Say It With Your Chest

In this episode, we’re throwing on our chef hats and trying something totally new: Calabrian chili lobster pasta. Yep, we’re getting fancy! Join us in the kitchen as we cook this cozy, spicy, seafood twist on pasta for the first time. Will it be a hit or a hot mess? Tune in to find out—and maybe get inspired to try it yourself.

Too busy living your life to keep up with the internet’s chaos? Don’t worry, we did the scrolling for you. From viral TikToks to celeb drama, and pop culture wins (or flops), we're breaking it all down so you’re in the know without the doom scroll. Grab your matcha and let’s recap the week like we’re on FaceTime.

Nothing is better than getting ready with your best friend. Watch our makeup routines here!

Okay, but we need to talk about Love Island. Like, all of it. Join us as we share our unfiltered thoughts, dramatic takes, and chaotic commentary on the latest episodes, islanders, and villa drama. If you’re watching, we’re judging—together.

This week, we pulled out the tarot cards and asked the real questions, like Am I the drama? What’s the energy I think I’m giving vs. what I’m actually giving? And is a glow-up secretly on the way, or am I just delusional? Tune in as we do a light but brutally honest reading on myself and call it spiritual self-care. No deep, dark trauma dumps here, just vibes, a few red flags, and maybe a little guidance from the universe.

Canon events we all experience in our 20s… or do we? In this episode, we’re breaking down the moments that are supposed to shape us—heartbreaks, identity crises, awkward jobs, and everything in between. Do they really define us, or are they just overhyped plot points? Tune in and let us know what you think!

We are back for another episode... we have to get our weekly yap in duhhhh! We have a lot to catch up, Hannah spills about the wedding, and the iconic Ding Tai Fung restaurant in NYC. Jess attended the Cowboy Carter tour and had to talk about seeing the Queen B! You're listening to our FaceTime calls, so enjoy!

From dream dresses to guest list drama, we're breaking down everything we love (and loathe) about weddings. Whether you're a bride-to-be, a forever guest, or just here for the tea, this episode is packed with hot takes, funny stories, and strong opinions we're not afraid to say with our chest. Hit follow and leave us with a review if you're laughing, nodding, or rethinking your entire Pinterest board.

Jess graduated with her Master’s degree this weekend!! In this episode, we’re recapping all the graduation weekend highs and emotional moments. Then, diving into what it means to maintain long-distance friendships in your 20s. Let’s talk loyalty, letting go, and showing up — even from miles away 💌

The Met Gala never disappoints — or does it? 👀 We’re recapping the best looks, worst takes, and all the drama from fashion’s biggest night. Come for the couture, stay for the chaos.#MetGala #PopCulture #SayItWithYourChest

It’s that time of year… 😵‍💫 Finals week is here, and so is the chaos. In this episode, we’re diving into finals brain rot — where our brains are fried, the group chats are chaos, and we’re surviving on pure vibes. We’re talking grad school stress, academic burnout, and whatever else our finals-fried minds can think of. If you're deep in the trenches of studying, procrastinating, or just spiraling, this one's for you.🎓 Grad school life | College finals | Study burnout | Relatable student podcast | Finals week struggles

We’re talking Coachella chaos, celeb space missions, and asking the big question: Would you go to space? This episode has a little bit of everything: music, madness, and the kind of unfiltered takes you’d hear in the group chat.New episodes every week follow to stay in the loop!

This week, we didn’t really have a plan… and honestly? That might’ve made it better. From mini rants to random realizations to life updates you didn’t know you needed—this episode is a whole vibe. Grab a snack, tune in, and let’s spiral (productively, of course). No structure, just good convos.

Missed the drama? We didn’t.The Pop Culture Catch-Up is your weekly scroll-free guide to everything trending—from celeb scandals and viral TikToks and internet moments everyone’s talking about. Whether you're in your "what did I miss?" era or just want something fun to play while you multitask, this episode brings the hot takes, the laughs, and the unfiltered commentary you didn’t know you needed.New here? Welcome to the group chat.

