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PODCAST · health

Self Apology

by Ezinne Ogwumah

An introspective way to heal with intentions of healing others.

Publisher-supplied feed metadata · PodParley refreshed Sep 5, 2025 · Source feed

Episodes

  1. The Self during Rona 2

    A self reflective journey through troubling times, looming anxiety and overwhelming uncertainty

  2. The Self During Rona

    A self reflective journey through troubling times, looming anxiety and overwhelming uncertainty

  3. Attempted Suicide

    From the section "For Your Mind" of the book "Self Apology" Page 104. In discussion with Doctor Adikwu Akatu (Therapist at the Synapse Services) You can connect with him @aknokio on Instagram or @akatupsyst on Twitter and John Akatu on Facebook #FreeListeners #SafeSpace #MentalHealth

  4. Mental Pain

    From the section "For Your Mind" of the book "Self Apology" Page 80. #FreeListeners #SafeSpace #MentalHealth

  5. Suicidal Thoughts

    From the section "For Your Body" of the book "Self Apology" Page 21. #FreeListeners #SafeSpace #MentalHealth

  6. Trauma

    From the section "For Your Mind" of the book "Self Apology" Page 72. In discussion with Lovette Amaka Okechukwu (Music Artiste, Composer, Song Writer & Model) You can connect with her @itisamakarh on Instagram or @amakarh_ on Twitter #FreeListeners #SafeSpace #MentalHealth

  7. Self Esteem

    From the section "For Your Body" of the book "Self Apology" Page 7. In discussion with Ibukunoluwa Imabong Ajayi (Model. Writer. Content Creator. Motivational Speaker. Sickle Cell Fighter) You can connect with her @TheImabong on Instagram or @bellaarossi on Twitter #FreeListeners #SafeSpace...

  8. Vulnerability

    From the section "For Your Body" of the book "Self Apology" Page 32. For more details about Asads & the Executive Initiatives: @Asads.ei @executivesinitiatives #FreeListeners #SafeSpace #MentalHealth

  9. Seeking Validation

    From the section "For Your Mind" of the book "Self Apology". Page 87/88 "What do you want from yourself?"

  10. Hey! 👋 (Introductions)

    A brief description of what this podcast is all about, a little story and more insight about the "creator" Host.... With a funny voice; thanks to a bad sore throat and a dry cough.

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ABOUT THIS SHOW

An introspective way to heal with intentions of healing others.

HOSTED BY

Ezinne Ogwumah

CATEGORIES

Frequently Asked Questions

How many episodes does Self Apology have?

Self Apology currently has 10 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.

What is Self Apology about?

An introspective way to heal with intentions of healing others.

How often does Self Apology release new episodes?

Self Apology has 10 episodes. Check the episode list to see recent publication dates and frequency.

Where can I listen to Self Apology?

You can listen to Self Apology on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.

Who hosts Self Apology?

Self Apology is created and hosted by Ezinne Ogwumah.
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