PODCAST · education
Seasonal Intentions
by Anna Beyerle Rosen
A mindful podcast to reflect + restore, setting your intentions and goals for the season ahead.
Episodes
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Setting intentions and embracing the yin: A Mid-January Checkin
It's mid-January, and we're checking in as Capricorn season comes to a close and Aquarius ramps up. How can we embrace the cocooning of this slower time of year, building our goals and intentions for the year ahead — so that we're ready to emerge when it becomes time to take action? We talk about...
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New Moon in Sagittarius: Embracing the duality
Embrace the duality of Sagittarius — having fun and pursuing adventure while being thoughtful about what's next. With a special appearance by my cat, who thinks my hand is a toy. Want to hop on the Winter Intentions guide? Get it for FREE here:...
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New Moon in Scorpio: finding light in the darkest time of the year
It's the middle of fall — the days are continually getting darker, the weather is getting colder, and it feels like there's not a lot to look forward to. But this time of year is the perfect time to get in touch with yourself — to dig deep and understand what you want to bring forward to the end…
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Sahmain, the darkest part of the year, and doing less
Welcome to the darkest, "bleh"-ist part of the year — the second half of fall. In this episode, we explore why fall celebrations like Sahmain persist in our culture today, how to combat the cold weather blues, and the magic of being kind to yourself and doing less. Settle into your cozy jammies…
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New Moon in Libra
Welcome to the new moon in Libra! We talk about why eclipses are so special, how to reflect on the season at hand, and embrace the reflective opportunity Libra season gives us. To reflect: - What can you do to bring yourself joy this season? - What did you do this year? What did you WANT to do…
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Fall Equinox Intention Setting
Come learn about the fall equinox and the fall season ahead! What can you expect, and what do you want to bring forward with you? We'll chart the course for what's next together, and set a fall theme for you to bring with you in this season. Music: In the Forest by Lesfm
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Seasonal Intentions: New Moon in Virgo
Set your intentions for the month ahead with the new moon in Virgo! Learn about the new moon, and set your goal and intention for the month ahead. Music: Reflected Light by SergePavkinMusic (royalty free)
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ABOUT THIS SHOW
A mindful podcast to reflect + restore, setting your intentions and goals for the season ahead.
HOSTED BY
Anna Beyerle Rosen
CATEGORIES
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