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PODCAST · society

'Scuse Me!

by Cina

Simultaneously navigating and dissecting all of life's bullshit while in the process of self discovery, inner peace, and growth. How do you foster your self improvement? What can you do to be a better you? I don't know, but listening might give you a few ideas.

Publisher-supplied feed metadata · PodParley refreshed Apr 15, 2026 · Source feed

Episodes

  1. Episode 0017 – I Refuse to Let My Emotions Get the Better of Me

    Let's talk emotions and how you can work with them as opposed to against them.

  2. Episode 0016 - Coronaviiiiiiiiiiiiirus; IT'S REAL

    Let's talk health, politics, and healing 🙌🏾

  3. Episode 0015 - My Thoughts on Romantic Love

    This month had me reflecting on my love life and here are just a few things I've picked up on along my journey. I really hope you enjoy this one as much as I enjoy the topic 💛✨ https://www.imdb.com/title/tt7798646/ - The Photograph https://www.goodreads.com/book/show/9547888-attached - Attached…

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  4. Episode 0014 - Why You Be So Busy All The Time?

    Do you find yourself chronically busy no matter what you have going on? Are you literally just trying to find a way to calm down and enjoy your day? Then I highly recommend you taking a listen to this podcast episode where we talk about the many reasons why you may be keeping yourself busy and…

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  5. Episode 0013 - Is Forgiveness For You?

    We all struggle with forgiveness, don't you dare sit there and act like I'm the only one 😅😂😭

  6. Episode 0012 - Deep Thought vs Free Thought

    Ever thought about the way you thought? Probably not, and not enough people do!! Tune in to hear my thoughts on it and let me know what you think!

  7. Episode 0011 - Fearing Confrontation Blocks Growth -tell a friend-

    We all have a fear of rejection and failure. But how much do you allow that to hold you back? Do you know by avoiding those tough conversations you're denying yourself the space and opportunity to grow? Welcome back :)

  8. Episode 0010 - Let's Catch Up: How I deal W/ Stress

    I don't know if you all care at all but in this episode I talk about how I maintain a level of clear-headedness while shit hits the fan on my end. Share on the facebook page what you do to destress, decompress, and chill the fuck out :) As always, thanks for listening!

  9. Episode 0009 - Black Love ft. JOMO

    So my boyfriend and I wanted to say a word on black love and love in general. If any of this resonates with you, don't forget to take the conversation to Facebook so we can further discuss.

  10. Episode 0008 - Accountability Versus Blame

    Do you hold yourself accountable? What does accountability really look like? Why do I always have to take blame? And why should you give a fuck? Take a listen and you tell me. Link to FB Page, give me a like wouldja?:

  11. Episode 0007 - Living In A Materialistic World

    We all suffer from a wanting of things. But have you ever thought about why you want those things? Is it because you genuinely want it or is it just to impress someone else? Tune in to hear my take on materialism and how it affects our overall happiness and inner peace. Also, if you've never seen...

  12. Episode 0006 - Hating Makes You Weak

    You can't be a hater all your life. I have a few tips to help shed the hate off you and get you back on track. Like and follow the Podcast page on Facebook: Thank you for listening!!

  13. Episode 0005 - Let It GOOOOOOOOOOO

    If you're anything like me.. or human.. really, then you know how hard it is to give up control. In this episode we talk about the benefits of letting go and trusting others EVEN if it means doing things a little differently. Again, please like and follow the Podcast page...

  14. Episode 0004 - A Change Is Gonna Come

    Hey! It's been a whiiiiiiiilee, but I promise, I'll explain everything! I've been busy while away and I hope you enjoy the changes that I've made to the podcast, cause there are a few new segments that I want your honest opinions on! Please follow/like this page for updates on the podcast,...

  15. Episode 0003 - The Importance of Self Care

    This is a topic that is near and dear to me. Taking care of yourself seems so obvious but you'd be surprised at how not taking the time to do so can impact all aspects of our lives. I'm sharing my experience and tips on this topic, hear me out! Let me know what you think, and share if you think…

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  16. Episode 0002 - The difference between a discussion and an argument.

    It took me a long time to learn how to take my emotions out of discussions and search for common ground with folks I would normally brush off to the side based on a simple disagreement. I’m so guilty of getting into heated arguments with random people about random shit and somehow, I’ve taught...

  17. Episode 0001: Stop Lying To Yourself

    Listen Linda, I lie to myself OFTEN. Don't lie to yourself and say you don't. Want to learn the best way to stop lying to yourself? Click play. But be warned, I dropped quite a few fucks in here so.. there's that.. ENJOY, lol.

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ABOUT THIS SHOW

Simultaneously navigating and dissecting all of life's bullshit while in the process of self discovery, inner peace, and growth. How do you foster your self improvement? What can you do to be a better you? I don't know, but listening might give you a few ideas.

HOSTED BY

Cina

CATEGORIES

Frequently Asked Questions

How many episodes does 'Scuse Me! have?

'Scuse Me! currently has 17 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.

What is 'Scuse Me! about?

Simultaneously navigating and dissecting all of life's bullshit while in the process of self discovery, inner peace, and growth. How do you foster your self improvement? What can you do to be a better you? I don't know, but listening might give you a few ideas.

How often does 'Scuse Me! release new episodes?

'Scuse Me! has 17 episodes. Check the episode list to see recent publication dates and frequency.

Where can I listen to 'Scuse Me!?

You can listen to 'Scuse Me! on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.

Who hosts 'Scuse Me!?

'Scuse Me! is created and hosted by Cina.
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