PODCAST · kids
Say It Southern
by Sarah Stone Smith and Courtney Goolsby
We are Sarah and Courtney, hosts of Say It Southern. We bring you the hearts and stories of the people creating the best of the South. Please join us as we explore the intersection of womanhood, work, and creativity. You will leave inspired, encouraged, and maybe even have a Southern accent. Come join us!
Episodes
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Episode 193 | Courtney and Sarah
LAWD, y’all—we told you a whole lot has happened since we last checked in, and it sure has! Between the whirlwind of kicking off a new year, our kids getting their licenses, moving homes, and starting new jobs, we’ve had more than our fair share on our plates. On a real and vulnerable note, we’ve...
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Episode 192 | Courtney and Sarah
We’re Back, Y’all! Catching Up After Summer on Say It Southern After a little summer breather, Say It Southern is back in your ears — and we’ve missed y’all something fierce! In this week’s episode, we’re catching up on everything that’s been going on in our lives over the past few months. From...
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Episode 191 | Courtney and Sarah
LORD. HAVE. MERCY. Is this the longest month of the year or what??? It feels like May gets crazier and crazier every year. It’s the month of lasts and we are talking about it ALLLL on this episode of the Say it Southern Podcast. Mamas, we see you; with the bags under your eyes and the tank on...
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Episode 190 | John Mark Sharpe
On this episode, we sit down with John Mark Sharpe, the creative force behind John Mark Enterprises. What began with simple mesh bows has blossomed into one of the South’s most beloved design brands—known for stunning ribbon, bows, and floral creations. John Mark shares how his passion turned…
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Episode 189 | The PocketPod: Say It Salty
You are NOT going to want to miss this one. Call it cabin fever, the thief of comparison, or just two moms in a mid life crisis, we are feeling some kinda way in the pocket pod. Be sure to send us YOUR hot topics for our next Pocket Podcast!
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Episode 187 | Courtney and Sarah
What’s everybody doing? Well, one of us is headed to Sunny Orlando for a Cheer Competition and the other one is destined for a flat bottom fishing boat in the middle of White River in Arkansas ! In this episode we are headed and different directions and talking ALL about it! We discuss the...
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Episode 185 | The PocketPod
Ok so we are doing this new thing in 2025. We are INSERTING ourselves as a regular feature. (Does that make us narcissists?!) Maybe it does but when it comes down to Analytics, YOU want to hear from US. All that being said, welcome to the first Say it Southern pocketpod! We’ll be sharing all…
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Episode 184 | Abbey Glass
In this week’s engaging episode of Say It Southern, talented designer Abbey Glass shares her inspiring journey, detailing how she began her creative fashion path by learning to sew on her Grandmother’s beloved sewing machine. This formative experience ultimately led her to successfully launch her...
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Episode 182 | Courtney and Sarah
Because we couldn’t squeeze A L L the things into part 1, we had to come back and finish! There’s just so much to share! Our Bubbles and Blooms flower workshop at Wildflowers. the Mahjong Mixer, Brunch on the Bluff with Musee CEO Leisha Pickering and the grand finale, The Bayside Dinner Party....
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Episode 181 | Courtney and Sarah
Follow the girls on a roadtrip to Fairhope, Alabama for the 5th Say it Southern Getaway! We were all in our feels and sharing all the things!
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Episode 180 | Courtney and Sarah
The Behind the Scenes episodes are always hilarious to listen to. It’s the down and dirty, non instagrammable side of the weekend that no one sees or hears about until after all the cameras have long been put away. Episode 180 is no different , except this tome we are looking back over a span of…
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Episode 179 | Tick Talk Podcast
*Written by Kali Bringham: 👋Hey Y'all! It's not every day you have a former WINNER of the Bachelor on the podcast. And when Sarah brings along her bestie and business partner, Courtney, everyone is gonna WIN! Pull up a glass of sweet tea and put on your pearls (I did!) to have a real deal chat...
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Episode 178 | Leisha Pickering; Musee Bath Company
Are you ready to change the world? Well, you will be once you finish this podcast with the awesome, inspiring CEO, mother of five, change maker Leisha Pickering. This endeavor began after seeing a need for employment in the local community. Leisha had the idea that a quality bath product, made by...
