actor-Director-Playwright Michael Wright and I explore risky venues as well as finding your creative voice. We talk about taking a chance with your writing and staging your original work to draw an audience into your world. University of Tulsa professor Michael Wright is a theatre director…
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Episode 14 - Comedy Improv Lessons for Life with Angie Mitchell
Today’s episode is an interview with Angie Mitchell. Angie is a teacher, a mom, and an improv comedy performer. Angie teaches and performs every week and can be heard online on Stories of The Century, an improvisational old timey sounding radio serial that takes place in The fictional Century...
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Episode 13 - Authentic Writing Voice with Sheila Black
In Episode 13 of SallyPAL, I interview Sheila Black. Sheila is a published poet and writing professor. She’s been teaching creative writing in college classrooms and writing workshops for over 20 years. She encourages students to cdevelop their voice by writing and performing their own work. If...
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Episode 12 - Directing Advice from Sally Adams Host of SallyPAL
In Episode 12 of SallyPAL I enlist my husband, George (the coolest guy on the planet), to ask questions about directing for the stage. I covers how to approach work when you are a beginning director, how to collaborate without giving away your job to enthusiastic performers and staff, and how a...
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Episode 11 - Spirituality and Dance with Nicole Perry
Episode 11 is an interview with Florida choreographer and dance teacher, Nicole Perry. Nicole holds degrees in Dance and Music and is currently pursuing a PhD in Spirituality and the Arts. Nicole has choreographed for Miami Children’s Theatre, Center City Opera Theater, and was the resident...
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Episode 10 - Writing for Television's "The Middle" with Jana Hunter
Episode 10 is an interview with Jana Hunter. Jana has written or produced The Drew Carey Show, According to Jim, Roommates, Gary Unmarried, Notes From the Underbelly, and for the last nine years, she and her husband Mitch have been executive producers for The Middle on ABC. Jana has also been a...
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Ep 9 - Get Physical with Playwright Nicole Z
Episode 9 features playwright, actor, and advocate for casting people with disabilities, Nicole Zimmerer. Nicole has been writing and producing plays most of her young life and now studies playwriting as a graduate student at Carnegie Mellon. Nicole and I talk about her start as a playwright, the...
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Ep 8 - Educational Theatre with Lisa Stefanic
Episode 8 is an interview with actor, director, educator, and acting coach, Lisa Stefanic. If you’re a fan of Weird Al Yankovich, you may remember her as Phyllis, the Wheel of Fish contestant in his feature length movie, “UHF”. Lisa has performed in or directed more shows than could fit on a...
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Episode 7 - Birthing the Crone with Lisa Wilson
In Episode 7, I interview actor, director, playwright, and University of Tulsa Women’s Studies professor, Lisa Wilson. Lisa is a recipient of the prestigious Jingle Feldman Individual Artist Award for her original one-woman show, “Only Four People Know About This.” Birthing the Crone is the…
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ABOUT THIS SHOW
The SallyPAL interview-style blog and podcast focuses on people creating fresh work for a live audience. Sally and a variety of guests talk about the creative process and offer some great advice to creators. She talks to longtime performing artists who happen to have day jobs to people who get paid for making new shows to the top paid creators. The show is fun, spontaneous, and updated weekly. SallyPAL encourages inclusion and collaboration among artists in a variety of styles and venues. It's a private convo every week with a different artist. Listen in and be part of the culture shift!
HOSTED BY
Sally Adams
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Frequently Asked Questions
How many episodes does SallyPAL have?
SallyPAL currently has 56 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is SallyPAL about?
The SallyPAL interview-style blog and podcast focuses on people creating fresh work for a live audience. Sally and a variety of guests talk about the creative process and offer some great advice to creators. She talks to longtime performing artists who happen to have day jobs to people who get paid...
How often does SallyPAL release new episodes?
SallyPAL has 56 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to SallyPAL?
You can listen to SallyPAL on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts SallyPAL?
SallyPAL is created and hosted by Sally Adams.
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