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PODCAST · society

Second Helping

by londiwe Dlomo

A podcast about life and food. Most times I'll be flying solo but the occasional guest will make an appearance. I'm just a woman, seeing how much and how long she can roar.

Publisher-supplied feed metadata · PodParley refreshed Apr 7, 2026 · Source feed

Episodes

  1. Big fur jacket demands big fur jacket energy

    What you wear can help or hinder you, this is a story of how I realised this the hard way.

  2. African kids need more fluffy shows

    Growing up I don't remember watching soft and innocent programming. Everything was always edutainment and never any fantasy or escapism😕

  3. Dating apps are hell

    Just my thoughts and anecdotes as to why dating apps are the worst.

  4. Walk towards your happiness 😊

    I'm back with my first episode of 2022. I'm sharing something that made me happy recently even though this year hasn't been kind.

  5. Tinder passport and the cool guy myth

    Dating apps are hell but the romantic in me is still looking for the Peter Kavinsky to my Lara Jean. I can tell you that I DIDN'T find him on Tinder... I found lots of scammers though🤣

  6. Anxiety is a thief

    All my life I have suffered from anxiety, it has stolen so many moments and experiences from me. On this episode I talk about one of the few times I have been able to overcome anxiety.

  7. Beauty is in the eye of the beholder

    For years I would not look at my own face. So I missed out on what a beautiful face I had. On this episode I talk about my negative relationship with all things beauty and how I finally looked at my face after years of avoiding it.

  8. If you think you're lonely now

    The realisation that there's nobody to call... Most days it's easy to forget that I don't have a romantic partner, those few times it hits, it's often in the early hours of the morning.

  9. To common things

    On this episode I recite Pablo Neruda's Ode To Common Things. I also talk about how I discovered it and the appeal of living a slow life.

  10. Lockdown realities and lessons

    My experience of South Africa's national lockdown. What I've discovered about working from home, living alone during a lockdown and what it's taught me about myself.

  11. All day breakfast and my intro to Korean Cuisine.

    This episode I talk about my favourite subject, food! I talk about the meals I had from three Joburg restaurants. One which serves all day breakfast, the other uses local sustainable fruit and vegetables produce and the last was my introduction to Korean Cuisine.

  12. Finding my magic and the woes of potential.

    On this episode of Second Helping I speak on my relationship with potential. And on finding my magic and being secure in who I am.

  13. Single and sick

    I fell sick recently and started thinking about being single.. this episode is just me talking about that and of course introducing my podcast.

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ABOUT THIS SHOW

A podcast about life and food. Most times I'll be flying solo but the occasional guest will make an appearance. I'm just a woman, seeing how much and how long she can roar.

HOSTED BY

londiwe Dlomo

CATEGORIES

Frequently Asked Questions

How many episodes does Second Helping have?

Second Helping currently has 14 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.

What is Second Helping about?

A podcast about life and food. Most times I'll be flying solo but the occasional guest will make an appearance. I'm just a woman, seeing how much and how long she can roar.

How often does Second Helping release new episodes?

Second Helping has 14 episodes. Check the episode list to see recent publication dates and frequency.

Where can I listen to Second Helping?

You can listen to Second Helping on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.

Who hosts Second Helping?

Second Helping is created and hosted by londiwe Dlomo.
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