PODCAST · health
Scale Down with Heidi
by Heidi Jo
Join me for open and honest conversations about my weight loss surgery journey. I’m currently going through the process to have a sleeve gastrectomy. Each week I’ll discuss my weight loss progress and the details of preparing for and going through weight loss surgery.
Episodes
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Surgery and recovery update
This episode I discuss the surgery and hospital stay and my first 2 weeks of recovery.
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Surgery tomorrow
This episode is a quick update to let everyone know my surgery is scheduled for tomorrow! 12/15/20
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Surgery approved!!
This episode I discuss the results of my psych evaluation and also the fact that insurance approved my surgery!!
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Psych Eval
In this episode I discuss what my psych evaluation was like.
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Two more dietician appointments and questionnaire for the psych eval
This episode I give an update on my dietician appointments on 7/6 and 8/3. Plus I go over the questionnaire I filled out in preparation for my psych evaluation.
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Dealing with Covid Quarantine
In this episode I discuss how I dealt with being under a Covid stay at home order and his that impacted my weight loss. Plus a brief update on my first dietician appointment after Mi reopened.
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Dietician Appointment Pre COVID-19
This episode was recorded March 15th and covers my last appointment before MI Stay at Home order.
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EGD and Valet Parking
This episode I discuss my 2nd & 3rd appointments with the dietician and my EGD.
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Reasons not to, my first appointment, and the decision to go ahead
On this episode I discuss the reservations I had about weight loss surgery. Specifically, feeling like a failure, worrying about what other people will think, and what the lifestyle changes and side effects might be. I also go over my first appointment at McLaren Bariatric and Metabolic institute...
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Introducing me and my weight loss history
On this episode I introduce myself and give a little bit of history about my weight gain and what brought me to considering having weigh loss surgery
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ABOUT THIS SHOW
Join me for open and honest conversations about my weight loss surgery journey. I’m currently going through the process to have a sleeve gastrectomy. Each week I’ll discuss my weight loss progress and the details of preparing for and going through weight loss surgery.
HOSTED BY
Heidi Jo
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Frequently Asked Questions
How many episodes does Scale Down with Heidi have?
Scale Down with Heidi currently has 10 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is Scale Down with Heidi about?
Join me for open and honest conversations about my weight loss surgery journey. I’m currently going through the process to have a sleeve gastrectomy. Each week I’ll discuss my weight loss progress and the details of preparing for and going through weight loss surgery.
How often does Scale Down with Heidi release new episodes?
Scale Down with Heidi has 10 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to Scale Down with Heidi?
You can listen to Scale Down with Heidi on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts Scale Down with Heidi?
Scale Down with Heidi is created and hosted by Heidi Jo.
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