In this episode, we dive into the viral “Let Them Theory” — what it is, why it hits so hard, and how letting people just do them might actually be the best way to protect your peace. We’re sharing real-life examples, hot takes, and how this mindset shift can seriously level up your friendships, and self-worth.Whether you're dealing with flaky friends, mixed signals, or just need a sign to stop chasing—this one’s for you. Tap in, because sometimes the power is in not reacting.

The girls are back and ready to spill! ✨ After weeks of birthday celebrations and traveling, they’re finally settling back into their routines—meaning it’s time for all the usual laughs, unfiltered chats, and a little life catch-up. This week, they’re dishing on what they’ve been up to, fun things happening in Boston, and, of course, the random chaos that always finds them. Hit play and join the convo—you won’t want to miss it! 🎧💬 #SayItWithYourChest

The Oscars had a lot of moments, and we had a lot to say. From the best-dressed stars to our hot takes on the winners, we’re breaking it all down in this episode! ✨ Plus, we almost tried that viral TikTok word game (chaos pending) and introduced a new segment: Am I the Asshole? where we debate wild Reddit scenarios. Would you be the asshole in these situations? Tune in on Spotify to find out! 🎧🔥

Spring break in college was different—cheap flights, questionable choices, and vibes that could never be replicated. In this episode, we’re throwing it back to the chaos, and the iconic moments. From wild nights out to unexpected adventures, we’re reliving the spring breaks that defined our undergrad years.Was spring break just a fever dream? Are we too old for that life now? Let’s unpack it all.💬 Tell us your wildest spring break memory—DM us on [@sayitwithyourchest.podcast]⭐ Rate & review if you love a good throwback!#SpringBreak #CollegeMemories #PostGradLife #Podcast #Storytime

Speed dating, Super Bowl chaos, and Valentine’s Day shenanigans—what could go wrong? 🤡🏈💘In this episode of Say It With Your Chest, we’re breaking down the wildest weekend of February:💨 Speed dating—does it actually work, or is it just awkward small talk on repeat?🏆 Super Bowl—our hot takes on the game, the halftime show, and all the drama.💌 Valentine’s Day—are expectations getting out of control, or are we just cynical?If you’ve ever debated whether to spend the weekend watching football, going on a date, or just ignoring the chaos entirely, this one’s for you. Expect bold opinions, hilarious takes, and maybe a little roasting along the way.🎧 Tap play, subscribe, and let us know—are you team romance, team football, or team ‘just here for the snacks’? 🍕

In this episode of Say It With Your Chest, we dive into all things books! From fantasy worlds filled with dragons (Fourth Wing, anyone?) to swoon-worthy romance novels by Colleen Hoover. We’re talking about our favorite books and series. Plus, we’re sharing our best tips on how to find books you’ll actually love—whether you’re in a reading slump or looking for your next obsession tune in!!

So, we realized something crazy—January was actually fun. Trust us, we’re just as shocked as you are. Despite the freezing temps and the sun setting at 4 PM, we somehow managed to make the most of it. And honestly? We’re pretty proud of ourselves. Safe to say, we slayed January. Tune into this week’s episode for a recap of our past week and all our latest Boston recs! 💋

As we all know, martinis are the ultimate vibe for 2025, and we’re fully embracing the trend. This week, we’re bringing you the post-Martini Monday recap you didn’t know you needed. Join us as we dish on everything that went down during dinner—from the hilarious moments and unexpected surprises to the kind of conversations that only come out after a good martini (or three). Pull up a seat, grab your favorite drink, and let’s dive into the chaos and laughs from our latest Martini Monday adventure!

