PODCAST · health
S&C Shoptalk Podcast
by Dorian Grenier
Welcome to the S&C Shoptalk Podcast with Dorian Grenier! He's a performance Coach based out of Canada and Germany and discusses hot button topics in the world of sports performance with other strength and conditioning coaches and experts outside of the field. This podcast is a must listen for anyone interested in understanding the different factors influencing human performance and connecting dots across different disciplines. If you are an athlete looking to improve your performance, a strength coach, health care practitioner, or simply a curious person when it comes to sports, this podcast is for you! We're going over the latest evidence-based information and try to bridge the gap of what's actually applicable in practice - and sometimes we'll just talk shop with experts and athletes alike in the hopes to inspire you to become a better version of yourself!
Episodes
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Dr. Pat Davidson - The Group Fitness Revolution & how to influence human behavior to get better results
Dr. Pat Davidson - The Group Fitness Revolution & how to influence human behavior to get better results The S&C Shoptalk Podcast Episode 9 0:00 – 5:50 Pat’s intro and his background 5:50 – 20:30 The exercise revolution in group Fitness at Hype Gym in NYC (Can you work out with high load AND high...
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Laura Walsh (sport psychologist) - The mental side of sport - Are you training it?
Laura Walsh (sport psychologist) - "The mental side of sport - are you training it?" The S&C Shoptalk Podcast Episode 3 0:00 – Introduction Laura 1:30 – Choking and how to prevent it/staying present 7:30 – Focus and concentration are finite (how to switch on and off) 8:50 – Tools for athletes…
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Tyler Shillington - "Improving performance in swimmers and lacrosse players - Are you willing to work hard at the easy stuff?"
Tyler Shillington - "Improving performance in swimmers and lacrosse players - Are you willing to work hard at the easy stuff?" The S&C Shoptalk Podcast Episode 2 0:00 – Introduction of Tyler Shillington 3:00 – How Tyler came to work with swimmers 5:29 – S&C for swimmers – they are athletes, let’s...
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ABOUT THIS SHOW
Welcome to the S&C Shoptalk Podcast with Dorian Grenier! He's a performance Coach based out of Canada and Germany and discusses hot button topics in the world of sports performance with other strength and conditioning coaches and experts outside of the field. This podcast is a must listen for anyone interested in understanding the different factors influencing human performance and connecting dots across different disciplines. If you are an athlete looking to improve your performance, a strength coach, health care practitioner, or simply a curious person when it comes to sports, this podcast is for you! We're going over the latest evidence-based information and try to bridge the gap of what's actually applicable in practice - and sometimes we'll just talk shop with experts and athletes alike in the hopes to inspire you to become a better version of yourself!
HOSTED BY
Dorian Grenier
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