PODCAST · education
Self-Belonging Stories
by Laura Fuchs
A podcast for anyone ready to stop chasing life and start coming home to themselves.Every episode, I sit down with inspiring guests to hear their real stories, uncovering the twists, turns, and breakthroughs that led them to fully belong to themselves. Between interviews, I share bite-sized insights and practices—practical nuggets from me—on how to reconnect, feel grounded, and claim your own sense of self-worth, joy, and freedom.
Episodes
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108 / The food was never the problem. With Isabella
My guest today, Isabella, knows what it's like to use food as a way to cope — because she lived it. Her journey from eating disorder to sommelier to hypnotherapy and coaching gave her something most practitioners don't have: she's not just trained in this work, she's been transformed by it. Today...
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107 / How to have better friendships! My favorite tool!
This is for you if you struggle to have deep connections and great friendships because you make yourself small :) here is my favourite tool to better friendships, your mates will love it! If you want extra support, jump on a limited free clarity call (use Code: FREECLARITY). In our 45 minutes...
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106 / Worried about being too much? This is what you need to hear
This is for you if you feel too much, struggle to speak up, say your opinion or hold up a boundary. In this video we chat why you feel that way and how to change it! If you want extra support, jump on a limited free clarity call (use Code: FREECLARITY). More about Laura here In our 45 minutes...
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105 / Burned out again? Here is why and how to break the cycle!
This is for you if you take the break, do the wellnessy things and run straight back into your burnout spiral! This is to break it and get out of there for a calmer life, more fun, more joy, more lightness! If you want extra support, jump on a limited free clarity call (use Code: FREECLARITY). In...
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104 / How to have better friendships and not feel too much
This episode is for you, if you feel too much in friendships and want to change that :) better friendships baby! If you want more, jump over to my world and grab yourself a clarity call (use Code: FREECLARITY) where we talk about what is making you feel stuck and plan a road map how to finally...
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103 / Following your gut and changing your life. With Zyanya Earthwalker
Join Zyanya and I for the UNWIND Retreat in Northern NSW 17-20 April - last spots HERE I am beyond excited to have our UNWIND guest host on the mic today, Zyanya Earthwalker, queer artist, ceramicist and creative thinker who is diving with us into very interesting topics such as her her deeply...
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102 / What is the biggest act of self love? With Trine Petersen
HEALING JOURNEY I SELF LOVE I OWNING POWER I LIVING ABROAD I NOURISHING FOOD I MEDICAL MEDIUM Today’s guest is a big part of making me feel home far away from home! You know those friends, where you can drop in, hang for 20 mins, open their fridge and check it out and feel so comfortable? That is...
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101 / If You’re Holding It All Together, You’re Probably Not Letting Anyone In.
Yep I said it! In this episode, we talk about why holding it all is not a sustainable way of building connection, how you are building real connection and relationships in your life, and what the first step should be to let go. This is not just a podcast ep, this is a baby-coaching session, so…
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100 / Yoga Nidra to fill your cup, boost energy and make you feel goooood
I love Yoga Nidra, yogic sleep where your body is sleeping and your mind is awake (or trying to!) 10 mins of Yoga Nidra is like 2hrs of deep sleep, so give this one a try and celebrate 100 Episodes of the Self-Belonging Stories with me! Thank you for being here x Love Laura MORE ABOUT ME
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99 / Where to go next? How to embrace uncertainty (Meditation and Chat)
This chat took place whilst being on retreat and I am sharing my feelings, my confusion and my thoughts about my life right now. Because Lifecoaches don't always have their sh&t together and it's I know that sharing this will help someone else feel less alone. Including Meditation to ground back...
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98 / Why you are responsible for your own triggers
"My partner is triggering me" - what is a red flag, what is a trigger in safety and what can you do. Relationships Lifecoaching Triggers Need some clarity or just want to check the vibe? Book a limited free clarity session ($150) with the Code: FREECLARITY and let's 1. cut through the noise and...
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97 / Why triggers show up in relationships
This reel is resonating more than I thought it would - here is what I didn't share about this phase in my life and my top tips to changing this! Need some clarity or just want to check the vibe? Book a limited free clarity session ($150) with the Code: FREECLARITY and let's 1. cut through the…
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96 / Surf, love & saying yes to life — with Kirra Shale.
