PODCAST · kids
Saskia and Lena
by Saskia and Lena
A focus on love, nurturing and growth for parents. Saskia and Lena, who work in the family and youth counselling field, catch up in a relaxed setting and chat about raising children, based on their shared knowledge and experiences.
Episodes
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Returning to school after lockdown - A parent roadmap
Saskia talks to parents about how to make the transition back to school as smooth as possible after being over three months in lockdown in Sydney Australia.
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Parenting in Lockdown
Saskia presents a talk to families in Lockdown from the COVID 19 Delta strain virus in Sydney Australia. How to help children cope, strategies that can be put in place during lockdown and beyond.
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Building self belief
Saskia and Lena discuss ways in which we as parents can encourage self-belief in our children. Strong self-belief feeds into self-confidence and resilience and is a key life skill.
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Screen time versus family time
How much screen time is too much? When should parents step in? Saskia and Lena give parents some ideas around the acceptable parameters and strategies to enforce them.
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Teaching self-regulation
Saskia and Lena discuss how to teach our children self-regulation at home and in school. They give strategies to instill self-regulation skills.
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School homework
Whose responsibility is homework? When should parents get involved and when should they allow natural consequences to determine outcomes? Saskia and Lena cover these questions and more.
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School Mornings
Saskia and Lena discuss how to make school mornings a happy start to everyone's day.
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How to best support your child at school
Saskia talks to parents about how best to support their children in primary school. How to best instill the right values and coping skills. When to stay in the background of a problem and when to get involved.
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Kids and Routines
Are routines necessary? Saskia and Lena discuss the benefits and the affect on our children's overall well-being.
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Sibling rivalry and how to avoid it
Know the difference between sibling fights and sibling rivalry, and what to do with both.
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Those Tantrums!!
You can stop tantrums when children start using them or you can have tantrums control your home life more and more as children get older. Saskia and Lena talk strategies to teach children better coping skills and eliminate tantrums altogether.
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Who comes first - children or parents?
To be there for our children we need to be there for ourselves. Your children are depending on it.
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Consequences vs Punishment
How to correct negative behaviour without hurting, blaming or shaming kids in the process
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School refusal
Saskia and Lena sit down to talk about what we can do when our younger child or our adolescent child doesn't want to go to school? How do we balance doing the best for them and supporting them at the same time?
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Jobs and pocket money
Creating a cooperative family unit through job sharing. What about pocket money?
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An introduction to Saskia and Lena
In this first episode Saskia and Lena introduce themselves, their background in family and youth counselling, relationships, parenting and why they chose to start podcasting.
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ABOUT THIS SHOW
A focus on love, nurturing and growth for parents. Saskia and Lena, who work in the family and youth counselling field, catch up in a relaxed setting and chat about raising children, based on their shared knowledge and experiences.
HOSTED BY
Saskia and Lena
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Frequently Asked Questions
How many episodes does Saskia and Lena have?
Saskia and Lena currently has 16 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is Saskia and Lena about?
A focus on love, nurturing and growth for parents. Saskia and Lena, who work in the family and youth counselling field, catch up in a relaxed setting and chat about raising children, based on their shared knowledge and experiences.
How often does Saskia and Lena release new episodes?
Saskia and Lena has 16 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to Saskia and Lena?
You can listen to Saskia and Lena on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts Saskia and Lena?
Saskia and Lena is created and hosted by Saskia and Lena.
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