PODCAST · society
Selempathy
by Selempathy
My epiphanies. Talks about mental health, anxiety, depersonalization, depression, empaths,highly sensitive people, ROCD, introverts and more. Not diagnosed with BPD but I have all the BPD traits.
Episodes
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Living in the present discussion.
My friend Kiki and I discuss how to stay in the present. Some tips for staying in the present.
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DBT coping thoughts.
Thoughts/ affirmations for you when you are feeling distress.
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Self care breaks.
When it’s hard to self care.
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Expectations.
My self awareness, realization on expectations.
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Not a waste of time!
This episode is for people that feel guilt and sadness for a hard time that they went through. Sometimes thinking they wasted their time. Disclaimer: I am not a therapist. I’m just a girl that has gone through things. And I’ve changed my way of thinking. Just sharing my epiphany. ♥️
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Silence and not feeling a connection.
Silence and connection. How having silent moments with your loved once feels like. For people that have anxiety. This is my story and my feelings on the matter. I know there’s people who can relate. And I want to let them know they’re not alone. And this is also information for people that have...
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Overthinking &Songs
I realized that I was overthinking more when I listened to songs that related to my life.
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Fogginess. Depersonalization.
Foggy brain. Depersonalization/derealization.
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Introduction
Introduction to my podcast.
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TOPICS IN THIS SHOW
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Frequently Asked Questions
How many episodes does Selempathy have?
Selempathy currently has 10 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is Selempathy about?
My epiphanies. Talks about mental health, anxiety, depersonalization, depression, empaths,highly sensitive people, ROCD, introverts and more. Not diagnosed with BPD but I have all the BPD traits.
How often does Selempathy release new episodes?
Selempathy has 10 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to Selempathy?
You can listen to Selempathy on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts Selempathy?
Selempathy is created and hosted by Selempathy.
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