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PODCAST · society

Salty Much? with Sam & Sonia

by Sam and Sonia

Join Sam & Sonia every Wednesday for candid talks about our lives, college, advice, and how we navigate life!

Publisher-supplied feed metadata · PodParley refreshed Apr 7, 2026 · Source feed

Episodes

  1. Let's Catch Up!

    On this week of Salty Much? with Sam and Sonia, the girls catch each other up on what has been happening in their lives while we've been on break! They start with what they are salty about, update each other about their lives, and end with their favorites!

  2. Astrology & Horoscopes

    On this week of Salty Much? with Sam and Sonia, the girls describe their astrological signs. Sam compares herself to what Virgos are thought to be, while Sonia does the same with her sign, Libra. They start with what they are salty about, read their co-star horoscopes, and end with their favorites!

  3. Staying Motivated While Working From Home

    On this week's episode of Salty Much? with Sam and Sonia, the girls discuss what they are salty about, followed by their recommendations on how to stay motivated while working or studying from home and they finish with their favorites of the week.

  4. New Year's Catch Up, Book Recommendations, & Bridgerton

    On this week's episode of Salty Much? with Sam and Sonia, the girls discuss what they are salty about, followed by a gossip/catch-up session of each others' lives. They mention their New Year's resolutions, their book recommendations, and then end with their favorites (Sam raves about her new...

  5. Christmas Movies & Hairless Cats

    On this week's episode of Salty Much? with Sam and Sonia, the girls talk about what they are salty about, their favorite Christmas movies, other holiday favorites, and Sphynx cats.

  6. High School VS College Friends & Grad School

    This week on Salty Much? with Sam and Sonia, the girls talk about how they keep in touch with high school and college friends. Listen to Sam and Sonia explain what they're salty about this week, followed by what strategies they use to stay close with friends when they're far away. They conclude...

  7. "I defecated in your shower caddy" (Toxic Friendships Pt. 2)

    This week on Salty Much? with Sam and Sonia, it's Sam's story time. Listen to her tell a toxic friendship story after Sam and Sonia explain what they're salty about this week. They conclude with their favorites (spoilers: it's more TV shows) and fun new ways to exercise.

  8. Mimosas to Celebrate Biden and Harris

    This week on Salty Much? with Sam and Sonia, listen to Sam and Sonia talk about what they’re salty about. They express their excitement about the results of the election and their top TV shows and holiday movies.

  9. Toxic Friendships and Gilmore Girls

    In the third episode of Salty Much? with Sam and Sonia, the girls talk about toxic friendships they've had in the past and how they have dealt with them. They also talk about Sonia's new favorite show, Gilmore Girls, and Sam gives her two cents on which boyfriend was the best for Rory. Be sure to...

  10. Plenty of Fish in the Sea

    "Whoever said there are plenty of fish in the sea wasn't swimming in my ocean." - Sonia Sukumar Join Sam and Sonia this week as we talk about everything boys/significant others. We start with our salty stories for the week and go through all kinds of relationship drama. Be sure to stay tuned for...

  11. We're not salty yet but we will be

    Salt Much? with Sam and Sonia Episode 1: We're not salty yet but we will be In this first episode of Salty Much? Sam and Sonia introduce themselves and talk about anything and everything that came to mind including Chris Evans, high school, their best Amazon finds, and their favorite candle...

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ABOUT THIS SHOW

Join Sam & Sonia every Wednesday for candid talks about our lives, college, advice, and how we navigate life!

HOSTED BY

Sam and Sonia

Frequently Asked Questions

How many episodes does Salty Much? with Sam & Sonia have?

Salty Much? with Sam & Sonia currently has 11 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.

What is Salty Much? with Sam & Sonia about?

Join Sam & Sonia every Wednesday for candid talks about our lives, college, advice, and how we navigate life!

How often does Salty Much? with Sam & Sonia release new episodes?

Salty Much? with Sam & Sonia has 11 episodes. Check the episode list to see recent publication dates and frequency.

Where can I listen to Salty Much? with Sam & Sonia?

You can listen to Salty Much? with Sam & Sonia on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.

Who hosts Salty Much? with Sam & Sonia?

Salty Much? with Sam & Sonia is created and hosted by Sam and Sonia.
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