PODCAST · health
Searching For Vitality
by Alyson Krings
In this podcast we will take a look at what western medicine/American lifestyle views as alternative or "out there". We will dig into why this is happening. We will also have a conversation with others and ourselves as we look elsewhere when western medicine failed us. Support this podcast: https://podcasters.spotify.com/pod/show/searching-for-vitality/support
Episodes
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50. Unlocking the Power of Touch: A Journey through Massage Therapy & Healing with Jenny Reilly
In this episode, meet Jennifer Reilly, also known as Jenny, a dedicated licensed massage therapist at Theta Omaha. She excels in therapeutic massage, offering 30, 60, and 90-minute sessions. Jenny's expertise spans from massage therapy to venturing into healing trauma, craniosacral, and…
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49. Talking to the Other Side: Insights from a Medium with Tammy Karnik
In this episode Candice talked with Tammy Karnik. Tammy is a gifted medium that has a passion for helping others. During the conversation, Tammy shared experiences, insights and stories about communicating with departed love ones.
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48. Money Matters: Building Financial Wellness with Abbey Collins
In this episode, we're excited to bring you an insightful interview with Abbey Collins, the Owner and Financial Coach at Money Talks Financial Coaching. Abbey's expertise lies in financial wellness. She guides individuals and couples towards achieving financial wellness, recognizing the profound...
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47. Parent Ambassador Program: Championing Wellness in Early Childhood with Illisa Talkington
Join us in this insightful episode as we talk with Ilissa Talkington, the Program Manager for the Parent Ambassador Program at Nebraska Early Childhood Collaborative. With a wealth of experience, Ilissa has spent 8 years as a dedicated parent coach and home visitor, specializing in supporting...
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46: Soulful Conversations: Insights from Dawn Smith
Tune in to this captivating interview as Dawn shares her transformational story since 2017, when her life took a profound turn. Formerly an artist, Dawn embarked on a soul-searching quest that led her to reconnect with her twin flame soul sister, igniting a spiritual awakening that continues to...
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45. Heart-Centered Intuition: Navigating Life with Inner Knowing with Astara Raven
Join us in this captivating and enlightening episode as we sit down with the multifaceted Astara Raven, the brilliant mind behind Illuminating Hearts. Astara's journey is a tapestry of roles that truly define her as verbs, not mere nouns. She is a Founder, Coach to the stars, Transformation…
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44. Headaches and Back Pain: Finding Relief through Physical Therapy with Dr. Jordan Davis
Join us in this engaging episode as we talk with Dr. Jordan Davis, the owner and physical therapist of Motion Activated Physical Therapy. Dr. Davis is a board-certified orthopedic specialist with a wealth of knowledge and expertise in various areas of health and wellness. Dr. Davis emphasizes the...
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43. Healing with Herbal Salves with Melissa Bailey
In this episode we talked with Melissa Bailey, the owner of Savvy Bee Salves. Join us as we dive deep into the soothing realms of natural remedies and learn how Melissa’s passion for herbalism transformed into a flourishing business. Melissa shares her journey of creating salves and unveils how...
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42. Harnessing Gut Health: Exploring the Microbiome with Karin Ashley
In this captivating episode, we welcome back Karin Ashley, an Integrative Women’s Health Nurse Practitioner. Karin joins us for a second interview, delving into the fascinating world of the microbiome. Karin provides us with a practical breakdown of the microbiome, offering valuable insights into...
