PODCAST · society
Saweetplantain
by Saweetplantain
Join me, Bountouraby Sylla on a Self development journey. My purpose is to share my thoughts and experiences around living life simply and embracing its million little imperfections. These short and saweet episodes will be sure to resonate with you as you move along your journey. With that said, Discover BS, Learn BS, and Embrace BS.
Episodes
-
E34|Spend Less
Make that money don’t let it make you.
-
E33| You don’t need it
Let’s talk more about simplifying our life and doing away with all that clutter.
-
E32| My name is procrastinator
Slowly but surely
-
E31| 08.16.2020 8:57 pm mst
A familiar sound.
-
E30| That is the question
I want to be felt.
-
E29| Saweetreads
What I know for sure by Oprah Winfrey Talking to strangers by Malcom Gladwell
-
E28| Don’t believe the hype 2020 is NOT cancelled
We are all responsible for one another.
-
E27| Make it a life style
Somethings flow, some need a little working at.
-
E26| No, really how are you?
It’s been sometime but here we are. When someone ask, how are you? We are so quick to give a conditioned answer. I’m good, I’m fine, I’m okay, I’m well. But no, really how are you? Breath in and let it all out... I’m listening.
-
E25| Motive to Motivation
Enjoy the journey, stop and smell the roses, and don’t worry you’re exactly where you’re suppose to be.
-
E24| Be kind to yourself
The lies we tell ourselves and the lies we are told by others.
-
E23| Hi Stranger
I should name this “as always” because of how many times I used those words. But HELLO!! I’m still HERE, still kicking! Thank you for sticking with me. You just listening means the world to me!
-
E22| Practice
Shit happens
-
E21| Understand to be understood
Don’t be so quick to write people off, maybe you’re just not in the same season.
-
E20| Saweet Night Conversation
Conversation with my sister Mahawa. I remember when we wouldn’t even step outside without our hair done. If my hair isn’t done the days canceled. Fast forward to now I see my hair as just that hair, not even mine. Just something that’s on my scalp. We must step back and think about what we are...
-
E19| Saweet Reads
1. Americanah by Chimamanda Ngozi Adichie 2. What looks like crazy on an ordinary day by Pearl Cleage 3. Things fall apart by China Achebe
-
E18| Attachments
“Don’t be attached to a model of how you want the mind to be... celebrate the view”
-
E17| Perception
Meeting someone new can be so exciting! It’s a good practice to start off on the right foot, honest, and transparent. How do you accomplish this without coming off too strong? I feel just being who you are can be the answer to this. Because no matter how prepared you aim to be, everything happens...
-
E16| Changing our mind cont...
meditation is not a fad...
-
E15| Mindful Speech
If it is not true and not helpful don't say it If it is true but not helpful don't say it If it is not true but helpful don't say it If it is both true and helpful find the right time - What's Beyond mindfulness by Stephen Fulder
-
E14| What's your center
Book: The 7 habits of Highly Effective People by Stephen Covey We are driven by many things, there can be many things at our center. Our center is unique to us, but in a way we are all connected. Our center should not be closed off to others or only revolve around us because we are all…
more -
E13| Sunday Reset
Some of us are constantly on the go, some are mentally as well as physically exhausted, and some of us just need some me time. Whatever the case maybe, we are never too busy to set some time for ourselves. Even if it's not a full day. Get in the habit of reflecting and reseting. Time to catch…
more -
E12| Saweet Reads
Fifty Famous Stories Retold by James Baldwin What Looks Like Crazy on an ordinary day by Pearl Cleage
-
E11| Conversations with Marco
I went back home last month after seventeen years. It was a beautiful experience, being surrounded by love and the tribe that help raise me. I’m empowered, grateful, and overfilled with nostalgia. If you speak Sousou, enjoy this gem of wisdom and humble words from my grandpa Marco. And if you…
more -
E10| Write about it
Remember the times when your diary was the only "person" that understood you. My diaries name was Goddie. Having a place and space to offload is important. It's been proven that writing things down is a good way to free up your short term memory. And I'm sure it's also a great way to express and...
-
E9| The Power of Response
Titles mentioned: The 7 Habits of Highly Effective People by Stephen R. Covey and Man's Search for Meaning by Viktor E. Frankl "we have the initiative and the responsibility to make things happen" "Between stimulus and response man has the freedom to choose. In those choices lie our growth and…
more -
E8| Social Media Playground
Everything should be done in moderations?! Social media is like being at the playground, you get to be out in the sun playing with other kids and toys. Your parent is there, socializing with the other parents or if you're old enough you walked to the playground by yourself. You can play as much…
more -
E7| The Sun Does Shine: How I Found Life and Freedom on Death Row by Anthony Ray Hinton
The Sun Does Shine: How I Found Life and Freedom on Death Row by Anthony Ray Hinton with Lara Love Harding. No one likes a sad story so think of it as a story of resilience and perseverance. Grab your library card and invest in this title. It is full of hard times, love, friendship, and family.…
more -
E6| Changing our mind
Disclaimer- my allergies are in full affect As am going through my journey there are a lot of things that I’m changing my mind about, things that don't fit my journey. So I want you to ask yourself what are somethings that you've changed your mind about? It can be anything from food, perceptive,...
-
E5| Checking in
As were working on practicing good habit, add checking in with friends and family. They mean the world to us and they need to hear it.
-
E4| Building the new
On this episode, I share ways to build a strong foundation when it comes to changing old habits as well as set new ones. Let’s make these new habits we adapt during our journey apart of our lifestyle. Embrace the process and welcome the road ahead.
-
E3| Spend less live more
Don't be at the mercy of your finances. Take steps that can lead you to financial stability. We all have different needs, however the principal of it all still remains the same. So say no to bad money management habits and start your journey to financial freedom.
-
E2| The Power of Now•by Eckhart Tolle
Let me start by apologizing in advance for the choppiness. I’m working on improving my editing, which I may just eliminate from my overall process. Thank you for baring with me. Wake up from mindless living. Grab a hold of your life. Pull out your library card and check out The Power of now by...
-
E1| My Intent
In this episode I introduce the beginning of Saweetplantain Podcast, as well as my intentions.
We're indexing this podcast's transcripts for the first time — this can take a minute or two. We'll show results as soon as they're ready.
No matches for "" in this podcast's transcripts.
No topics indexed yet for this podcast.
Loading reviews...
ABOUT THIS SHOW
Join me, Bountouraby Sylla on a Self development journey. My purpose is to share my thoughts and experiences around living life simply and embracing its million little imperfections. These short and saweet episodes will be sure to resonate with you as you move along your journey. With that said, Discover BS, Learn BS, and Embrace BS.
HOSTED BY
Saweetplantain
Loading similar podcasts...
Frequently Asked Questions
How many episodes does Saweetplantain have?
Saweetplantain currently has 34 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is Saweetplantain about?
Join me, Bountouraby Sylla on a Self development journey. My purpose is to share my thoughts and experiences around living life simply and embracing its million little imperfections. These short and saweet episodes will be sure to resonate with you as you move along your journey. With that said,...
How often does Saweetplantain release new episodes?
Saweetplantain has 34 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to Saweetplantain?
You can listen to Saweetplantain on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts Saweetplantain?
Saweetplantain is created and hosted by Saweetplantain.
URL copied to clipboard!