PODCAST · health
Savage After 40
by Marvelous Media
Remaining Savage in your 20s & 30s is tough, so how do you do it into your 40s? I have no idea, but I'll ask others about their routine and struggles, I'll share what I've gone through in trying to remain in shape, as well as food/workouts and music/book/podcast suggestions to potentially help you as you keep driving towards your goals.
Episodes
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Episode 9-AY, OH...KETO! LET'S GO!
Whether you decide to go Keto or just low carb, you have to prepare for the pitfalls and temptations. Whatever you decide, stick with it and bring someone that can support you along for the ride. Today I discuss the pros and cons of going Keto, like, for real! Todays Podcast Suggestion: If you…
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Episode 8-Strictly Suggestions
Podcast Suggestion-Last Podcast on the Left, Genre: True Crime/Horror Caution: Not for the easily offended and or grossed out Music-I mentioned it already but I gotta say it again, Logics new Album, Confessions of a Dangerous Mind is SICK! Ill move on after I've played out all the songs... And...
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Episode 7-Listener Calls, Ben...
Today we hear from a man simply know as Ben. He loves running, he loves the outdoors, and he loves his family. Listen in as he tells us why... If you would like to share how you stay motivated and SAVAGE throughout the days, weeks, and months, email me at [email protected] with an audio…
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Episode 6-Caffeine or not to Caffeine
Question: Should you fuel with Caffeine before your workout? Answer: YAS! While I didn't make a suggestion for anything on the episode I would suggest listening to the new Logic album, Confessions of a Dangerous Mind. More specifically listen to Keanu Reeves and Limitless when you start your...
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Episode 6- Wait, your bike doesn't have brakes?
After knocking out a quick 10er on my fixed gear, Steve Rogers, I thought I would share my thoughts as well as others opinions on the benefits and or dangers of riding a fixed gear bike. This ones a quickie y'all... The Podcast suggestion mentioned in todays episode is for RadioLab of WNYC…
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Episode 5- Superhero Fit with Special Guest, Kyle Sayre
While I couldn't get Kyle on the phone for a live interview, I was lucky enough to have his thoughts previously recorded in an episode form our other podcast, Don't Get Hime Started. In this snippet you get to hear us discuss who is the best Chris of the MCU and how they got in Super Hero shape…
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Episode 4-CBD vs Ibuprofen
Should you use it? Its legal, it doesn't have a lasting chemical effect on your body, and 0 dependency. Oh yeah and the warning label doesn't say you will pee or poop blood... Join me as I discuss the use of CBD products vs Over the Counter Pain Relievers/Pain Killers in regards to managing pain....
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Episode 3- Strength Training and Smaller Tee Shirts...
Today I share the importance of weight training coupled with any and or all aerobic training and the benefits within. If you want to try out the App I mentioned in todays episode, you can find it on the App Store and or their website at centrfit.com. I am not sponsored by CentrFit but I am a fan…
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Episode 2-WAKE UP! AM vs PM Workouts
Today I share my opinion on AM vs Pm workouts at 6 am in the morning after a workout and a run, can you guess which camp I'm in? Today’s Suggested Reading/Audio Book- Living with a Seal, Jesse Itzler Living with the Monks, Jesse Itzler Joe Rogan Experience Podcast, Episode #1127 Other Marvelous...
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Episode 1-Why be Savage After 40?
Growing up as a "Fat Kid" I learned a lot and even though I thinned out, I still have all the fear, insecurity, and guilt associated with the inner "Fat Kid" and the turmoil that came with who I was. Fad Diets, Workout Plans, Running, etc are all great but how do you remain consistent while also...
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ABOUT THIS SHOW
Remaining Savage in your 20s & 30s is tough, so how do you do it into your 40s? I have no idea, but I'll ask others about their routine and struggles, I'll share what I've gone through in trying to remain in shape, as well as food/workouts and music/book/podcast suggestions to potentially help you as you keep driving towards your goals.
HOSTED BY
Marvelous Media
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Frequently Asked Questions
How many episodes does Savage After 40 have?
Savage After 40 currently has 10 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is Savage After 40 about?
Remaining Savage in your 20s & 30s is tough, so how do you do it into your 40s? I have no idea, but I'll ask others about their routine and struggles, I'll share what I've gone through in trying to remain in shape, as well as food/workouts and music/book/podcast suggestions to potentially help you...
How often does Savage After 40 release new episodes?
Savage After 40 has 10 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to Savage After 40?
You can listen to Savage After 40 on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts Savage After 40?
Savage After 40 is created and hosted by Marvelous Media.
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