In this episode, recorded on January 18th, just hours before TikTok went dark, we dive into the chaos surrounding its potential ban. What would life look like without endless scrolling and being chronically online? Honestly, we’re not sure how we got here, but you know we’re still going to yap about it. But that’s not all—Hannah shares a wild story about a coworker and her journey to setting new work boundaries. And, of course, we wrap things up with our latest reality TV takes. Trust us, you don’t want to miss this one!

Join us as we debrief our weekend—it’s safe to say Dry January is definitely not happening for us. We kicked off the first weekend of the year with a bang, maybe overdid it a little, but hey, at least we can look back and say it was a fun night, right? Tune in as we share our thoughts on the bar we hit, break down the vibes, and dive into some juicy recent TikTok drama. This is one recap you don’t want to miss!

Forget the pressure of “new year, new me” — we are keeping it real and bringing the same energy into 2025, just with bigger goals and better vibes. In this episode, we dive into setting realistic goals, letting go of the resolution hype, and creating habits that actually stick. It’s all about growth without the gimmicks and staying true to yourself while leveling up. Tune in for a chill but motivational chat to kick off your best year yet!

This week, we’re unwrapping it all! Hannah’s already home for the holidays, while Jess is freezing in Boston, wrapping up work before the festivities. With so much to catch up on, the girls dive into holiday prep, sharing their favorite moments, seasonal struggles, and everything in between. Join us for cozy chats about staying sane, embracing the festive chaos, and getting ready to sleigh the season!

Finals season is here, and we’re diving into all aspects of it—from the challenges to the strategies! In this episode, we’ll share tips for tackling grad school finals, staying (somewhat) sane, and feeling genuinely prepared. You'll also get to hear our in-depth review of the Wicked movie!

This week, we're serving up a cozy post-Thanksgiving catch-up! Join us as we dish out our holiday highlights, dive into the latest in pop culture, and tackle your burning questions. From turkey day tales to trending topics, it's a laid-back chat you won't want to miss!

Grad school, work, friendships, and trying to take care of yourself—how are we supposed to balance it all without losing our minds? In this episode, we dive into the messy reality of juggling deadlines, social life, and self-care. From managing our busy schedules to finding time for friends (and yourself), we share our go-to methods and lessons we’ve learned along the way. Tune in if you’re trying to keep it all together just like we are!

In your 20s, it feels like everyone around you is either getting engaged, buying a house, or planning their 10-year plan—while you’re just trying to figure out what’s for dinner. This week, we’re diving into the pressure to settle down in your 20s. Where does it come from? Is it society, family, or just Instagram? We’ll unpack the unrealistic timelines, challenge the idea of “being behind,” and talk about how to live life on your own terms. Tune in for a relatable, honest chat about embracing your own pace.

Join us for a laugh-out-loud recap of our girls’ weekend, where no detail is too small and no story too outrageous! From our wholesome activities to unexpected moments, we’re spilling all the tea on our adventures, mishaps, and memories made along the way. Grab a glass of wine (or two) and get ready to feel like you were right there with us, navigating the hilarious moments in between. Tune in for the ultimate girls’ weekend recap—because what happens on a girls’ trip deserves to be shared… well, almost all of it!

This week on Say It With Your Chest, get ready for a walk down memory lane with our wildest, funniest, and spookiest Halloween stories from college! From costume fails and cringy moments to our favorite Halloween costumes, we’re spilling all the ghostly gossip. Tune in to laugh along and maybe even pick up a few tips for surviving next year’s Halloween festivities. Grab your pumpkin spice latte (or leftover candy) and join us for a hauntingly good time!

This week, we're diving into the latest pop culture tea: Bri and Zach Bryan’s breakup, the internet-breaking 'chicken chop' date with Andrew Garfield, and the unexpected Kendall Jenner and Joe Alwyn sighting. We’ll also share our weekly recaps. Jess is exploring new restaurants and embracing some wellness activities while Hannah navigates the grad school social scene. And to top it all off, Jess has a hilarious story about a guy who’s crushing hard on her and her plan to while attending his birthday party. Tune in for the laughs, the drama, and, of course, what we’re saying with our chest this week!

