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Sauce N' Goss Podcast

by Sauce N' Goss Podcast

Sauce N' Goss is the best source for red hot goss on all things. Lifestyle, food, celebrities, pop culture, and livin' life how you wanna. Ryan and Fiona chat weekly about anything and everything, and you can get involved! Send them an email at [email protected] and they may answer your questions on the pod, or discuss an idea you pose to them. So sit down, turn it up, grab a bevvy and enjoy the sauce!

Publisher-supplied feed metadata · PodParley refreshed Mar 8, 2026 · Source feed

Episodes

  1. EPPY 48-Fiona Fact Check, Little Munchkin Itty Bitty Wayne

    **BAD WORDS WARNING** In Celeb Goss, Fiona and Ryan discuss Addison Rae, Kanye's new album, T-Swift's Grammy gripe and Bieber makes history. In Biggest Loser, Fi nominates the guy too busy to guy to space with Jeff Bezos, and Ryan nominates Jeff himself. For Why Do You Do? Fiona wonders why a gun...

  2. EPPY 47-The Tip of Windsor, Filling Porcelein

    **EXPLICIT** Fi and Ryan have a lengthy discussion at the start on what they've been up to lately following Celeb Goss, featuring Billie Eilish controversy, Cristiano Ronaldo dunking on Coke, and Conan retiring. In Biggest Loser, Ryan nominates Netflix and their latest blind dating show Sexy...

  3. EPPY 46-I'm the Worst Person I Know, Marinate In It ft. Marissa Roberto

    Fiona and Ryan welcome on the amazing Marissa Roberto, the TSN Digital Host and longtime video game journalist and E-Sports host. Marissa discusses how she developed her loves of sports and video games and how her career took off, her fave games, stupid people that hurl abuse online and how…

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  4. EPPY 45-Start Wet Finish Dry, Wasting Laundry On Butt Towels

    Fi and Ryan discuss more Demi news, Ariana is married and the Friends reunion isn't what we thought in Celeb Goss. In Biggest Loser, Fi nominates a girl's friends in New York that were outed for ditching her via a Tik Tok hunt, and Ryan nominates people that punch people at sporting events. For…

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  5. EPPY 44-Elon, Let Your Wife Out of the Laser Walls

    This week, Fi and Ryan discuss Demi's new alien show, Ellen ends her show, John Mulaney gets a divorce, Drake gets Artist of the Decade and paparazzi grossly fight to take pics of Sophie Turner's kid in Celeb Goss. In Biggest Loser, Ryan highlights the insane NRA Mother's Day post, and Fi points...

  6. EPPY 43-We Won't Get Fooled Again, Doing the Flim Flam

    Fi and Ryan discuss Dan Levy being a good dude, Bill and Melinda Gates get divorced and people are angry Billie Eilish wore a dress in Celeb Goss. Fiona's Biggest Loser is Josh Duggar for being a heinous puke, and Ryan nominates people getting fake freckles tattooed on them. For Why Do You Do?…

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  7. EPPY 42-The Duct Tape Side of Things, This Is A Kidnapping Plan

    Fi and Ryan discuss celebrities running for political office and bad Oscars ratings in Celeb Goss. In Biggest Loser, Fi nominates the losers of the "Josh Wars" and Ryan nominates a pretty crass commentary from some CNN guy about Native Americans. For Why Do You Do?, Ryan asks why people insist on...

  8. EPPY 41-Zac Efron's Famous Anchor, It's All Part of the Experience

    In Celeb Goss, Fi and Ryan discuss T-Swift's latest stalker, Efron's Aussie break-up and Hilary Duff is back. Biggest Losers this week are crazy people in Ivanka's comments, and greedy sports owners and the overpriced entertainment biz as a whole. In Why Do You Do? this week, Fi asks why…

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  9. EPPY 40-I Finally Have Something To Care About, Why Aren't Ppl Bursting Into Flames

    Fi and Ryan discuss Macauly Culkin's kid and the legacy of Home Alone with a remake on the way. They also discuss some Bachelor guy getting a new show, and Seleeeeeeenerrrrr doing good things again. For Biggest Loser this week, Fi nominates another trigger happy cop that doesn't know what a taser...

