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Say Something Sis

by Shardae Sharpe-Flonnoy

Join your host Shardae as we talk about an array of different subjects that will keep our sisters aka SIS in formation. I will bring you accreditd guest, mixed in with some facts and personal opinions on topics from hair to credit, to breaking generational curses. Positive vibes, sisterhood, accountability and success is the foundation. So turn the volume up as we break down the true understanding of SAY SOMETHING SIS!

Publisher-supplied feed metadata · PodParley refreshed Sep 5, 2025 · Source feed

Episodes

  1. WHY DIDN'T YOU SAY... YOU GOT IT!

    You got it! Even if you don't think so sis. Join me and my guest Laticia Pittman as we explore having and maintaining confidence. Is low self esstem something that always remain with women? Let's talk about it on the lastest espoide of Say Something Sis.

  2. WHY DIDNT YOU SAY...I NEED HELP

    We take a look at professional women of color in the workplace and other areas and dealing with our mental health woes.

  3. WHY DIDNT YOU SAY...COVID+ EDUCATION = NO ONES KNOWS

    What will happen when children restart the school year? How will it effect our children of color? With so many questions and concerns we have Educator Lacie Ring as we have a open and honest conversation on the "New Normal" of education.

  4. WHY DIDNT YOU SAY... THE DOCTOR DOESN'T ALWAYS KNOW BEST.

    Join us as me and guest Lacie Ring discuss the the woes of African American women with healthcare and childbirth. We both share personal stories of near death experiences due too neglect and being undervalued and explored the experiences of being a black women dealing with being her own advocate…

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  5. WHY DIDNT YOU SAY...I WAS INSECURE IN MY FRIENDSHIP.

    Please join me this week with special guest Vernae Rogers as we discussed the hit HBO show INSECURE and how season 4 foucsed on friendship and how do you know if you need to let go, also discussing our own struggles with friendships as we age.

  6. WHY DIDN'T YOU SAY...BEING BLACK WAS HARD EVERYWHERE

    Its Juneteeth and we had a special espoide. With special guest Lance Randell we discuss being the only black at home and aboard. We also discuss recent injustices in todays America.

  7. WHY DIDNT YOU SAY...LOVING BLACK MEN WAS HARD.

    Today's podcast we discuss the trials and tribulations of loving American's number one target (our black men) While remembering to love ourselves in the process. Adrienne Loines guest host.

  8. WHY DIDNT YOU SAY....START A PODCAST

    AN INTRODUCTION TO SAY SOMETHING SIS AND WHAT LISTENERS CAN EXPECT FROM THE PODCAST.

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ABOUT THIS SHOW

Join your host Shardae as we talk about an array of different subjects that will keep our sisters aka SIS in formation. I will bring you accreditd guest, mixed in with some facts and personal opinions on topics from hair to credit, to breaking generational curses. Positive vibes, sisterhood, accountability and success is the foundation. So turn the volume up as we break down the true understanding of SAY SOMETHING SIS!

HOSTED BY

Shardae Sharpe-Flonnoy

Frequently Asked Questions

How many episodes does Say Something Sis have?

Say Something Sis currently has 8 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.

What is Say Something Sis about?

Join your host Shardae as we talk about an array of different subjects that will keep our sisters aka SIS in formation. I will bring you accreditd guest, mixed in with some facts and personal opinions on topics from hair to credit, to breaking generational curses. Positive vibes, sisterhood,...

How often does Say Something Sis release new episodes?

Say Something Sis has 8 episodes. Check the episode list to see recent publication dates and frequency.

Where can I listen to Say Something Sis?

You can listen to Say Something Sis on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.

Who hosts Say Something Sis?

Say Something Sis is created and hosted by Shardae Sharpe-Flonnoy.
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