PODCAST · education
Self -Care 101 for Women
by LivingWellwithNora
Become a Paid Subscriber: https://podcasters.spotify.com/pod/show/lenora-ayers/subscribeBecome a Paid Subscriber: https://anchor.fm/lenora-ayers/subscribeSelf-Care 101 for Women: Helping Busy Women be more focused on prioritizing themselves in order to fulfill their purpose. Hosted by Lenora Ayers, Self Care Advocate with over 15 years of experience as a Mental Health/Social Work Professional. You will receive Faith Talks, Self-care Tips and Inspiration to improve your overall well-being. We will also provide interviews from other working women and professionals. Live.Love.Laugh. Feel free to join our group on Facebook (Self-Care 101 for Women)
Episodes
-
Graduation Season:Let’s talk Skin
It’s graduation season. Let’s talk about skincare and transitioning from home to dorm life. Natalie discuss tips to help you with your skincare routine #skincare #collegelige
-
So your Skin is A mess!! We can help!
Join the Discussion with Natalie Bevans CEO of Fortem Beauty. Sharing tips on dealing with common skincare issues .Identifying barriers and how to deal with your skin issues. #selfcarematters
-
Selffcare Sessions with Natalie Bevans
Join us a week have a conversation with our Special Guest Natalie Beavans , CEO of Fortem Beauty. She has a wealth of knowledge and free resources available . You may connect with her on her IG @Thefortembeauty. Enjoy and feel free to share. Contact us if you are interested in being one of our...
-
Selfcare 101: Monday Motivation
This morning with are Host Nora Ayers giving us motivation for the week. Support and Share. Join us next week for our special guest.
-
SelfCare 101: Four Day Work Week
Join in the conversation about a four fall day work week. Will this increase moral and productivity?
-
Mindset Matter : Every Day A Friday
Your Mindset Matters. Let’s talk about how we can have that Friday Feeling every day. Listen to our host Nora Ayers discuss some Selfcare Tips to have that Friday Feeling
-
Selfcare: “Tune In”
The importance of Tuning in. Put your phone away and tune into what is going on around you. Free Selfcare care activities
-
Selfcare -Self Love Revisited
Let’s revisit the importance of Selfcare . Self Care is not self but can help us to have improved interaction and relationships with others
-
Mental Wellness & the Church
Guest speaker, speaks on Mental Health and the Church . How to church can serve the community.
-
“After This”
Thanks for listening to our pre-recorded Wednesday Night Service. I had the opportunity to speak to the congregation with the subject “After This” Has your faith been shaken due to disappointments or current situations. God is faithful and we must continue to believe that there is a change…
more -
Selfcare101:College Days
Round Table discussion with our Daughter who has just completed her 1st year of college. She shares her best self care activities and briefly discusses how important it is to take scheduling series.
-
Selfcare 101 3rd Saturday Live w/Tiara Johnson
Join us for our discussion with Tiara Johnson. We have a candid discussion about Selfcare. Our guest shared how she practices Selfcare and the importance of a Selfcare plan. Follow us @livingwellwithnora. We want all Women to Win. We can do this by supporting each other and being intentional…
more -
From Healing to Purpose with Indiana Tuggle
We are sitting down today with a candid discussion on healing and finding your purpose. Indiana discusses her healing journey after being sexually abused as a child and being in multiple physically abusive relationships. She share how she has coped and now she helps women of all ages by creating…
more -
Become a Better You (After a Chronic Diagnosis)
Join us today for our podcast with our guest Ashok Gupta. He is the originator of the “Gupta Program “ He has done a great deal of research on how to live with fibromyalgia. He reposts that he is 100% Better and Gupta shares details on what he has done for himself and 1000’s of others. Please…
more -
Importance of Selfcare #2021
First episode of 2021. I was a guest on Eating as an Act of Worship with Radio Host Ann Wooten Taylor in Studio Buzz . We are discussion the importance of Selfcare and the barriers to developing Selfcare Plans. Join us on Facebook Live, periscope and Twitter. You may also connect with me on...
-
Trusting God in Trouble Times
A candid discussion with 4 anointed women of God on Trusting God in Trouble Times.
-
Coping During COVID—19
How are you doing during COVID-19
-
SelfCare 101 - Calm in CHAOS with Dr. Rhonda Mattox
Special interview with Dr. Rhonda Mattox. She giving us some tips on having peace during the pandemic and any other period of crisis .