  10. EPPY 39-The Horizauntus, Anything That Comes Outta The Mouth

    **STILL EXPLICIT** WEEEEEEE'RRRRREEEEE BAAAAAAAACK! After a lengthy hiatus in the doldrums of the ol' pandemmy, Ryan and Fiona return with a new setup, new sounds and renewed energy to help take your minds off the garbage that is COVID life! They chat about Kanye, Demi Lovato and T-Swift in the...

  11. Episode 38-I Am Me, Vin The Tiger ft. Vincent Van Steenbergen

    Ryan and Fiona are joined by Fi's best pal and show super fan Vincent Van Steenbergen, AKA Vin, to discuss his world travels, living in Australia and being from Holland, what those countries have been like through COVID and more. They all discuss the transformation of Machine Gun Kelly, other…

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  12. Episode 37-Juicy On The Top

    Fiona and Ryan touch on the Boyscouts of America in loads of trouble, a guy craps on a restaurant floor when they weren't even open, and the crime of Christmas music on loop in November. They also discuss Timbits cereal and TikTok death threats. Subscribe on all the best podcast apps, follow on...

  13. Episode 36-You Should Be Thinking About Serotonin

    Fiona and Ryan discuss the election, Kim's hologram from Kanye and Greece punishing animal abusers. They also come up with a totally original movie idea. They also play some trivia in memory of Jeopardy legend and Canadian icon Alex Trebek. RIP. Subscribe on Apple Podcast, Spotify and Castbox,...

  14. Episode 35-I Wanted Coffee Crisp, I Got Colgate Halloween Special

    Fiona and Ryan chat about more BS politics, a crazy racial abuse story in sports and ridiculous burgers. They also touch on Halloween, fave costumes, candy and movies, and look forward to Christmas already. Subscribe on all the best podcast apps, follow on social media at sauceNgossPod, and email...

  15. Episode 34-This Is Where It Gets Excellent ft. Tattoo Artist Anna Miller

    Fiona and Ryan are joined by the insanely talented and awesome Anna Miller, an apprenticing tattoo artist at McKee's Tattoo in Wingham, Ontario. They chat about tattoos, the history, the process of designing and doing them, and much more! Then, Fi and Ryan dig in to ol' Donny getting COVID, the...

  16. Episode 33-Sassy Fi Eats Expired Peanut Butter

    Fiona and Ryan discuss Old Don's taxes, Doug Ford chirping car idiots, Ellen addressing allegations and more! They also touch on Gwyneth Paltrow posing nude on Insta, psycho neighbours part 3, and Dominos making flimsy pizza boxes. Fiona also discovers she's been mangling 2 year old expired PB.…

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  17. EPisode 32-Ate A Whole Watermelon, An Anus In Your Future ft. country star Cara Smith

    Ryan and Fiona welcome back fan of the pod and country star, Cara Smith! Cara talks about her new album Dusty Ole Backroad, the making of it, and her big news that she's gonna be a mom! Then, they all discuss wildfires and gender reveals, motorcycle rallies, and crazy banned baby names. Subscribe...

  18. Episode 31-Hope You Like The Show Trudy, Man I'm Into Sweaters

    Fiona and Ryan discuss the untimely death of Chadwick Boseman. They also discuss conspiracy theorists, Carol Baskin, video games suck now, and sweater season is around the corner. Subscribe on Apple Podcast, Google Play and Spotify, or on Castbox! Follow us on Twitter and Insta @sauceNgossPod OR...

