PODCAST · society
Say It With Your Chest
by Mr_Lightskin_Keithsweat
Each week we discuss different topics covering a wide range of interests: sports, politics, family, music, fashion, and relationships.
Episodes
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Back Outside Boyz!
On this episode, we first talk about how quickly 2026 is moving and how time isn't waiting on anyone to get their stuff together. We then talk about how much we love the month of "May" and how we will be celebrating all month. We then talk about how much evil and negativity we keep seeing in the...
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Unconditional Love!
On this episode, we reflect on the recent passing of 2 legends who died during black history month although the month was very quiet. We also looked back at the cultural vibrancy of Mardi Gras. We then provide insights into the entertainment industry, while sharing recommendations for movies and…
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Wonderfully Complex!
On this episode, we first reflect on the New Year, emphasizing the importance of self-care, health, and fitness. We then share our personal experiences from a recent cruise. The conversation also discuss the impact from these recent ICE Raids and the community's responsibility regarding gun...
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Jesus is the Reason for the Season!
On this episode, we first reflect on this year's holiday season, while emphasizing the importance of positivity, relationships, and personal growth through having a foundation rooted in Jesus. We also discuss the significance of gift-giving, the impact of consumerism, and the concept of being a...
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The Petty King!
On this episode, we discuss the latest Game and 21 Savage projects, and how 50 Cent is not the person you may want to mess with. We also speak about the importance of supporting local artists, the complexities of relationships in the public eye, and the impact of personal growth on friendships.…
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Tendernism!
On this episode, we discuss a variety of topics ranging from music and television recommendations to the dynamics of the challenges faced by individuals and communities during this holiday season. The conversation also touches on celebrity culture, privacy in relationships, supporting new…
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The Big Bad Wolf!
On this episode, we first reflect on Halloween, discussing community safety, the evolution of Halloween traditions, and the importance of knowing your neighbors. We then discussed Verzuz, and how No Limit beat Cash Money. We also discuss the recent documentary, Perfect Neighbor, and how the...
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Gender Wars!
On this episode, we continue to stress the importance of health, wellness, and going to the doctor. We also discuss how more men are communicating and changing the dynamics in parenting, which may be the cause to the issues within the relationships. We also continue to provide an update on the...
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Freedom of Speech!
On this episode, we first discuss the importance of communication and loyalty in relationships and the significance of freedom of speech. We also stress the importance of proactive health care and the impact of the political climate on healthcare costs. We talk about the impact of the government...
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Not Too Much On Me!
On this episode, we first discuss the challenges and responsibilities of parenting, emphasizing the need for self-care, accountability, and personal growth. The discussion then touch on the alarming rise in violence in society, the impact of social media on public perception, and the troubles...
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Do You Like Cheese?
On this episode, I reflect on personal experiences, including the impact of Hurricane Katrina, the importance of mental health, and the significance of family support. We also remember those celebrities who recently lost their lives and how much reality it provides as we continue to get older. We...
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Mo Money, Mo Problems!
On this episode, we first give shoutouts while emphasizing the importance of mentorship, positive fatherhood, and the self-development for young women. We give our opinion on the Diddy trial. We then discuss celebrity relationships, the impact of social media, and the dynamics of the music...
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Happy Father's Day!
In this episode, we first discuss the everyone's unfair music critique of LiL Wayne's Carter 6. We then reflect on the recent BET Awards and the tough reality of entrepreneurship. We also discuss the representation of women in the music industry and the dynamics of relationships in the public…
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Men Can't Say Shit!
On this episode, we discuss the latest within the WNBA and NBA playoffs. We talk about the recent tariffs, the consequences of criminal actions, the significance of second chances, and the value of having a good mentor. We also celebrate Men's Mental Health Month. We then discuss the latest in...
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Only God Can Judge Me!
On this episode, we first give a few personal stories that is making us reconsider a few things. We then give our perspective after the first week of the Diddy trial. We also discuss the legal troubles that some other men in music are having. We then talk about everything within the WNBA and NBA....
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Celebrate and Treat Yourself!
On this episode, we first celebrate Taurus ♉️ season and my birthday. We then discuss our recent travels home and how traveling this summer will be different. We also talk about the Karmelo Anthony case and how it is possible for 100 men to defeat 1 gorilla. We then talk about the new Sinners…
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Let Go and Let God!
