Science Meets Mind - Howl if you Hear Me
by Kiana Winter
Science Meets Mind: Howl, If You Hear Me is a podcast about healing in ways you didn’t know were possible. Hosted by Kiana Winter—student nurse, student clinical hypnotherapist, and trauma-informed author—each episode explores how clinical hypnotherapy uses story, metaphor, and memory to support the nervous system. If talk therapy gave you insight but not relief, you’re not broken—and you’re not alone. Hypnotherapy should’ve been offered first, and I’ll gently show you why.
Episodes
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Science Meets Mind - Howl if you Hear Me - Episode 6 - How to Survive After Standing Up to Smear Campaign
What happens when you stop being quiet? What happens when you finally stand up, say the truth out loud — and suddenly, you’re the villain? In Episode 6, we dive deep into the emotional aftermath of standing up to a smear campaign. Because speaking up isn’t the end — it’s often the beginning of a...
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Science Meets Mind- Howl if You Hear Me - Episode 5- What Happens if You Fall For a Smear Campaign and How to Repair From it?
What do you do when you realize you believed the wrong story? In this episode, we talk about the uncomfortable truth behind smear campaigns — and what it means to fall for one. Whether you were manipulated by someone you trusted or simply didn’t know better at the time, there comes a moment when...
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Science Meets Mind -Episode 4 - If You Call It Concern, Why Am I Bleeding?
Smear campaigns don’t always come with pitchforks — sometimes they show up with passive-aggressive Facebook posts, group texts masked as “checking in,” or sudden surges of “concern” from people who never cared before you set boundaries. This episode is for the survivors who are being targeted...
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Science Meets Mind - Episode 3 - First, Do No Harm.
In this episode, we’re unpacking a hard truth: as healing professionals, we’re often the worst at caring for ourselves. We celebrate burnout. We wear exhaustion like a badge of honour. We forget the oath we took—first, do no harm—and sometimes, the first person we harm… is ourselves. Join me as I...
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Science Meets Mind - Howl if You Hear Me- Episode 2 - Why I love Hypnotherapy and Why it's the Perfect Modality for me
In this episode of Science Meets Mind: Howl If You Hear Me, join Kiana Winter as she explores her deep passion for hypnotherapy and its transformative power. Discover why this unique modality resonates so profoundly with her personal journey and how it can serve as a powerful tool for healing....
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Science Meets Mind - Episode 1- This Space Was Built for You: Why I Practice The Way I Do
Welcome to Science Meets Mind: Howl If You Hear Me — a therapeutic revolution for the ones who’ve never felt safe in traditional therapy rooms. In this premiere episode, I share the story behind my approach to healing, why I founded Science Meets Mind – Clinical Hypnotherapy, and how clinical...
About this show
Science Meets Mind: Howl, If You Hear Me is a podcast about healing in ways you didn’t know were possible. Hosted by Kiana Winter—student nurse, student clinical hypnotherapist, and trauma-informed author—each episode explores how clinical hypnotherapy uses story, metaphor, and memory to support the nervous system. If talk therapy gave you insight but not relief, you’re not broken—and you’re not alone. Hypnotherapy should’ve been offered first, and I’ll gently show you why.
Hosted by
Kiana Winter