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Episode 175 | Sweet Home Alabama
We were thrilled to be asked to attend the Rise with Renasant Women’s Summit in Birmingham, Alabama this past week. On Monday night they hosted a meet and greet with us, (flattered) and we were able to mix and mingle with the attendees. We met an amazing group of women and were so honored to be...
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Episode 174 | Patrick Nelson
In March of 2016, Patrick’s sister, Kelly, was diagnosed with stage 4 ovarian cancer. She bravely fought her disease for over a year, but devastatingly passed away in April of 2017. Despite her prognosis, Kelly always found joy in her journey and touched many lives all over the world because of…
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Episode 173 | Liz McIntyre
As founder of the Rise with Renasant, a women-led initiative dedicated to empowering female leaders, achievers, innovators, and entrepreneurs across the southeastern region. Renasant bankers are committed to supporting women, like you and me, on our path to success by supporting our vision and...
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Episode 170 | Heirloomed Collection
We were so thrilled to connect with Ashley Schoenith, the tastemaker, creator and founder of Heirloomed Collection. They are a company dedicated to preserving the simple things that we cherish from the past, and ensuring they live on for future generations to enjoy. That Heirloom aprons inspire...
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Episode 169 | Courtney & Sarah
We think it’s fake Spring, but we don’t care. We don’t want to hear about the cold snap yet to some- after what seemed like the longest winter known to man we are SO happy for some sunshine! Do I need a sun lamp? I think so… Also on this week’s episode we talk abut the teen scene. Dealing with...
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Episode 168 | More for 2024
it’s 2024! Can you believe it!!? Are you happy/sad/ready for a new beginning? We are! In this episode we felt like we needed to reintroduce ourselves- things have changed so much since we first started. Our podcast has become so much more than a podcast- with our web series, our events and…
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Episode 167 | Holidays at The Hiltons
We meet Ashley on The Say it Southern Getaway this year and because fast friends as she has been a longtime follower of Say it Southern and loves all things hospitable, fun dinner parties, details and female business owners! She checks every one of those boxes! About a week ago she received a...
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Episode 165 | Favorite Things 2023
We are going to help you take the guess work out of your Holiday Shopping. We’ve found things that we love and are asking for ourselves , and buying for friends, sisters, husband, brothers, nephews and neighbors! If you can shop small, and gift experiences, we urge you to do it! Tickets to an...
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Episode 164 | Angie & Christy
Who wants to feel like your old self again??? As we have reached our mid-forties we’ve started to notice several changes…in walks Drs. Angie Pearson and Christy Guepet! They were a sponsor of the Getaway and basically became our “In House Medical Team”. They were answering questions, giving…
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Episode 163 | Courtney and Sarah
In this episode we are recapping alllllll that has been happening with Say It Southern. From Season 3 of the Say It Southern Web Series, presented by Renasant Bank, to the Getaway for 40 women we hosted in Fairhope, AL a few weeks ago. Join us as we Say It Southern and catch up on all the things!
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Episode 162 | Ivy Odom
Ivy was just as wonderful as we thought she would be- explaining her background and role at SL, and how this position even came to be! We were excited to talk to Ivy about SL’s collaboration with Katherine Cobbs on “Southern Cocktails” a new libation bible that has just been released! Hear all...
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Episode 161 | Melissa Laskaris
After her career as a teacher and an architect, Melissa spent a few years as a stay at home mom before getting back to art full time. Melissa now shares her love of art with children and adults through classes, camps, and special experiences. Join us as we hear from Melissa and learn more about…
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Episode 160 | Susan Vandergriff
The idea for Happy Birdwatcher came out of a need. Susan Vandergriff was a new and passionate birdwatcher but couldn’t find the birdseed to meet her needs. So what did she do? Well, she quit her job and started her own company. She now creates premium birdseed tailored for your yard and the best...
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Episode 159 | Dawn Barton
In a culture where so many people think of middle age as a downward slope into comfy sneakers and quiet, meaningless existence, we can redefine the second half of life, shaping it into decades of fulfillment, fun, strength, and purpose. In our forties, fifties, and beyond, we're wrestling with…
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Episode 157 | Mary Landrum Pyron
We are thrilled for you to meet one of the Souther’s coolest tastemakers, movers and shakers- AND Mississippi’s only felt hatmaker, Mary Landrum Pyron. We loved hearing her story of bringing the influence of her time in the West after college, back to the South- her hometown of Crystal Springs,...
