PODCAST · health
Sawed-off #ToTheMaxCast
by Sawed-off #ToTheMaxCast
Fitness, Health and overall wellness. Living life to the max!
Episodes
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EP 1. Coaching & Life with Pat Barber
Pat Barber and Brian Healy talk about coaching and how to balance life.
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Handstands & Pull-Ups with Olivia Delaney
We sat down with Olivia after she did the handstand and pull up seminar. She shares information on how we can improve our gymnastics at any age or skill level. If you would like to know more about Olivia her Instagram is livy_levitates
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Sawed-Off Stability, Mobility, Recovery Workshop 1
Hear from Cutting Edge Chiropractic, College Station Physical Therapy and Performance, Peace at Hand Massage
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#5 Open Prep Clinic with Laura Lea, Cerissa, Jessica, Jenn & Raquel
On this episode, Open Prep Clinic participants Laura Lea, Cerissa, Jessica, Jenn & Raquel talk about what they learned and what the open means to them.
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#4 A New Year and Changing For the Better
Latest episode of Sawed-off #ToTheMaxCast
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#3 Q&A with Terrance & Brian
Guys answer questions from Instagram, Facebook and posted on the Whiteboard
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#2 Finding long term Results
Terrance and Brain Talk about Results in and away from the gym and how to not plateau!
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#1 SOCF Who We Are
Terrance Smith and Brian Healy Talk about how they started the gym and some info as to what they are all about! Enjoy
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