Episodes
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The Future
In this episode I talk about fear of the future and ways to deal with it.
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New Take on Panik Attacks
I've changed my attitude toward PAs, maybe you can, too...
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Life is good
In this episode I talk about why I've taken a break and where I've been. Enjoy!
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Coping mechanisms
In this episode I shine some light on tricks that might help you cope with panic attacks and anciety.
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Corona Blues
In this episode I talk about the Blues we all have rn. And what might happen if it goes on like this much longer.
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Love in times of Corona
In this episode I talk about online-dating and love in times of the corona crisis.
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Corona Panic
In this shorter episode I talk about anxiety in times like these.
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Travelling with panic
I talk a bit about the Corona Virus and about travelling with anxiety.
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Drugs
This episode deals with all kinds of drugs and wheather you should take them or not
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Mental Health & Work
How do you deal with menatl health issues in your worklife? Find out in this episode.
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Dating with mental health issues
What is dating like for people with mental health issues and when is a good time to tell your date about your condition? Find out in this episode.
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Relationships
What makes a good relationship? How can anxiety get in the way or possibly help you connect with the right people? Find out in this episode
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Funny or die
This episode is more on the lighter side. I tell a funny story
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Inside the panicking mind
What's it like to have a panic attack? Listen and find out
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Nice to meet you
You don't know me - let's change that...
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Welcome
If you know what it feels like to live with anxiety or want to learn, you're in the right place.