EPISODE · Nov 5, 2023 · 8 MIN
A Misconception About Getting Triggered | #67
from Season 7 · host MYBREATHINGMIND
How to stay present rather than get hijacked by our emotions. One misconception and strategy that can improve our emotional regulation.
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A Misconception About Getting Triggered | #67
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This episode is 8 minutes long.
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This episode was published on November 5, 2023.
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