PODCAST · health
Saving Space
by Saving Space
Saving Space is an inclusive wellness collective dedicated to providing accessible mindfulness practices. Connect with Jas, founder, as every guided meditation is a compass to explore life's subtle nuances - ending each episode with more awareness, curiosity, and love for humanity.
Episodes
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for the scary space
a guided meditation to practice settling with the idea of fear and breathing through the ways it can be mistaken as danger.
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for the grieving space
a guided meditation to practice settling with the idea of loss and breathing through the many spaces of grief.
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for the audacious space
a guided meditation to practice settling with the idea of the duality within audacity and breathing through the discovery of its power.
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for the avoided space
a guided meditation to practice settling with the idea of discipline and breathing through the denial of immediate gratification.
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for the selfish space
a guided meditation to practice settling with the idea of your longest relationship and breathing through reconcilement with your past self.
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for the in-between space
a guided meditation to practice settling with the idea of transformation and breathing through the growing pains of purpose.
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ABOUT THIS SHOW
Saving Space is an inclusive wellness collective dedicated to providing accessible mindfulness practices. Connect with Jas, founder, as every guided meditation is a compass to explore life's subtle nuances - ending each episode with more awareness, curiosity, and love for humanity.
HOSTED BY
Saving Space
CATEGORIES
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