  19. Episode 30-Bring A Mop, Genderless Blobs Cheering You On

    Fiona and Ryan discuss WAP, nodding at strangers, and some controversial comments made by some sports commentators. Apple Podcast, Google Play, Spotify and Castbox, follow us on Twitter and Insta at sauceNgossPod and email us anytime at [email protected]

  20. Episode 29-Lake Monster Attack, Surfers Named Chad

    Ryan is back from vacation and shares a tale of being attacked by a lake monster, Fiona has issues with bars of soap, and both hosts cringe at Nickelback lyrics. Also, Smashmouth still exists and had a concert...why? And a youth worker at a Sesame Street theme park got attacked by a couple for...

  21. Episode 28-Practice Safe Listening, Pleasure Your Ears

    Fiona and Ryan discuss a bunch of stuff including celebrity break-ups, Regis Philbin, T Swift's new album and baseball for some reason. They also touch on Fiona's car being sort of broken into, and cascading lists of flaws, including Ryan being too loud. Apple Podcast, Google Play, and Spotify....

  22. Episode 27-Watch Out For Gophers And Sexual Predators, Oh The Jerky

    Ryan and Fiona discuss Trump sending Ghislaine Maxwell best wishes, Spain's mink farms, and a gay-wedding videographer controversy. They also dish on getting facts right in media, chair girl, the neighbourhood meth trailer next to Ryan and drive-thru etiquette. Subscribe on Apple Podcast, Google...

  23. Episode 26-Locomotive Woman, Upsettingly Lewd with Graphic and Web Designer, Brendan Rogers

    Ryan and Fiona welcome on Fiona's good friend, Brendan Rogers, a super talented web and graphic designer. They discuss his career, history with Fi, and then chat about music and Kanye, sitcoms, camping and much more! Check out Brendan's work on brendanrogers.online or spacedog.online. Subscribe…

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  24. Episode 25-Can't Have Slimy White Stuff, Slide Me A Sando

    After a week off, Fiona and Ryan discuss accusations against Ellen, Kanye wants to be prez, and another pandemic? They also talk about a questionably named pizza place, mean girls, and Ryan's GF Kate comes on to discuss a cool new project with Pride and BLM. Subscribe on Apple Podcast, Google…

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  25. Episode 24-Bad Mouth Feel, I'm Off On Apple Juice Day

    This week, Fiona and Ryan rant about all kinds of random stuff, like Pokemon, attempted break-ins, beaches closing and Bieber proving sexual assault allegations wrong. They also cover Ryan's intense arachnophobia and also discuss their biggest driving pet peeves. Subscribe on Apple Podcast…

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  26. Episode 23-Meat Mitts, I've Held Many Birds

    This week, Fiona and Ryan discuss the sexual harassment and predatory grooming of underage girls accusations levied against comedian Chris D'Elia, and Danny Masterson going to jail. Then, they discuss Ryan's bike accident that resulted in a giant cartoon left hand that luckily didn't break, an...

  27. Episode 22-Silly Butter, That's The Fun Knob with Quinton Strutt aka Daddy Quincy

    This week, Ryan and Fiona welcome on local London guitar master and music engineer/producer, Quinton Strutt! Quinton chats about his lifelong love of guitar, bands he played in like The Baxters and Ivory Hours, and the Fanshawe MIA program he graduated from, as well as his numerous musical...

  28. Episode 21-Black Lives Matter, Indigenous Lives Matter

    This week, Ryan and Fiona discuss the protests that have broken out in the U.S. and worldwide following the murder of George Floyd. They discuss the issues of racism in our society, and share some experiences that friends of theirs have gone through. You know by now where to find us, share this…

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  29. Episode 20-Poke A Rattlestick With A Snake, Be My Friend Aubrey Plaza

    This week, Fiona and Ryan touch on the brutal military report on Ontario LTC homes that rocked the news. Then, they discuss people breaking quarantine rules acting like dumbasses, Facebook groups, Mary Kate Olsen, and stupid commercials...oh, and Aubrey Plaza, be our friend :) Listen on Apple...

