PODCAST · health
Savvy Sages
by Dr. Anila Bindal & Dr. Joseph Param
Grow with us. A health and wellness podcast by medical doctors for healthcare professionals and all who are interested in growing through discussion. With Dr. Anila Bindal and Dr. Joseph Param.
Episodes
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Episode 9- Starting Anew
Dr. Ani and Dr. Joe are back! In Episode 9, they talk about finding ways of starting again.
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Episode 8- Optimizing Your Energy
Ever find yourself low on energy? Unable to find the energy to enjoy and experience the things in life that are most important to you? Dr. Ani and Dr. Joe discuss this topic and ways to to try and optimize your energy to help you get to your priorities.
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Episode 7- Stopping Self-Sabotage
In episode 7, Dr. Ani and Dr. Joe discuss how certain thoughts and behaviours can sabotage future plans and prevent us from reaching our goals.
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Episode 6- Embracing Uncertainty
Uncertainty is something we all face and many of us fear. We feel comfort in knowing what is ahead, but rarely does life go according to plan. In this episode, Dr. Anila and Dr. Joe discuss coming to terms with facing the unknown and learning to embrace the opportunities that uncertainty can...
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Episode 5- The Dangers of Defensiveness
In their 5th episode, Dr. Ani and Dr. Joe discuss how being defensive can impair growth, and how getting past it opens us up to finding ways we can improve ourselves.
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Episode 4: Dare To Be Vulnerable
In Episode 4, Dr. Anila and Dr. Joe discuss the challenges of being vulnerable and opening one's self to others.
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Episode 3: Honoring Yourself Through Transformation
In Episode 3, Dr. Anila and Dr. Joe discuss how to go about making desired changes, while also holding on to what already works well and building upon it.
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Episode 2: The Art of Letting Go
In Episode 2, Dr. Anila and Dr. Joe discuss how to let go of certain aspects of their lives in order to further grow and move forward.
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Episode 1: The Importance of Boundaries
In their first episode, Dr. Anila and Dr. Joseph discuss the importance of boundaries. This discussion goes over what boundaries are, why they are important, and how they can be incorporated into personal lives.
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Frequently Asked Questions
How many episodes does Savvy Sages have?
Savvy Sages currently has 9 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is Savvy Sages about?
Grow with us. A health and wellness podcast by medical doctors for healthcare professionals and all who are interested in growing through discussion. With Dr. Anila Bindal and Dr. Joseph Param.
How often does Savvy Sages release new episodes?
Savvy Sages has 9 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to Savvy Sages?
You can listen to Savvy Sages on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts Savvy Sages?
Savvy Sages is created and hosted by Dr. Anila Bindal & Dr. Joseph Param.
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