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41. Awakening Your True Potential with Annie Graterra
In this episode we talked with Annie Graterra, owner of Soul Healing. We discussed the depths of self-discovery, healing, and transformation. Annie is a Holistic Healing Practitioner and Licensed Therapist, who takes clients on a journey to tap into their true potential and embrace their…
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40. Brainspotting with Laura Pryor
In this episode Laura Pryor talked about trauma and the various treatment she uses in her practice which include Brainspotting, EMDR, and DBT. You can connect with Laura at Website: www.laurapryortherapy.com Facebook: facebook.com/laurapryortherapy Instagram: instagram.com/laurapryortherapy/
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39. Juicing and clean eating with Sarah Peter & Angela Manzitto
In this episode we talked with the owners of Clean Juice about the importance of a clean diet and the benefits of juicing. You can connect with them on Instagram @cleanjuiceomaha or @cleanjuicelincoln
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38. Pain Resolution through spine adjustments with Dr. Jake Anderson
In this episode we talked with Dr. Jake Anderson, Chiropractor at Essential Motion Spine and Sport. We discussed the benefits of mechanical spine adjustments, how to treat muscle and joint pain, and more. You can connect with Jake on Instagram @dr.Jake Anderson
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37. Fluoride with Dr. Trino Nuno
In this episode we talked with Dr. Trino Nuño, biological dentist and owner of MiBöca Dentistry. We talked about all things fluoride! What is is, the benefits, the risks, other alternatives to using fluoride, and more. Links: 1. www.mibocadentistry.com (Business website) 2. www.drtrinonuno.com...
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36. Numerology & Frequency Healing with Dana Camp
In this episode we talked with Dana Camp. She is the owner of The Inside Job Holistic Wellness. We discussed numerology, frequency healing, emotion & shadow work, and Thera Wellness. You can connect with Dana using any of the modalities below. Text or leave a voicemail to 402-960-0624, email...
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35. Lymphedema & Wound Care with Jenn Frees
In this episode we talked with Jenn Frees, owner of Propel Therapy. She is an Occupational Therapist and Certified Lymphedema Therapist. We talked about Lymphedema, lymphatic treatment, wound care, edema management and how she approaches individualizing treatments. You can connect with Jenn by...
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34. Dieting & Binge Eating with Michelle Yates
In this episode we talked with Michelle Yates, the founder and CEO of Yates Nutrition. We talked about intuitive eating, binge eating, eating disorders and more in this episode. You can connect with Michelle on Instagram @yatesnutrition, her website yatesnutrition.com, and be sure to check out…
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33. Healing Birth Trauma with Alexis Stearns
This episode’s guest was Alexis Stearns, CEO and Healing Mentor at Alexis Inspires LLC. We talked about birth trauma and steps to take towards healing as well as energy healing. You can connect with Alexis at http://alexisinspires.com/ or on Instagram @intentionally.alexis . Below are links...
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32. Childbirth Education and Doula Support with Abigail Shipp
In this episode we talked with Abigail Shipp, a certified birth doula, childbirth education, lactation counselor, and bereavement doula. We talk about preparing and supporting families as they approach childbirth, during labor and delivery, and how to support mothers during miscarriage or infant...
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31. Astrology with Jessie Eccles
This episode we talked with Jessie Eccles all about astrology and human design. You can find her on Instagram @jessieecles or on connect with her at Jessie-Eccles.mykajabi.com
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30. Sustainable, Healthy Nutrition with Chelsea Sernett and Alex Saalfeld
In this episode we talked with Chelsea Sernett and Alex Saalfeld who are HealthCoaches at Everyday Zest. We talked about blood sugar balance, cycle syncing, simple steps people can take to improve their nutrition and more! You can connect with them at https://www.everydayzest.com/ or on Instagram...
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29. Following Your Intuition & Overcoming Limiting Beliefs with Valerie Birch
We talked with Valerie Birch who is a coach, founder, healer, human on her own journey, wife, mother, friend, and a lover of learning. She owns and runs Valerie Birch Coaching. We discussed mindfulness, tools to overcome limiting beliefs, and tips for following your intuition. You can connect…
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28. Pregnancy & Postpartum Coaching with Jasmine Greenfield
In this episode we talked with Jasmine Greenfield, who is a Nurse Health Coach and owners of Authentically Coaching Services. We talked about the benefits of utilizing a nurse health coach during pregnancy and birth and she gave some amazing recommendations for anyone preparing for labor. You can...
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27. Float District with Joshua Jowers
In this episode we talked with Joshua Jowers, a Multi-Unit Director/Investor in The Float District. We discussed the various healing modalities offered at the Float District and their benefits. You can connect with Joshua or book an appointment at floatdistrict.com or find them on Facebook,...
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26. Helping Kids Calm Down with Dr. Andy Kramerman
In this episode we talked with Dr. Andy Kramerman who is the owner of Radiant Life Omaha and an expert in figuring out why a kid cannot calm down. He shared his personal struggles with ADHD like symptoms which led him to create a system to help others. We talked about root causes of behavior and...