Join us as we take a magical day trip to Salem, the city of witches, hauntings, and spooky! From wandering through historic sites to indulging in witchy treats, we’re spilling all the tea on our Salem adventure. Whether you’re curious about the town's history or just looking for fun day trip ideas, this episode will enchant you with stories, laughs, and some Salem magic. Join us for an episode full of witchy fun and the perfect mix of spooky and lighthearted moments!

In this episode of Say It With Your Chest, we're throwing the script out the window and diving into all the random thoughts, funny moments, and real talk on our minds lately. From unexpected stories to the kinds of conversions you have with your besties, nothing's off limits in this totally off-limits in this totally unplanned episode. Tune in for a mix of laughs, hot takes, and unfiltered thoughts on life, love, and everything in between

In this episode, we dive into the tricky world of friendship and boundaries. When it comes to honesty, where do we draw the line? We'll talk about what you "should" share with your friends, the things better left unsaid, and how to navigate those gray areas where feelings and truths collide. Whether you're the over-sharer or the secret-keeper, this episode will help you keep your friendships strong without stepping into dangerous territory. Let's get into it!

In this episode, we tackle the ultimate question: "Are we too old for this?" From things we used to love to those moments where we feel out of place, we're breaking it all down. We'll also catch you up on our week (because what would an episode be without a good recap?) and tease some exciting things we have in store. Tune in for some laughs, real talk, and maybe even a little existential crisis!

Send us a textThis week on Say It With Your Chest, the girls are back and ready to yap! Tune in for their weekly recaps and dive into the importance of self-care, even when your schedule is packed. They’ll share tips on shaking up your routine and breaking free from the boring cycle of work and school. But that’s not all! In the second half, they welcome their very first guest—Lexi! Get ready to laugh as they tell the story of how they met and hear Lexi’s take on life after college. Trust us,...

Send us a textThis week on Say It With Your Chest, the girls are feeling a little beat—thanks to a surprise mouse sighting and a tough first week of classes! But don't worry, that won’t stop them from spilling all the tea. They’re breaking down the VMAs, chatting about their fave pop queens, and answering your questions about life in Boston, including a juicy dive into the wild world of dating in the city. Tune in to catch all the drama, laughs, and juicy details from their week!

Send us a textThis week on Say It With Your Chest, things get a little wild—literally. After joking about it on the pod last week, we found a mouse in our apartment (yep, you heard that right). We’re also sharing our first impressions of grad school orientation and, most importantly, spilling the tea on our sorority days. From the awkward moments to our "aha" moment of realizing we were in a bottom-tier sorority, we’re breaking it all down and even giving some insider tips on recruitment. Get...

Send us a textIn this episode of "Say it With Your Chest," we’re serving up some “Hot Takes and Cold Truths” as we reflect on our first year living in Boston post-grad. From the reality of “adulting” to navigating the ups and downs of city life, we’re getting real about what it’s like to figure things out after college.We also play a fun game where we decide if certain statements are just our hard takes or if they’re universal truths everyone can agree on.Tune in for some laughs, relatable mo...

Send us a textIn this episode of Say it With Your Chest, we're breaking down the latest Halley Kate TikTok drama that’s got everyone talking. We also explore the ups and downs of post-grad friendships—how do you stay close when life gets real? And of course, we’re sharing our weekly recap, where we catch you up on what’s been happening in our world. Whether you're here for the tea or the deep convos, this episode has it all!

Send us a textWelcome to the very first episode of our podcast! In this episode, we’re diving right in with introductions—get to know us, your new favorite hosts, as we share the story of how we met and the journey that led us to where we are today. We also chat about our big move to Boston, the ups and downs of city life, and the unexpected challenges we’ve faced, including a recent identity theft scandal (yikes!) Stick around as we review the highly anticipated movie, “It Ends With Us”. We ...