PODCAST · health

Saudável Confraria

by Saudável Confraria

O projeto Saudável Confraria foi idealizado por Elissama Assis, mãe, jornalista, maratonista e incentivadora da vida saudável. Com histórico de sedentarismo e obesidade, Elissama transformou sua vida após emagrecer 40 quilos e entrar para o fascinante mundo da corrida.

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TOPICS IN THIS SHOW

Female Empowerment Healthy Lifestyle Marathon Training Motivation Nutrition Tips Running Community Weight Loss

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Saudável Confraria

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