PODCAST · health
Self Care as Wellness
by Kelly D. Holder
Self Care includes all the actions both big and small that promote health and wellness in the present and future. Join me for more information and support in approaching self care in a holistic way, caring for your mind, body, and spirit. Embracing self care as wellness is key to lowering stress, reducing illness, and increasing vitality in your life. The discussions on this podcast are to encourage, strengthen, and renew your commitment to wellness and the self care activities that will help you achieve wellness.
No episodes available yet.
We're indexing this podcast's transcripts for the first time — this can take a minute or two. We'll show results as soon as they're ready.
No matches for "" in this podcast's transcripts.
No topics indexed yet for this podcast.
Loading reviews...
ABOUT THIS SHOW
Self Care includes all the actions both big and small that promote health and wellness in the present and future. Join me for more information and support in approaching self care in a holistic way, caring for your mind, body, and spirit. Embracing self care as wellness is key to lowering stress, reducing illness, and increasing vitality in your life. The discussions on this podcast are to encourage, strengthen, and renew your commitment to wellness and the self care activities that will help you achieve wellness.
HOSTED BY
Kelly D. Holder
Loading similar podcasts...
Frequently Asked Questions
How many episodes does Self Care as Wellness have?
Self Care as Wellness currently has 0 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is Self Care as Wellness about?
Self Care includes all the actions both big and small that promote health and wellness in the present and future. Join me for more information and support in approaching self care in a holistic way, caring for your mind, body, and spirit. Embracing self care as wellness is key to lowering stress,...
How often does Self Care as Wellness release new episodes?
Self Care as Wellness is no longer actively publishing new episodes, but the existing catalog remains available.
Where can I listen to Self Care as Wellness?
You can listen to Self Care as Wellness on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts Self Care as Wellness?
Self Care as Wellness is created and hosted by Kelly D. Holder.
URL copied to clipboard!