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25. Ayurveda with Mandee Peterson
In this episode we talked with Mandee Peterson who is the owner of The Little Baby Bird Ayurvedic Wellness and the Yoga School Director, Manager, and yoga teacher at Lotus House of Yoga. We talked about what Ayurveda is, the three dosha, how someone can find out their dosha, how pregnancy affects...
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24. Yoga and Mindset Coaching with Mary Clare Sweet
In this episode we talked with Mary Clare Sweet, who is the founder, content director, and master teacher at Lotus House of Yoga. We talked about yoga, mindfulness, empowerment, stress reduction and so much more. You can connect with Mary Clare at maryclaresweet.com and lotushouseondemand.com
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23. Nutrition for Hormone Support with Kristen Jensen
In this episode we talked with Kristen Jensen, a registered dietitian and licensed medical nutrition therapist. We talked about how to use nutrition to support hormone health from pre-conception through postpartum, including blood sugar balance, insulin resistance, and fasting. You can connect…
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22. Charting the Fertility Cycle with Taylor Allmand
In this episode of Searching for Vitality, we talked with Taylor Allmand. She is the owner of Living Well, a hormone coach, and a certified FEMM Charting Instructor. We discussed how to naturally chart your cycle, natural products and changes to help women balance hormones and feel their best.…
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21. Acupuncture with Sandra Kreber
We talked with Sandra Kreber who is an Acupuncturist at River Point Acupuncture. She is the Beauty Activator and activates and strengthens the Heart Center and balances physiological functions. We discussed how she empowers her clients to live a happy, healthy, and amazing lives trough the use of...
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20. Healthy Skincare Practices with Marissa Gunderson
In this episode we talked with Marissa Gunderson who is an esthetician and owner of Skin Tell Agent by Marissa LLC. We talked about all things relating to skin such as customized facials, body sugaring, brows, and body wraps. You can connect with Marissa at GlossGenious.SkinTellAgent.com or on...
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19. Labor & Postpartum Doulas with Andrea Showers & Shannon Barnett
In this episode we talked with Shannon Barnett & Andrea Showers, owners of Omaha Birth & Babies. We discussed labor doula support, newborn & postpartum doula care, placenta encapsulation and more. You can connect with them at https://omahabirthandbabies.com/ and on Instagram @omahabirthandbabies
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18. Wellness Modalities at Restore Hyper Wellness with Dr. Roy and Heather Klaaseen
In this episode we spoke with Heather Klaassen, Regional Manager, and Dr. Roy, Co-Owner, about the healing modalities at Restore Hyper Wellness. We discussed bio marker assessments, cryotherapy, infrared sauna, hyperbaric therapy, and more. you can learn more or schedule a service at...
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17. PCOS & Sub fertility with Karin Ashley, NP
In this episode we talked with Karin Ashley, a board certified Integrative Women’s Health Nurse Practitioner. We talk about when to start preparing for pregnancy, how to optimize fertility, the impact of birth control, subfertility, PCOS, and more. You can connect with Karin at...
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16. Hypnotherapy & Divination with Stefany Stephens
In this Episode we talked with Stefany Stephens. She is a tarot reader, intuitive medium, hypnotherapist, and yoga instructor. We talk about how her neuroscience degree has contributed to her understanding of the body, mind, and spirit as well as the benefits of hypnotherapy and tarot card...
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15. Breastfeeding & Lactation Support with Therese Dansby
In this episode we interviewed Therese Dansby who is an IBCLC, RN, and owner of Happy Mama, Healthy Baby. We talked about things an expecting mom can do to prepare for breastfeeding, intuitive feeding, milk supply, clogged ducts, mastitis, and so much more! You can connect with Therese at...
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14. Co-dependency and Boundaries with Lucy Hancock
In this episode we talked with Lucy Hancock who is an emotional wellness coach & organizational trainer. She is the owner of Inward Inquiry LLC. She is passionate about emotional well-being and how that impacts relationships and overall health. We discussed how to foster healthy relationships…
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13. Cranial Viscerofascial Therapy with Jill Stetson
In this episode we talked with Jill Stetson, the owner of Compassionate Touch in Omaha, Nebraska. She is a Licensed Massage Therapist that exclusively offers sessions of Cranial Viscerofascial Therapy which is her own method of craniosacral therapy, visceral, and facial work. Her method was...
