Episodes
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Reclaiming Self-awareness | #70
Episode Summary In this enlightening exploration of true self-knowledge, Ruth challenges the common misunderstanding that self-awareness means primarily focusing on our flaws and weaknesses. Drawing from her extensive coaching experience, she reveals how many seemingly self-aware individuals have...
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Purpose: From Watching the Clock to Being One With Time | #69
You don’t have to know your “true purpose” in order to live a meaningful life. The opposite is also true, just because you can name your calling, doesn’t mean you’re experiencing purpose.
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Driving Clarity With Others | #68
Most of us intuitively know clarity is essential when working with others. However, many of us continue to find ourselves in misaligned situations. In this episode, we talk about one misconception, one block, and one shift that can create more alignment.
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A Misconception About Getting Triggered | #67
How to stay present rather than get hijacked by our emotions. One misconception and strategy that can improve our emotional regulation.
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What You Miss When You Only Do What’s Urgent | #66
Strategy guides you to your destination. But what happens when you’re too busy putting out fires and tackling the never-ending to-do list to ever get to your strategy?
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What Does It Mean When We’re Stubborn? | #65
What makes us rigid versus adaptable has to do with what we prioritize. What we prioritize becomes our strategy – either intentionally or unconsciously.
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“Let Go” to Build Resilience | #64
Talking about the misconception, the block, and something to experiment with that will build your resilience.
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Free Yourself With This Type of Growth Mindset | #63
Episode Summary Growth mindset has become a buzzword in personal and professional development, but many misunderstand its true power. In this episode, we explore how the popular concept introduced by Carol Dweck is often misconstrued as simply “loving to learn” when its real value lies in…
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Apply Mental Brakes to Focus Better | #62
Have a mind a race car and the brakes of a bicycle? We talk about one misconception about focus, what continues to block your focus, and one thing to shift your experience.
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Let’s Stop Hacking Productivity | #61
We’re dedicating Season 7 of the podcast to exploring behaviors that allow us to do our best work. Kicking off with the topic of productivity – why hacking productivity is short-sighted and how conscious productivity is more powerful and sustainable. we’re talking about one of its biggest...
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Frequently Asked Questions
How many episodes does Season 7 have?
Season 7 currently has 10 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is Season 7 about?
Doing Your Best Work
How often does Season 7 release new episodes?
Season 7 has 10 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to Season 7?
You can listen to Season 7 on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts Season 7?
Season 7 is created and hosted by MYBREATHINGMIND.
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