PODCAST · health
Science and Sass Podcast
by Brittany Masteller and Rachelle Reed
Drs. Brittany Masteller and Rachelle Reed both hold PhDs in Kinesiology. Join them as they discuss all thing science, motherhood, and the fitness industry.
Episodes
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Ep. 20 - Season 1 Wrap Up
Thanks for tuning into the first season of the Science and Sass podcast! In this episode, Rachelle and Brittany reflect on Season 1 and share what they will be up to over the next couple months.
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Ep. 19 - COVID-19 and Physical Activity
In this episode, Brittany and Rachelle discuss the the links between physical activity and COVID-19 outcomes. In the physical activity and public health space recently, there have been a few noteworthy publications come out talking about how physically active people tended to have better outcomes...
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Ep. 18 - SASS: "Looking the Part"
This episode is full of sass! Join Rachelle and Britt as they discuss their difficulties and triumphs navigating how to "look the part" as a young female PhD.
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Ep. 17 - What can you do with an Exercise Science Degree?
In this episode, Rachelle and Brittany discuss different career options with a Bachelor's degree in Exercise Science. Exercise Science is a really versatile degree, and there are many options -- even more than we discuss in this episode! If you are thinking about pursuing a degree in exercise...
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Ep. 16 - Choosing a Career in Industry
In this episode, Brittany interviews Rachelle about her non-traditional path from academia to the fitness industry. This is a topic that was highly requested so we hope you enjoy! In this episode, Rachelle talks about her journey through academia, how and why she ultimately chose industry, the...
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Ep. 15 - Growing a Business, Family and Intuitive Eaters with Dr. Taylor Arnold, PhD, RDN
Dr. Taylor Arnold is a PhD in Nutrition and Pediatric Registered Dietitian who specializes in helping the parents of picky eaters! In this episode, Dr. Arnold shares her journey through academia and launching her own business while becoming a Mom. She also explain the scope of practice for a...
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Ep 14 - Busting Fat Loss Myths
In this episode, we cover a few common myths around fat loss such as: Is burning calories the same as burning fat? what's the deal with keto? and does eating foods with fat make you fat?
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Ep. 13 - Breastfeeding
This week, we are talking all about breastfeeding - not from a scientific point of view, but sharing our real, honest experiences with it. We also touch briefly on exercise and breastfeeding. This episode is for Moms, partners of Moms, friends of Moms, and sisters of Moms! We truly believe all...
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Ep. 12 - What is a Post Doc?
In this quickie episode, Rachelle and Brittany talk about postdoctoral research fellowships - commonly referred to as "post docs."
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Ep. 11: Passion, Pelvic Floors, and Physical Activity with Dr. Monique Middlekauff
In this episode, Rachelle and Brittany interview Dr. Monique Middlekauff. Dr. Middlekauff has her PhD in Exercise Physiology. She runs two Lifestyle Medicine and Cardiopulmonary Rehab clinics as an exercise physiologist. She started her business, Fitness For Us two years ago after seeing a need…
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Ep. 010 - Assessing Body Composition using a Mobile Application with Dr. Mike Fedewa and Dr. Mike Esco
Today we have our first podcast guests! Dr. Mike Fedewa and Dr. Mike Esco are faculty members at the University of Alabama as well as the creators of the revolutionary new app that generates an accurate personal assessment of body composition using just one 2D digital, total-body image taken on a...
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Ep. 009 - Approaching Fitness during Motherhood (and Other Busy Seasons of Life)
Rach and Britt discuss their experiences with approaching fitness during motherhood and how that has changed for them. This episode is for you if you're feeling guilty about not making fitness your #1 priority right now!
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Ep. 008 - All About the Busy Mom Blueprint!
In this episode, Britt and Rachelle talk about Britt's monthly fitness program for Moms: The Busy Mom Blueprint! You can learn more about the Busy Mom Blueprint by visiting www.docbrittfit.com/busy-mom-blueprint.
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Ep. 007 - Parenting in a Pandemic
In this episode, Britt and Rach describe their experience as parents during the coronavirus pandemic, and share some things that have helped them get by.
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Ep. 006 - (Part II) Science and Social Media
In this episode we recap Part I (check it out if you missed it) and talk about science communication on Instagram.
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Ep. 005 - (PART 1) Science and Social Media
With a rise in scientific information being shared through social media, we wanted to cover a few considerations as creators and/or consumers. In Part 1 of 2, we discuss who is qualified to interpret and share science. We also discuss different types of bias and how that can show up on social...
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Ep. 004 - The Role of Group Exercise in the Fitness Industry
In this episode, Rachelle and Brittany discuss the role of group exercise in the fitness industry. The main talking points include: - Our experiences with group exercise - Our opinion of where group exercise fills a gap in the fitness industry - How group exercise addresses common barriers to...
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Ep. 003 - [INTRO] Meet Dr. Brittany Masteller
In this episode, Rachelle interviews Britt about her life and journey with fitness, education, and how she ended up creating DocBrittFit, LLC!
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Ep. 002 - [INTRO] Meet Dr. Rachelle Reed!
In this episode, Brittany interviews Rachelle as she talks in detail about her educational journey and what has led her to her current position as the Global Director of Fitness Science for OrangeTheory Fitness,
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Ep. 001 - [INTRO] Welcome to the Science and Sass Podcast!
In this episode, Rach and Britt discuss: - How they Met - What led them to pursue PhDs - What made them want to start a podcast - Goals for the Science and Sass Podcast
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Science & Sass Podcast Trailer
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Frequently Asked Questions
How many episodes does Science and Sass Podcast have?
Science and Sass Podcast currently has 21 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is Science and Sass Podcast about?
Drs. Brittany Masteller and Rachelle Reed both hold PhDs in Kinesiology. Join them as they discuss all thing science, motherhood, and the fitness industry.
How often does Science and Sass Podcast release new episodes?
Science and Sass Podcast has 21 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to Science and Sass Podcast?
You can listen to Science and Sass Podcast on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts Science and Sass Podcast?
Science and Sass Podcast is created and hosted by Brittany Masteller and Rachelle Reed.
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