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Episode 156 | Rosemary Corte
A native of Greenville, Al and Ole Miss Alumna, Rosemary planted her roots on the Eastern Shore almost 25 years ago. Using her knowledge of art, experience in design and retail, love for jewelry and need for a creative outlet-she took a leap of faith in 2015 to start Harvest Jewels. Listen now to...
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Episode 155 | Lesly Simon
Are you ready to feel inspired? Do you need a recharge on life and how you are living? This episode will do it! We talk with Lesly Simon about her very successful and busy career in the music industry. And if that’s not enough to get you motivated and ready to find passion in your work, she then...
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Episode 154 | Whitney & Celeste
Do you have an ambitious vision for your business? We thought so. We want to introduce you to two ladies that are empowering people to do their best work, instead of burning them out. Whitney and Celeste of Glowe Connective are here to be your driving force behind your goals and help laugh you &...
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Episode 153 | Kim and Frances
You wil love hearing from this Mother-Daughter team! You will hear how it started and whats next for these ladies. Founded in 2020 because they were inspired to create small pieces of art with Texas-sized appeal. Well, they NAILED it. Listen now to hear the story of Foster.
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Episode 152 | Emily McCarthy
“There is no room for bore in the colorful world of Emily McCarthy.” Ain’t that the truth! In this episode we talk with Emily McCarthy of Savannah, Georgia. She tells us about growing her brand, her style, her store, and her new fashion line. We loved hearing her story and know you will too.
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Episode 151 | Hugh Howser
Hugh was born and raised in Nashville, Tennessee and has now established himself as the city’s premier event designer and lifestyle expert. With his distinctive eye for detail and boundless creative energy, Hugh takes his clients’ wildest dreams from imagination to reality. While firmly…
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Episode 150 | Favorite Things 2022
We are going to help you take the guess work out of your Holiday Shopping. We’ve found things that we love and are asking for ourselves , and buying for friends, sisters, husband, brothers, nephews and neighbors! If you can shop small, and gift experiences, we urge you to do it! Tickets to an...
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Episode 149 | Elle Worsham Pugh
In this episode of Say It Southern you will hear from Elle Worsham of Gracious Garlands. This business was started by Elle’s mom, Vicki, years ago when she began to help her friends decorate for the holidays. It didn’t take long for word to spread and now Elle has taken her mother’s business and...
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Episode 148 | Take the Natchez Trace
This week we wanted to catch up and cover all of the things…. Halloween, the costumes and candy, the beautiful fall weather we are enjoying, our take on homecoming skirts, and what’s next for us, Join us as we Say It Southern!
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Episode 147 | Mary Hyatt
Mary Hyatt has been on our podcast 3 times now. We love her teaching, her practices and her friendship so much! When we booked The Getaway this year we KNEW we had to have her back for a second year to do one of her Breathwork sessions. In this episode we break down what the heck actually…
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Episode 145 | Sarah Otts
Sarah Otts has been painting for as long as she can remember. Now as a full time painter she has also been able to spend time digging into other creative endeavors. She has written a children’s book, opened the Sarah Otts Gallery in Mobile, and created the “Be a Bright Spot” campaign. Learn more...
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Episode 144 | Amanda and Laura
hese Austin natives had TEXAS sized dreams when they decided to join together and create their colorful brand, which is inspired by the tropical shades of vacation and leaves you longing for Sunscreen and Pina Colodas. Jewelry, Beach Dresses and Sunhats- are the staples of their collection and…
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ABOUT THIS SHOW
We are Sarah and Courtney, hosts of Say It Southern. We bring you the hearts and stories of the people creating the best of the South. Please join us as we explore the intersection of womanhood, work, and creativity. You will leave inspired, encouraged, and maybe even have a Southern accent. Come join us!
HOSTED BY
Sarah Stone Smith and Courtney Goolsby
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Frequently Asked Questions
How many episodes does Say It Southern have?
Say It Southern currently has 100 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is Say It Southern about?
We are Sarah and Courtney, hosts of Say It Southern. We bring you the hearts and stories of the people creating the best of the South. Please join us as we explore the intersection of womanhood, work, and creativity. You will leave inspired, encouraged, and maybe even have a Southern accent. Come...
How often does Say It Southern release new episodes?
Say It Southern has 100 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to Say It Southern?
You can listen to Say It Southern on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts Say It Southern?
Say It Southern is created and hosted by Sarah Stone Smith and Courtney Goolsby.
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