  30. Episode 19-Exploded On Impact, Here To Feel with Meghan Bond

    This week, Fiona and Ryan welcome on the funny and talented Meghan Bond! Meghan and Fiona are besties and met at college, and following that, Meghan started her own photography business. She talks about her journey there, funny times with Fiona and what she's up to now. Then, the gang chat about...

  31. Episode 18-#NewArm, I'd Slap You In The Face

    This week, Ryan and Fiona chat about things starting to open up again, woke people. and some show casts reuniting on Zoom. They also discuss Johnny Depp, a 19-year-old speed demon, vaccines, and ideal breakfasts. Subscribe on Apple Podcast, Google Play and Spotify, follow us on Twitter and Insta…

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  32. Episode 17-How Would I Not Feel That, My Castle ft. Photographer Rachel Long

    This week, Ryan and Fiona welcome on photographer and traveler of the world, Rachel Long. Rachel has been doing photography for many years, and offers tips for beginners, Insta techniques, and dishes on some of the places she's been like Paris for school, Ireland and more. She also shares some...

  33. Episode 16-A Little Much Wine ft. Country Star Cara Smith

    *EXPLICIT CONTENT* On this eppy, Ryan and Fiona welcome on the lovely and talented country/rock artist singer/songwriter, Cara Smith! The Cara Smith Band have a debut album, slated to come out this year, and she talks about her music career, embarrassing onstage moments, loving the pod, and takes…

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  34. Episode 15-40 Year Old Flub (Eww), That Was A Date

    **EXPLICIT CONTENT** Fiona and Ryan discuss Lysol overdoses, video game toxicity and Ryan's GF Kate joins us again to discuss crashing Zoom calls. They also discuss a fan suggestion of guilty pleasures and people confusing being nice with flirting, and more bad room mate tales. Subscribe on Apple...

  35. Episode 14-You're Going To Purgatory, At Least It's Overflowing

    *EXPLICIT CONTENT* On this eppy, Fiona and Ryan discuss some crazy political quotes out of Texas and Vegas. Then, they touch on mishearing song lyrics, online harassment, mean things from school, chip companies ripping us off, and more moist speaking! Subscribe on Apple Podcast, Google Play and...

  36. Episode 13-I Wish I Could Spit Up Ice Cream, They're All Dead

    **EXPLICIT CONTENT** This week, Ryan and Fiona address Florida going back to the beach, GOOP creator Gwyneth Paltrow's candles, and the newest Netflix hit "Too Hot To Handle." Subscribe on Apple Podcast, Google Play and Spotify. Follow us at sauceNgossPod on Twitter and Facebook, email us hot…

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  37. Episode 12-The Internet Walked So Webkins Could Run

    This time 'round, Fiona mistakes herself for Ryan at the start of the eppy, inducing a hilarious laugh crying sesh. Once they get composed, they discuss Amy Schumer having to fix her kid's name, Kanye beeping, and Tik Tok's makeup filter. Then, the hosts share some personal likes including 5...

  38. Episode 11-What Are You Gonna Find On Mars, Jeff? Meowwwwww!

    This time around, Ryan and Fiona discuss COVID-19 impacting businesses, and Jeff Bezos going to space instead of being better with his money. They also touch on spying on your partner or friends with your phone, teachers and bad students, influencers on social media, and Fiona's new dog! They end...

  39. Episode 10-Cliff Sandwich ft. Derek Prince-Cox of The Wok Show

    A very special first double digit eppy, as Fiona and Ryan welcome on Derek Prince-Cox, a well traveled pro musician and host of the amazing The Wok Show podcast. Derek grew up in little Erin, Ontario, and began playing music and forming bands with friends. Over the years he has successfully…

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  40. Episode 9-Chickens Aren't Birds, I Kept It In My Mouth

    In this episode, Ryan and Fiona discuss Trump going insane during coronavirus, religious freaks going insane during coronavirus, and cancelling Easter. They also touch on making out in public, buying clothes for pets, a lot of innuendo, and Facebook and Instagram challenges. Also, are chickens...

