Sam Sahl Podcast

Episodes

1. 8

   009 Thomas Smalley // An Examination of Masculinity in the Weight Room

   A conversation overviewing the roles, expectations, and shortcomings of today’s S&C coach.

   Jun 13, 2022

   24m
2. 7

   008 Thomas Smalley // Navigating Mental Illness in Collegiate Athletics Pt. 1

   Thomas Smalley CSCS, USAW is an Assistant Strength and Conditioning Coach at Saint Anselm College in Manchester, NH. In addition to S&C, Tsmalls is a Lead Advocate for the IOCDF (International Obsessive Compulsive Disorder Foundation. We discussed the ways in which to not only navigate mental...

   Feb 18, 2021

   28m
3. 6

   007 Matthew Hyde // Education for Strength and Conditioning

   Matthew Hyde MS, CSCS is an Assistant Strength and Conditioning Coach at Trinity College, Hartford, CT. On this episode Matt discusses his perspective on the current educational system in place for strength coaches and how we can begin to make some changes. **Warming, some explicit language**

   Feb 10, 2021

   51m
4. 5

   006 Walter Grandez

   Walter Grandez MS, CSCS, RSCC, is the Academy Strength and Conditioning Coach for the Philadelphia Union (MLS). Previously, he spent time as a strength and conditioning coach at the U.S. Olympic Training Center, Philadelphia Phillies L.A. Galaxy, and USA Rugby. It was a pleasure to hear his story...

   Jan 8, 2021

   58m
5. 4

   005 Dr. Adam Naylor

   Dr. Adam Naylor EDD, CMPC is a practicing sports psychology consultant who has worked with individuals from professional athletes to top executives at Fortune 500 companies. He has worked with various universities and is currently a professor at Merrimack College in North Andover, MA. We discuss...

   Dec 28, 2020

   1h 04m
6. 3

   004 Michelle Hart-Miller

   Michelle Hart-Miller ATC-L, CSCS is the Head Strength and Conditioning Coach and the Head Athletic Trainer at Londonderry High School (Londonderry, NH). She has represented the Lancers for the last 26 years, creating an S&C environment not often seen at public high schools. She has been able to...

   Dec 19, 2020

   51m
7. 2

   003 Lyndie Kelley

   Coach Lyndie Kelley RSCC, CSCS, NSCA-CPT, is the coordinator of Strength & Conditioning at the University of New England. She is also the Maine State Director and someone that I feel fortunate enough to call my friend. Today we discussed her story into her position, programming for basketball…

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   Dec 15, 2020

   1h 15m
8. 1

   002 Sam MacNicoll

   Sam MacNicoll CSCS is the Head Strength and Conditioning Coach at Catholic Memorial High School in West Roxbury, MA. Today we discussed training athletes during the pandemic, supplementation, and a myriad of avenues to tackle buy-in. If you are here for a chuckle, then we describe my poor running...

   Dec 4, 2020

   32m
9. 001 Michael Donnellan

   Michael Donnellan CSCS, FRC, FRA is a Graduate Assistant Strength and Conditioning at Merrimack College in North Andover, MA. Previously, he spent the last ten years at Beverly Athletics where he also spent some time serving as the Director of Fitness. In this episode we explore the culture of...

   Nov 29, 2020

   1h 11m