Claim one of the two Clarity Sessions for $0 instead $150! Use FREECLARITY here. Today’s episode is an absolute treat — I’m sitting down with Kirra Shale: surfer, hair queen, founder of Calleja Surf Hair, and the woman making sure we can chase waves and keep our hair thriving. Kirra is that rare...
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95 / End-of-Year Spiral? Come back to what’s truly important.
Use this small visualisation to get out of the end of year spiral and finish this year YOUR WAY. So you can spend the rest of 2025 calm and connected instead of running around like a headless chicken. So you can do the things with love and excitement rather than pressure and freak out your system…
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94 / You Know Better — So Why Are You Still Doing It? Explaining patterns and how to break them
CLAIM ONE OF TWO FREE CLARITY CALLS! Use Code FREECLARITYYou’ve read the books. You’ve done the journaling. You know your patterns — yet somehow, you still catch yourself doing the same thing again. Saying yes when you mean no. Overthinking before acting. Shrinking yourself to keep the peace.In...
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93 / When high standards hold you back
This episode is for you, if you Would never go out of the house with a messy hair day, because you have higher standards. Rework the reel for the 3rd time in a week and refuse to post it, because you have higher standards. Turn down a date with this really nice human, because although they are...
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92 / How to overcome perfectionism
Today we’re diving into perfectionism — that sneaky little thing that tells you you’re never doing enough, even when you’re flat-out exhausted. I’ll share what colouring books have to do with perfectionism (yes, really), how it holds you back more than you realise, and why simply telling yourself...
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91 / Why you freak out, when life gets quiet and calm
Ever tried slowing down—taking a yoga class, starting work later, giving yourself a proper break—only to find yourself freaking out? You’re not alone.In this episode, I unpack why calmness can feel so wrong when you’ve been running on busyness and stress for years. We’ll dive into: Why your…
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90 / How to set boundaries without guilt - and how they can create deepen connection
Giiirl, why do boundaries feel scary, selfish, or egoistic? "I am scared of being selfish" this is the numero uno sentence I hear, when clients want to say "no" but end up saying "yes" whoops. So in this episode, I am not only unpacking why we struggle to set them— but also how boundaries can...
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89/ Saying YES to scary opportunities (and love) with Ren Chagoury
Join us for SELF-BELONGING, starting Sep 3rd x Alright babes, today we’ve got someone seriously special on the mic. Ren Chagoury — the bold force behind Thrifter. She’s opening her 6th store right now + branching out into the realm of thrifter home and furniture and is on a mission to cut textile...
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88 / The Fixing Issue - when growth becomes another form of self-sabotage and how to change that
For the longest time, I thought growth meant constantly working on myself. And after a breakup, I found myself deep in the fixing trap – more courses, more books, more doing… thinking the next thing would finally make me "whole." Feel me? Yep! That was me :)) And in those years of searching and...
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87 / Money, Matcha and Abundance. With Nina from Nurtur Tea
In today’s episode, I’m joined by the incredible Nina — entrepreneur, matcha queen, and all-round powerhouse when it comes to blending strategy with soul - she is spilling the tea in this episode - literally! Welcome to Chats about Money, Matcha and Manifesting! Nina shares her fresh take on…
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86 / You don't need a stronger mindset. You need to come home to yourself.
Girl, if this title already kicks your cute butt, you know you are at the right place. This is for all my women who say: I have doneeee the work, I bought and started (but never finished, lol) the nervous system course, I know my attachment style BUT: I have no idea what to do next. Join us for...
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85 / How to become who you want to be. With Roxanne Cambridge
Feel like you have done the inner work but still something is missing? Join HOT MESS TO INNER YES and come home to yourself! Sign up here for free! This episode took me by surprise in the best way. I sat down with Roxanne, a mum of four, podcast owner of rise of her, business owner, content...
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84 / How to sell your business—and stay in your power. With Bronte Cresswell from DASH
You know your attachment style, the wellness boxes to tick, you’ve done inner work but it is not landing? Join my free masterclass HOT MESS TO INNER YES - August 6th! Sign up here x Today’s guest is an absolute powerhouse of a woman—Bronte, founder of DASH Academy, mentor to social media…
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83 / 5 Figures Down the Drain—for real?
Join me for HOT MESS TO INNER YES - for the women who have done the work but struggle to let it land. Free Seat here! 06/08/25 - online via zoom! This week I am laying on the floor sharing my top 3 learnings from June/July: How I realized that I don't care about myself as I would like to How I...