  41. Episode 8-Not The Poop, Gratuitous Nudity

    This week, Fiona and Ryan discuss pigs tossing gloves and masks everywhere during the COVID-19 crisis, Kim K on the View, and Ryan getting duped by an April Fool's joke. They also touch on swap and sell sites, the right way to hang a TP roll, and proposing in large public places. Then, they dig...

  42. Episode 7-Close Enough To Smell, Sexy Party

    On this eppy, Ryan and Fiona discuss their self isolation status, and smuggling drugs in avocados. Then, they touch on more Netflix stuff, proper responses to "How you doing?", haircut disappointment, being nice to food service employees, and bad hopscotch etiquette. They also touch on a bologna...

  43. Episode 6-Garb Neighbours, I Was Wrong

    In this episode, Fiona and Ryan discuss Ryan's new day drinking problem as the self isolation continues. They also touch on the horrid "Imagine" video a bunch of celebs put up, and discuss renewed hot spilt tea between T-Swift and Kanye/Kim. Then, they address some fan questions, like how to deal...

  44. Episode 5-You SHOULD Be Scared, The Beach Blows

    In this episode, Ryan and Fiona dish on the continued coronavirus situation, and Ryan flies off the handle ranting about some selfish losers, including Vanessa Hudgens. Then, they talk about the Wizard of Oz Twitter argument, how bad the beach sucks, and the video of the mayor leaving his mic on...

  45. Episode 4-There Was Room On The Door

    In this episode, Fiona and Ryan discuss the large gathering at Clearwater Beach in Florida despite the warnings about COVID-19. Then they leave the virus in the past, and discuss stalkers, the show "YOU", some dumb college stories with friends, and dig into a game of "Would You Rather?" Also…

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  46. Episode 3- Isolated Sauce with Special Guest Kate

    In Eppy 3, Ryan and Fiona are joined by their pal Kate to dish some sauce on the ever increasingly crazy health situation the world is in. They dish on Tim Horton's being corporate A-holes, toilet paper, and other virus related happenings. Then, Ryan and Fiona share some celebrity crushes, talk...

  47. Episode 2- Ol' Harv

    In Episode 2, Fiona and Ryan touch on the sentence handed down to noted piece of shit human and disgraced movie mogul, Harvey Weinstein. They also discuss a new Netflix series based off a classic horror movie series, being responsible when adopting pets, sharing too much of your relationships...

  48. Episode 1-Welcome to Sauce N' Goss

    In Episode 1, Ryan and Fiona discuss some celebrity goss involving Amanda Bynes, and Dolly Parton. They also discuss popular coffee chains and their issues with one in particular, excessive swearing, Playboy magazine, local news goss, school trips, and much more! Be sure to email in questions or...

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ABOUT THIS SHOW

Sauce N' Goss is the best source for red hot goss on all things. Lifestyle, food, celebrities, pop culture, and livin' life how you wanna. Ryan and Fiona chat weekly about anything and everything, and you can get involved! Send them an email at [email protected] and they may answer your questions on the pod, or discuss an idea you pose to them. So sit down, turn it up, grab a bevvy and enjoy the sauce!

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Sauce N' Goss Podcast

Frequently Asked Questions

How many episodes does Sauce N' Goss Podcast have?

Sauce N' Goss Podcast currently has 48 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.

What is Sauce N' Goss Podcast about?

Sauce N' Goss is the best source for red hot goss on all things. Lifestyle, food, celebrities, pop culture, and livin' life how you wanna. Ryan and Fiona chat weekly about anything and everything, and you can get involved! Send them an email at [email protected] and they may answer your...

How often does Sauce N' Goss Podcast release new episodes?

Sauce N' Goss Podcast has 48 episodes. Check the episode list to see recent publication dates and frequency.

Where can I listen to Sauce N' Goss Podcast?

You can listen to Sauce N' Goss Podcast on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.

Who hosts Sauce N' Goss Podcast?

Sauce N' Goss Podcast is created and hosted by Sauce N' Goss Podcast.
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