On this episode, we speak about the importance of attending church this week for Resurrection Sunday. We then discuss the latest hot topics in the news, especially the foolishness Trump and Elon been doing lately. We also talk about the latest in sports and how a lot of our predictions came true,...
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It's Okay to Ask for Help!
On this episode, we first speak about the new church that we started attending and how they are already looking for contribution towards their building fund, just like Marvin Sapp. We then provide an update on all the foolishness Trump and Elon been doing lately, and how they are working to...
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We Need Better Balance!
On this episode, we talk about a few pastors who had interesting sermons recently. We then talk about the last movie (The 24th) and tv series (Residence) that we watched. We also discuss and give our opinion on the importance of coparenting and why it is okay to raise your kids the way you see…
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Why Do We Compare So Much!
On this episode, we continue to celebrate women and black history. We also discuss the importance and significance of religious holidays. We then discuss the season finale of “Paradise” and talk about the importance of young blacks in the airline industry. Lastly, we talk about the latest in news...
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Love Always Wins!
On this episode, we first give an update on finding a new church. We then discuss the new Drake and Party new album. We also provide an update to what we have been watching lately, including the new season of Paradise. Lastly, we talk about the latest in news and sports, especially our return…
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Pal-entine's Day!
On this episode, we discuss the importance of love and partnership. We also discuss the new Gal-entine's trend, while asking when can the guys have a day. We then talk about our first week back into the office. Lastly, we discuss the latest in sports and entertainment news.
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Respect the Difference!
On this episode, we discuss how important it is to call the president’s actions racist. We also talk about how people don’t always respect the difference in situations when they disagree with the other side. We then talk about everything that happened at the recent Super Bowl and the latest trade...
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Politically Incorrect!
On this episode, we talk about the importance of being Black during Black history month and how February came (no diddy) so quickly. We also keep talking about the impact of "your" president's return and the importance of supporting who support you especially this month. Lastly, we discuss the...
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Diversity Equity and Inclusion!
On this episode, we talk about how we recently learned we were "on the spectrum". We also discuss the president's return and the importance of supporting who support you. We then give our latest update in music, tv/movies, and in sports.
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Tough Love!
On this episode, we first celebrate Dr. Martin Luther King Jr.'s birthday and give out some "Free" game to all us "Unc's" and "Aunties" as the clock ticks every day whether we like it or not! We then give an update on the latest in music, tv/movies, and in sports (saved it for last ladies, lol).
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Friends, How Many of Us Have Them!
On this episode, we talk about how many friends do we really have, and the importance of trust, loyalty, respect, and much more. We then discuss why people overshare their personal business and lives. We also talk about all the hot topics and trends in entertainment and on social media. Lastly…
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Headed Home For The Holidays!
On this episode, we give tips while traveling via the car on our way home to New Orleans for the holidays.
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What Have You Been Watching!
On this episode, we provide a recap of everything that has happened within the WNBA, NBA, NFL, and college sports over the last few months. We also give an update to all the tv shows and movies that caught our attention while we were away!
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Come Bowl With Me!
On this episode, i record my first video while practicing at the bowling alley. We discuss the importance of consistency and practice, while talking about a few other random topics. Video on YouTube!
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Riding Around - Headed to the Bowling Alley!
On this episode, we record in the car for the first time while driving to and from the bowling alley.
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100th Episode and Happy New Year!
On this episode, we first welcome everyone to the New Year and talk about how so much has been going on already in 2025, while sending our prayers and condolences to those in New Orleans and California. We also talk about the importance of incorporating church back into your life. We discuss the...
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Choose A Side!
On this episode, we discuss everything Drake and K Dot, where we e tell you which side we chose and why. We also talk about Cinco de Mayo and our view on cultural misappropriation.
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We Are Stronger Together!
On this episode, we discuss me and my upcoming birthday. We also provide an update to the NBA playoffs and the fall of all the old players. We also talk about the latest news with Tik Tok and the popular rock, paper, scissors challenge. Lastly, we discuss the latest in entertainment news and gossip.
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Judgment Day!