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82 / How movement is therapy. With Mimi Frieser
Join HOT MESS TO INNER YES - your free masterclass that gets you out of the overthinking into finally making moves! Today’s episode is a full-body vibe, amigas! I’m joined by Mimi — personal trainer, yogi, energy dealer, and walking sunshine. Her Instagram is basically a dopamine hit (seriously…
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81 / I know it, but what do I do with it?
Story- timeee: the most common sense I hear from you loves is: Laura, girl - I know my stuff, I have done the work, the podcast list is endless - but what do I do with it? And this is where this episode starts! Have a chill listen and if you are nodding your head to everything I say: this is your...
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80 / From Knowing to Feeling. With Shan O'Shannessey
This week I’m joined by the incredible Shan, also known as INNER CHILD QUEEN—wise beyond her years, wildly grounded, so approachable, heavily pregnant in this episode and someone who carries herself with this rare mix of softness, grace and quiet strength. You just feel safe in her presence. Like...
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79 / How to create spaciousness to lead yourself. With Judy King.
Judy is one of those women you can feel when you step into a room with her. She is fiery, she radiates a power and a softness at the same time, she is literally drawing you in, when she gets into the room. And this is what happened to me when I met her roughly 6 months ago on an immersion. In the...
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78 / Pivoting and being on your own timeline. With Sophie Spencer (Round 2, Baby!)
Join the Giveaway for THE SOFT SEASON Day Retreat and win your spot until Saturday 7th of June! This episode is like a dream - I am chatting to my wonderful friend Sophie, who was a guest on here exactly a year ago and we are diving into what has changed! Topics are: Pivoting, why people need to...
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77 / Having your own back - Higher Self Visualisation
This is my all-time favourite practise to energetically get myself back up, trust and receive important messages that are already within me but can be drown under the loudness of our thoughts. Connect back to your higher self, have your own back and come out feeling grounded and certain! Great as…
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76 / Holding yourself as a high value woman. With Shakira Park
We are peeking BEYOND today with no one else but our fav marketing consultant - Shakira Park! She mixing manifestation, energetics and strategy - which you know - is everything I LOVE! Shak is not only a previous client of me, I am also previous client of her, and because our work intertwines so...
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75 / Morning Meditation - feel grounded and confident in your vision
Feeling frazzled first thing in the morning? Want to feel grounded back in your body and confident in your vision again? This Grounding & Affirmation Meditation is your 8-minute reset to calm your mind, reconnect with your breath, and start your day anchored and clear. Safe this one for future...
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74 / Wie geht es dir eigentlich wirklich? Trauer & der Umgang damit - mit Melinda.health
Herzlich Willkommen zur vorerst letzten, deutschsprachigen Folge auf diesem Podcast - und natürlich mit niemand geringerem als meiner liebsten Melinda.health un unserem Format ‘ Wie geht es dir eigentlich wirklich?’ Diesen Monat: Trigger Warnung, wir sprechen über Tod und Trauer, unseren Umgang...
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73 / Why gut work is THE SHIT. With Jessie from Sunshine Colonics
This week's guest is not just an incredibly inspiring woman - she is also FUNNY! Jessie, colonics queen and wisdom keeper about all things poop - gut and emotions is sitting on our podcast chair today and what shall I say, we are getting deeeeep into the shit. Of course she gives us the full run...
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72/ Why and when you should drop a lead
Darlings, today I am coming in with a solo ep sharing all my learnings and what has been happening in the last 6 months in my business and let me tell you - the tea I am spilling today will fast track your experience if you give yourself the chance to let it land. Today I cover: - Why clients…
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71 / You are so capable. With Nish Murphy from Naked Tallow
I’m so excited to be in your ears today because this episode is special to me, it is with the first business women and inspirational soul I met after moving back over to Australia. We’ve got Nish from Naked Tallow, on the podcast couch! Nish isn’t just the founder and creative force behind Naked...
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70 / How are you really? February with Melinda.Health
Every month my lovely friend and queen of overflow Melinda speak about how we are really and this is the first time we are driving this thing home in English, so I am really excited to bring this piece here to you. February was all about celebrating Melindas yacht retreat, my mastermind launch…
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69 / Why your orgasm should be part of your business plan. With Courtney Nolan.
Be ready for a very juicy, flirty and energetic episode because my guest today is a sex and intimacy coach sharing all her goodness and spilling the radical truth about all things hot and spicy. Courtney Nolan used to be a police officer and was heavily invested in the masculine pushy world when...
