PODCAST · health
SBPWISDOM
by AnalisaJ
Welcome to the Sbpwisdom podcast. I’m here to spread black positive wisdom by using my voice and allowing others to do so as well. We will be diving into discussions about mental health, how to achieve goals, and finding that motivation to continue your journey. With a few special guests along the way. Follow us along on instagram/twitter @sbpwisdom.
Episodes
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Stop And Rest
Analisa J is back from her rest period to spread more wisdom and guidance. In this episode we will be talking about the importance of resting . You’ve been working very hard doing what you need to do but, it’s time to slow down.
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Obsession Beats Talent
You can be the most talented of plenty who are already in the lime light. They may not be as good as you but they’ve made it. Why? Because obsession will always beat talent.
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Thoughts Are Seeds
Nurturing your Soul Is A Must. Making sure your emotions are intact and you are feeling oneness helps you to feel better about yourself and the world around you.We'd love to hear from you! Submit any poems, Feedback, and tell us how you're feeling. Instagram/Twitter @sbpwisdom Link In Bio.
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Flow With The Tide (Mini Ep)
In this episode we will be diving into the tides of the ocean. The tides allow their own flow to happen. In any direction they still flow. Without forcing anything and no restraints.
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My Mind And Me
We will be focusing on how to have a positive mindset. While also doing a small breath work exercise. Which will help clear up any unsettling feelings that you may have experienced today. You can also do this excericise to feel more at peace.
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Through Thick And Thin
This will be a mini podcast episode so go ahead run some errands, clean your house,wash your car, or get some refreshments and listen in. I have a short poem that I wrote to read called “Dear Beautiful Brown Girl”.
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The Thing You Want (Mini Introduction Episode 1)
Welcome to the sbp wisdom podcast. I’m your host Analisa J and I’m here to spread black positive wisdom by using my voice and allowing others to do so as well. In this podcast We'll be diving into discussions about mental health, how to achieve goals, and finding that motivation to continue your...
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ABOUT THIS SHOW
Welcome to the Sbpwisdom podcast. I’m here to spread black positive wisdom by using my voice and allowing others to do so as well. We will be diving into discussions about mental health, how to achieve goals, and finding that motivation to continue your journey. With a few special guests along the way. Follow us along on instagram/twitter @sbpwisdom.
HOSTED BY
AnalisaJ
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Frequently Asked Questions
How many episodes does SBPWISDOM have?
SBPWISDOM currently has 7 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is SBPWISDOM about?
Welcome to the Sbpwisdom podcast. I’m here to spread black positive wisdom by using my voice and allowing others to do so as well. We will be diving into discussions about mental health, how to achieve goals, and finding that motivation to continue your journey. With a few special guests along the...
How often does SBPWISDOM release new episodes?
SBPWISDOM has 7 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to SBPWISDOM?
You can listen to SBPWISDOM on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts SBPWISDOM?
SBPWISDOM is created and hosted by AnalisaJ.
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