On this episode, we talk about sundress and crop top season. We discuss the latest in music and them lightskin boys killin their rap beefs. We also discuss the latest in sports including the NBA playoffs, Caitlyn Clark, and Reggie Bush. Lastly, we talk about God being the only One who we should…
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The Clock Is Ticking!
On this episode, we discuss the recent WNBA draft and the impact on women’s sports. We also talk about the start of the NBA playoffs, our predictions, as well as all the latest from the Olympics. Lastly, we discuss how getting older can be challenging for some, but not for all.
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Get Over Your Mistakes!
On this episode, we talk about getting over your mistakes by taking accountability first. We then discuss March Madness and how the women were better than the men in all aspects. We also discuss the latest in music, especially J. Cole and JT. Lastly, we talk about the latest in music…
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Life Offers You Many Options, Choose Wisely!
On this quick episode, we talk about the importance of finding a good support system. We also discuss trying new things to see if that gives new results. Lastly, we talk about making more time for family and friends.
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This Is A Safe Space To Be Who You Are!
On this episode, we talk about how important it is to find a space where you feel safe enough to communicate freely and honestly. We also discuss the latest in politics, sports, music, and entertainment news, especially, hot topics regarding Drake, future, and P. Diddy. We also celebrate the…
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I’m Not Getting Old, You Are!
On this episode, we discuss why some people don’t want to get older and the different things that they do to stay and act young. We also talk about how getting older doesn’t mean things have to change for the worse if the right work is done. Lastly, we talk about march madness and the latest in...
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What Goes Around Comes Around!
On this episode, we take time to recognize a few important women during women’s history month. We then discuss all current relationship hot topics and the belief of Karma and how what goes around usually comes back around. Lastly, we discuss the best ways to approach completing your taxes and how...
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Are You Still Watching?
On this episode, we talk about everything that’s been good and bad on Netflix, Hulu, Amazon, plus a few other platforms; before we cancel them, as a lot are increasing their prices without providing consistent quality tv shows and movies.
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Super Bowl 2024!
This episode is dedicated solely to discussing everything that happened at the 2024 Super Bowl, which was headlined by Usher and the opening act was some football game played by some team Taylor Swift likes against some other team with players no one else really knows the names of.
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God’s Honest Truth!
On this episode, we first give our condolences to the soldiers recently killed. We then talk about all the rap beefs in music, plus all the music we are currently listening to. We also give an update on the Super Bowl.
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Make Love Not War!
On today’s episode, we discuss everything that is wrong with our government and what we can do to help make things be better. We also discuss the latest in celebrity relationship news, why it is difficult to sustain one, and why you should never say never.
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No Excuses!
On this episode, we discuss the work it takes to get better without making excuses to be the best leader you can be. We also talk about how hard it is to be a fan when your team isn’t living up to it’s expectations.
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Do You Have A Dream!
On today’s episode, we talk about starting the new year off right by creating goals and resolutions. We also discuss the observations that were made during the MLK holiday weekend.
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All Dogs Go To Heaven!
On this episode, we discuss everything music. We talk about the latest albums from Drake, Chris Brown, Rick Ross and Meek Mill, 2 Chainz and LiL Wayne. We also talk about all the latest in music drama with Meg the stallion, Diddy, Boosie, and a host of others.
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Give Thanks!
On this episode, we first discuss where we been all this time while away. We also discuss the holiday weekend and how expensive things are these days. We then talk about discuss the pros and cons of doing work yourself versus hiring someone to do the work for you.
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Sports Talk!
On this episode, we talk about everything sports related, discussing the latest in football, basketball, and boxing.
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Frequently Asked Questions
How many episodes does Say It With Your Chest have?
Say It With Your Chest currently has 131 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is Say It With Your Chest about?
Each week we discuss different topics covering a wide range of interests: sports, politics, family, music, fashion, and relationships.
How often does Say It With Your Chest release new episodes?
Say It With Your Chest publishes regularly with 131 episodes available. Check the episode list for the typical release schedule.
Where can I listen to Say It With Your Chest?
You can listen to Say It With Your Chest on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts Say It With Your Chest?
Say It With Your Chest is created and hosted by Mr_Lightskin_Keithsweat.
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