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68 / You don't have a mindset problem. What's really behind it + Mini Meditation
I LOVE working with ambitious women, because I know they really WANT to get stuff done. Women, like you, who have that drive are quick thinkers, shift extremely fast and once they understand what is happening, they are already on the other side of their problem. And this energy is why I work with...
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67 / Being comfortable in the discomfort. With Courtney Anderson
SNAP OUT OF IT SESSIONS are now available babe - click here for your 24hr Coaching experience for $44 The powerful women on my podcast chair today is Courtney Anderson - Entrepreneur in affiliate network marketing and I was always a bit intrigued of what is behind all of that and why people think...
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66 / You can heal your body! Beliefs and the Menstrual Cycle - with Eliza & Maya / Souls in Synch
Okay loves, todays episode is a special one and I am sooo excited to share my guests with you - they are so authentic, so special, so fun - you will come out radiating, pinky promise! My guests are Maya and Eliza from Souls in Synch, these to gorgeous women are not only menstrual cycle educators...
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65 / Getting out of the ALL OR NOTHING Mindset with Jardan Angeli
Jardan works as a fitness coach who helps women to break free of the all or nothing mindset and OH MY GOD do we love this! You know how much passion I have for people doing their stuff different, chasing their own dreams, rather then others’ and questioning things, and this is what Jardan is here...
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64 / Showing up anyway. With Ash Weill.
The women on the podcast chair this week is Ash Weill, founder and owner of Sofia Socials. I met her at a girls walk talk group for female business owners and her energy captured me straight away, she is just such a cool, approachable fun human and also wise beyond her years! And today we look…
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63 / Are you following the right goals? Two Questions to ask yourself deeper!
I reviewed my business sprint of the last 90 days and will share two questions with you, that can help you get deeper into your business and in what you want from life. We chat goals, vision, what your soul desires and how you pop it into your reality as a goal and also wins! Listen and avoid…
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62 / Your Story matters - with Asha / empower.her
Asha Scott is the voice behind empower.her and if you haven’t seen her work yet: she is telling the story of women in and around the Sunshine Coast - puts them in their light and shows who they are beyond their business. So it is only fitting she is our first guest in this new season of BEYOND...
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61 / WE ARE BACK! LEARNINGS and why BEYOND?
My love, I am soo happy and stoked to bring this new episode of my new era into your ears! Welcome (back) to BEYOND BUSINESS - your podcast where we chat everything that lays beyond, between, above and below having a fun and successful business and life that feels as good as it looks. Here I chat...
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Ground - Breathe - Create: a 12-Minute Guided Journey to Reconnect and find Creativity
If you feel overwhelmed, craving more time, more structure, and want to come back into creativity - use this 12 - Minute guided journey to reconnect, to arrive and afterwards take some time to journal into the following questions: JOURNALING "What do I most need right now to feel supported?"…
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60 / Gehalten werden. WGEDW. Mit Melinda
Wie geht es dir eigentlich wirklich? Unser monatlicher Check-in und dieses mal mit special Announcement, viel Emotionen, einigen Tränen, vom Gehalten werden und sich Halten lassen und viel healing energy für uns alle, besonders in diesen wilden Zeiten. WGEDW - das Event am 5. Dezember in Köln mit...
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ABOUT THIS SHOW
A podcast for anyone ready to stop chasing life and start coming home to themselves.Every episode, I sit down with inspiring guests to hear their real stories, uncovering the twists, turns, and breakthroughs that led them to fully belong to themselves. Between interviews, I share bite-sized insights and practices—practical nuggets from me—on how to reconnect, feel grounded, and claim your own sense of self-worth, joy, and freedom.
HOSTED BY
Laura Fuchs
CATEGORIES
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Frequently Asked Questions
How many episodes does Self-Belonging Stories have?
Self-Belonging Stories currently has 110 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is Self-Belonging Stories about?
A podcast for anyone ready to stop chasing life and start coming home to themselves.Every episode, I sit down with inspiring guests to hear their real stories, uncovering the twists, turns, and breakthroughs that led them to fully belong to themselves. Between interviews, I share bite-sized...
How often does Self-Belonging Stories release new episodes?
Self-Belonging Stories publishes regularly with 110 episodes available. Check the episode list for the typical release schedule.
Where can I listen to Self-Belonging Stories?
You can listen to Self-Belonging Stories on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts Self-Belonging Stories?
Self-Belonging Stories is created and hosted by Laura Fuchs.
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