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Same Rock Podcast

by WMPG

This podcast highlights the intersection of work, happiness, having spirit, doing service and being healthy. My interests are sculpted by twenty years serving in a near full inclusion high school as a special ed. teacher. I tend to approach things part guidance counselor, social worker, personal trainer, career coach and fellow imperfect human, learning and growing. Specifically: How do you remain hopeful in the face of this crazy world? How do you slow down and walk forward instead of spinning in annoyed and anxious circles? What can you teach me about getting smarter, kinder, and more compassionate? How can we make the honest telling of vulnerable truths as important with the news of the day? Email me with questions or comments: [email protected]

Publisher-supplied feed metadata · PodParley refreshed Sep 15, 2026 · Source feed

Episodes

  1. Food Conversation

    Teenagers are the audience for this conversation between one high school graduate, two college students, a new teacher and two Gen Xers who share stories and advice about food.

  2. IINTERVIEW: Kevin Murray on Virtual Learning

    March of 2020 marked the beginning of an abrupt need to design and implement Virtual Learning at Casco Bay High School where I teach. Jonne Trees, the Boothbay, Maine Region TV manager interviewed me a week after we began Virtual Learning and our follow up conversation, which serves as an intro,...

  3. INTERVIEW - John Sayles

    Interview with and song by John Sayles or A conversation with singer/ songwriter John Sayles, who claims me as a friend, and a live recording of his original song, "Death with Dignity." For more of his music, look for The Franklin Farm on Bandcamp and on Spotify.

  4. Things I say - Responsibility

    This one cut/live recording details my learning to see the act of responsibility in a more helpful and positive light. One young listener said this podcast is, "like two hours of nothing". This is high praise because it's super important to slow down and, with sobriety, do nothing. Maybe for you...

  5. Things I say - Musings from the Mall

    most shopping is online, it had been a while since I walked around a department store. So I started talking to myself! This episode edited by Annie Dodson.

  6. Things I Say - I Am, You Are

    This episode may help if you are attempting to meditate or slow down. Deep thinking helps us witness the goings-on around us. Please know that you and are fools and fabulous. Our greatest work will come from even a bit of centered thinking and feeling; our tendency toward achievement and effort…

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  7. INTERVIEW - Beryl Satter

    In this episode my interview with Professor of American History, Beryl Satter helps if you've ever had this thought: I know racism and making money explain black urban poverty but I don't really know how it happened. In addition to being an expert on historical and current draining of black…

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  8. Things I say - Graduates

    I hope these comments have utility for any recent high school or college graduate or any of us up to the task of daring greatly. One of the gems of teaching at Casco Bay High School is witnessing all seniors give their Final Word. Short prepared comments on why they are ready to graduate…

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  9. Things I say - Use While Running

    Running is amazing! I know its very Forest Gump, but the benefits for body and mind are endless. This track is intended to assist a runner who is dreading the run. Hopefully, these eight minutes are a bit of an inspiration to keep on moving with more joy and contentedness than we think we have.

  10. INTERVIEW with Irene Kapustina

    INTERVIEW with Irene Kapustina by WMPG Podcasts

  11. Things I Say - Help Getting to Sleep

    Things I Say - Help Getting to Sleep by WMPG Podcasts

  12. INTERVIEW with Darius Simpson

    INTERVIEW with Darius Simpson by WMPG Podcasts

  13. Things I Say - North

    Things I Say - North by WMPG Podcasts

  14. Things I Say - 3 Little Things

    How do you remain hopeful in the face of this crazy world? How do you slow down and walk forward slowly? How do enjoy the building of the road and the journey even though we all so much want to arrive? What can you teach me about getting smarter, kinder, and more compassionate? How can we make…

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ABOUT THIS SHOW

This podcast highlights the intersection of work, happiness, having spirit, doing service and being healthy. My interests are sculpted by twenty years serving in a near full inclusion high school as a special ed. teacher. I tend to approach things part guidance counselor, social worker, personal trainer, career coach and fellow imperfect human, learning and growing. Specifically: How do you remain hopeful in the face of this crazy world? How do you slow down and walk forward instead of spinning in annoyed and anxious circles? What can you teach me about getting smarter, kinder, and more compassionate? How can we make the honest telling of vulnerable truths as important with the news of the day? Email me with questions or comments: [email protected]

HOSTED BY

WMPG

CATEGORIES

Frequently Asked Questions

How many episodes does Same Rock Podcast have?

Same Rock Podcast currently has 17 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.

What is Same Rock Podcast about?

This podcast highlights the intersection of work, happiness, having spirit, doing service and being healthy. My interests are sculpted by twenty years serving in a near full inclusion high school as a special ed. teacher. I tend to approach things part guidance counselor, social worker, personal...

How often does Same Rock Podcast release new episodes?

Same Rock Podcast has 17 episodes. Check the episode list to see recent publication dates and frequency.

Where can I listen to Same Rock Podcast?

You can listen to Same Rock Podcast on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.

Who hosts Same Rock Podcast?

Same Rock Podcast is created and hosted by WMPG.
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