-
Self care 101 -Guest Dr. Rhonda Mattox (Balance during A Pandemic COVID19)
Candid unscripted discussion with Dr. Rhonda Mattox. She’s gives encouragement and Tips on how to maintain balance during the pandemic #COVID-19 Dr. Mattox is a very wonderful Arkansas Psychiatrist. I value her information. If you need additional support please do not hesitate to reach for the…
more -
SelfCare 101 - Shelley Meche’tte
SelfCare 101 interview with Shelley Meche’tte Life Coach and Speaker talking about SelfCare and Purpose
-
SelfCare : Sunday |Soul Care |
Our Guest Today features a snippet from Elder John Jackson of New Day Church in Missouri . This is to encourage you to keep the faith in tough times...
-
Self-Love with Diahni Sample
We have a special Guest with us on Today . Diahni Sample - Special Young Entrepreneur from Long Island,New York. She desires to impact the lives of the younger generation. She has learned her own personal worth and want to encourage others to do the same.
-
Hobby Time: Coping with Stress
Coping with Stress by adding a new Hobby. We discuss the benefits of adding hobbies. Listen to the end for 24+ Activities that you can add to your Hobby Lists
-
How to Become an Entrepreneur Safely.
This is a live recording (unedited) with Keeler Bryson. Author and motivational speaker/Teachable Life Moments. She’s presenting “How to Become an Entrepreneur: Safe transition from your 9-5 Tune in, comment and share .
-
Everyday A Friday
What would it be like if you had the same response to everyday as you have about Friday? Nora gives you something to think about in regards to the importance of mindset matters. Feel free to join our Selfcare 101 for women on Facebook
-
Selfcare 101: Check on Your Friends
This episode deals with the importance of checking on your Family & Friends. Short Episodes with Nora on why it’s so important to initiate wellness checks on our loved ones. Some in leadership / caregiver roles don’t ask for help. Join our group Selfcare 101 for women to continue the discussion
-
Are you StReSSeD?
Take our Quick Stress Test. Simple Stress test to see how you may be managing stress. We all deal with stress differently. Listen and let us know how you are doing.
-
Professional SelfCare
There are different types of SelfCare. Today’s episode we are focusing on professional self-care. Find more on Self-Care by visiting our Facebook Group
-
Selfcare is not Selfish
This episode focus on making sure you have yourself on your calendar. Selfcare is not Selfish.
-
Practicing Self-Care
Practicing Self -Care : This Episodes discusses ways to practice self -Care and how your mindset matters
-
5 Self Care Tips
This episode shares 5 quick tips to help you with your Self Care Goals. Start Today
-
Introduction : Self -Care For Women
Introduction to my Podcast Episode 1
We're indexing this podcast's transcripts for the first time — this can take a minute or two. We'll show results as soon as they're ready.
No matches for "" in this podcast's transcripts.
No topics indexed yet for this podcast.
Loading reviews...
ABOUT THIS SHOW
Become a Paid Subscriber: https://podcasters.spotify.com/pod/show/lenora-ayers/subscribeBecome a Paid Subscriber: https://anchor.fm/lenora-ayers/subscribeSelf-Care 101 for Women: Helping Busy Women be more focused on prioritizing themselves in order to fulfill their purpose. Hosted by Lenora Ayers, Self Care Advocate with over 15 years of experience as a Mental Health/Social Work Professional. You will receive Faith Talks, Self-care Tips and Inspiration to improve your overall well-being. We will also provide interviews from other working women and professionals. Live.Love.Laugh. Feel free to join our group on Facebook (Self-Care 101 for Women)
HOSTED BY
LivingWellwithNora
CATEGORIES
Loading similar podcasts...
Frequently Asked Questions
How many episodes does Self -Care 101 for Women have?
Self -Care 101 for Women currently has 33 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is Self -Care 101 for Women about?
Become a Paid Subscriber: https://podcasters.spotify.com/pod/show/lenora-ayers/subscribeBecome a Paid Subscriber: https://anchor.fm/lenora-ayers/subscribeSelf-Care 101 for Women: Helping Busy Women be more focused on prioritizing themselves in order to fulfill their purpose. Hosted by Lenora Ayers,...
How often does Self -Care 101 for Women release new episodes?
Self -Care 101 for Women has 33 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to Self -Care 101 for Women?
You can listen to Self -Care 101 for Women on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts Self -Care 101 for Women?
Self -Care 101 for Women is created and hosted by LivingWellwithNora.
URL copied to clipboard!