PODCAST · health
Salt & Grit
by Maxine
Salt & Grit is a podcast about strength as a way of life.Hosted by Maxine, this space is for women who are done diluting themselves — in their bodies, their standards, or their lives. We talk about building real strength: physical, internal, and relational. Not through shortcuts or motivation, but through discipline, honesty, and follow-through.These conversations explore what it means to live with weight and presence in real life — motherhood, training, identity, faith, ambition, and the quiet work of becoming someone who stands firmly in who she is.This isn’t about optimization or aesthetics. It’s about integrity. It’s about standards. It’s about choosing strength — and living like it matters.
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ABOUT THIS SHOW
Salt & Grit is a podcast about strength as a way of life.Hosted by Maxine, this space is for women who are done diluting themselves — in their bodies, their standards, or their lives. We talk about building real strength: physical, internal, and relational. Not through shortcuts or motivation, but through discipline, honesty, and follow-through.These conversations explore what it means to live with weight and presence in real life — motherhood, training, identity, faith, ambition, and the quiet work of becoming someone who stands firmly in who she is.This isn’t about optimization or aesthetics. It’s about integrity. It’s about standards. It’s about choosing strength — and living like it matters.
HOSTED BY
Maxine
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Frequently Asked Questions
How many episodes does Salt & Grit have?
Salt & Grit currently has 0 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is Salt & Grit about?
Salt & Grit is a podcast about strength as a way of life.Hosted by Maxine, this space is for women who are done diluting themselves — in their bodies, their standards, or their lives. We talk about building real strength: physical, internal, and relational. Not through shortcuts or motivation, but...
How often does Salt & Grit release new episodes?
Salt & Grit is no longer actively publishing new episodes, but the existing catalog remains available.
Where can I listen to Salt & Grit?
You can listen to Salt & Grit on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts Salt & Grit?
Salt & Grit is created and hosted by Maxine.
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