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12. Learning More About the Pelvic Floor with Dr. Nicole Niu
In this episode we discuss several topics around pelvic floor physical therapy with Doctor Nicole Niu. Nicole is the Owner of Pelvic Wellness Physical Therapy. She is a Physical Therapist for men and women specializing in the pelvic floor. We talked about pelvic floor dysfunction such as urinary...
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11. Functional Dentistry with Dr. Molly Hayes
In this episode of the Searching for Vitality Podcast, Candice and I spoke with Dr. Molly Hayes who is an airway and tongue tie specialist at MiBoca Dentistry. We discussed Sleep Disordered Breathing, using the Healthy Start Habit Corrector to treat mouth breathing and Sleep Disordered Breathing,...
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10. Physical Therapy with Dr. Gavin Schneider
In this episode we interviewed Dr. Gavin Schneider who is the owner and performance physical therapist at Stronger Physical Therapy. We talked about CrossFit, ways to stay active while dealing with pain/injury, why strength training is important, and how lifestyle factors impact the body. You can...
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9. Vestibular Therapy with Dr. Paige Day
In this episode we talked with Dr. Paige Day, or more commonly known as The Dizzy Doctor. We discussed the vestibular system and how physical therapy can resolve dizziness. We also discussed Dr. Paige’s 1:1 holistic and personalized approach to treating patients. You can find Dr. Paige on…
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8. Reiki for Fertility with Carolina Sotomayor
In this episode we are talked with Carolina Sotomayor who is a Reiki Master Teacher. She helps women remove physical blockages to conceive. Carolina Sotomayor is the founder & Womb Healer of Fertility Foundations™ programs. Carolina has personally coached and healed over 500 women in the healing...
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7. Pelvic Floor Physical Therapy with Dr. Kayla Ives
In this episode we talked with Dr. Kayla Ives, who is a Doctor of Physical Therapy. She is the owner of the Pelvic Physio and specializes in women’s health and pelvic floor physical therapy. We talk about what the pelvic floor is, common symptoms of pelvic floor dysfunction, the benefits of…
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6. Prenatal & Pediatric Chiropractic Care with Dr. Ashton Popple
In this episode we talked with Dr. Ashton Popple, a doctor of Chiropractic. We discussed the nervous system, prenatal care, pediatric care, red flags that can be a signal for parents to take their kids to a chiropractor and so much more. Dr. Ashton Popple is the owner of Popple Family…
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5. Mindful Eating with Dr. Molly Lupo
In this episode we talk to Molly Lupo, a Nurse Practitioner that works with patients that struggle with weight issues and disordered eating. We discuss what mindful eating is, and what tools you can use to help disordered eating and manage emotions. You can connect with Dr. Molly Lupo on…
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4. Trapeze Yoga with Leah Thomas
Back pain? Looking for more strength and mobility? Listen to this episode to find out how trapeze yoga can help you. Facebook= https://www.facebook.com/LeahThomasYoga. Instagram= https://instagram.com/ive_got_your_stretch?igshid=YmMyMTA2M2Y=
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3. Reiki with Candice Thomas
Candice shares what reiki is, her experience with it, and how she incorporates it into her daily life.
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2. Chiropractic Care with Dr. Kevin Howard
We discuss what chiropractic care is, what you can expect when being evaluated by a chiropractor, and when you should see a chiropractor. If you are trying to get pregnant, pregnant, or a new mom we talk about why chiropractic care is especially important for you and your newborn.
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1. Introduction
Meet the co-hosts, Alyson and Candice. In this episode we introduce ourselves and discuss our goals for the podcast.
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ABOUT THIS SHOW
In this podcast we will take a look at what western medicine/American lifestyle views as alternative or "out there". We will dig into why this is happening. We will also have a conversation with others and ourselves as we look elsewhere when western medicine failed us. Support this podcast: https://podcasters.spotify.com/pod/show/searching-for-vitality/support
HOSTED BY
Alyson Krings
CATEGORIES
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